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    Jisook Cho

    Jisook Cho

    KR South Korea

    Compare this athlete
    #212
    Points 265.5 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Jisook Cho.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 21
    Disciplines 8
    Podiums 🏆 19
    Records ⚡ 2
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 2 1 0 3
    DNF 3 2 2 7
    FI 1 0 1 2
    DYN 0 0 0 0
    DYN-BF 0 0 0 0
    STA 0 0 1 1
    CWT-BF 1 0 0 1
    FIM 0 0 1 1
    Overall 1 2 1 4
    Total 8 5 6 19

    Clean Dive Rate

    82% White Card
    82% White Card Rate
    Consistent Diver 🌊
    White
    28
    Yellow
    2
    Red
    4

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    KR Athletes from South Korea
    Country benchmark

    Jisook Cho vs. South Korea

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    2 Country-leading marks 8 Disciplines
    Constant No Fins Country leader
    Athlete PB 58 m
    South Korea best
    Details
    Country best archived in 2026 by You at AIDA Asian Freediving Cup 2026
    58 m
    Matches the best registered mark 100%
    FI Country leader
    Athlete PB 73 m
    South Korea best
    Details
    Country best archived in 2025 by You at AIDA Panglao HUG Cup 2025. FINAL
    73 m
    Matches the best registered mark 100%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    7 Disciplines World reference
    Constant No Fins Advanced
    Athlete PB 58 m
    World record 86 m
    28 m to the world record 67.4%
    Dynamic without Fins Advanced
    Athlete PB 152 m
    World record 222 m
    70 m to the world record 68.5%
    Dynamic with Fins Advanced
    Athlete PB 182 m
    World record 300 m
    118 m to the world record 60.7%
    Dynamic Bifins Advanced
    Athlete PB 181 m
    World record 278 m
    97 m to the world record 65.1%
    Static Apnea Advanced
    Athlete PB 05:03
    World record 09:39
    4:36 to the world record 52.3%
    Constant Weight Bifins Competitor
    Athlete PB 50 m
    World record 112 m
    62 m to the world record 44.6%
    Free Immersion Competitor
    Athlete PB 36 m
    World record 106 m
    70 m to the world record 34%

    Performance Radar

    Your Personal Bests (PBs) compared against National Bests and World Records (100%).

    Jisook Cho (PB)
    South Korea Record
    World Record (100%)
    💡
    Hover or tap points to see exact performance values.
    Filter Performance History:

    CNF Constant No Fins KR View South Korea CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    11 60 m 60 m - 0 AIDA Asian Freediving Cup 2026 Jul 21, 2026 D8
    dqpull,dqbo-surface,dqtouch,dqsp
    2 58 m 58 m - 58 AIDA Asian Freediving Cup 2026 Jul 19, 2026 D6
    NR
    11 60 m 60 m - 0 AIDA Asian Freediving Cup 2026 Jul 17, 2026 D4
    dqairways; dqsp; dqtouch
    🏆 1 45 m 45 m - 45 AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 1 Jan 17, 2025 D1
    🏆 1 33 m 33 m - 33 10.7 JEJU DEEP CHALLANGE (MC) AIDA Oct 9, 2023 D3
    11 Jul 21, 2026
    Red Card
    AIDA Asian Freediving Cup 2026
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 0 pts
    dqpull,dqbo-surface,dqtouch,dqsp
    2 Jul 19, 2026
    NR White Card
    AIDA Asian Freediving Cup 2026
    Announced (AP) 58 m
    Realized (RP) 58 m
    Points 58 pts
    11 Jul 17, 2026
    Red Card
    AIDA Asian Freediving Cup 2026
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 0 pts
    dqairways; dqsp; dqtouch
    🏆 1 Jan 17, 2025
    White Card
    AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 1
    Announced (AP) 45 m
    Realized (RP) 45 m
    Points 45 pts
    🏆 1 Oct 9, 2023
    White Card
    10.7 JEJU DEEP CHALLANGE (MC) AIDA
    Announced (AP) 33 m
    Realized (RP) 33 m
    Points 33 pts

    DNF Dynamic without Fins KR View South Korea DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 115 m 152 m - 76 AIDA 좌충우돌 대회(Rush and Crush) Mar 22, 2026 D1
    4 100 m 152 m - 0 BB CUP Sp.01 | SUNDAY BREATH | AIDA Pool Competition Mar 15, 2026 D1
    Dqsp,dqbo-surface
    2 1 m 137 m - 69 AIDA KOREA NATIONAL CHAMPIONSHIP 2026 Mar 1, 2026 D1
    2 100 m 126 m - 63 BB CUP Ep.06 | PFI Breathless | AIDA Pool Competition Feb 22, 2026 D1
    20 55 m 133 m - 67 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jun 29, 2025 D2
    4 104 m 116 m - 58 2025 AIDA APN INDOOR FESTIVAL Feb 16, 2025 D1
    🏆 1 103 m 132 m - 66 4TH WHITE BALANCE POOL COMPETITION AIDA 2024 Nov 24, 2024 D1
    🏆 1 50 m 112 m - 56 2024 WALRUS DIVE AIDA POOL CHALLENGE May 12, 2024 D1
    9 50 m 116 m - 0 AIDA KOREA NATIONAL CHAMPIONSHIP 2024 Mar 17, 2024 D1
    Dqbo-surface
    3 55 m 115 m - 58 2024 AIDA APN INDOOR FESTIVAL Jan 21, 2024 D1
    5 50 m 108 m - 54 AIDA B.NAIDA Barefoot Competition 2023 Jul 23, 2023 D1
    6 50 m 103 m - 52 AIDA KOREA NATIONAL CHAMPIONSHIP 2023 Apr 9, 2023 D2
    3 57 m 89 m - 45 23 AIDA Double_K Indoor Competition Feb 26, 2023 D2
    🏆 1 Mar 22, 2026
    White Card
    AIDA 좌충우돌 대회(Rush and Crush)
    Announced (AP) 115 m
    Realized (RP) 152 m
    Points 76 pts
    4 Mar 15, 2026
    Red Card
    BB CUP Sp.01 | SUNDAY BREATH | AIDA Pool Competition
    Announced (AP) 100 m
    Realized (RP) 152 m
    Points 0 pts
    Dqsp,dqbo-surface
    2 Mar 1, 2026
    White Card
    AIDA KOREA NATIONAL CHAMPIONSHIP 2026
    Announced (AP) 1 m
    Realized (RP) 137 m
    Points 69 pts
    2 Feb 22, 2026
    White Card
    BB CUP Ep.06 | PFI Breathless | AIDA Pool Competition
    Announced (AP) 100 m
    Realized (RP) 126 m
    Points 63 pts
    20 Jun 29, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP) 55 m
    Realized (RP) 133 m
    Points 67 pts
    4 Feb 16, 2025
    White Card
    2025 AIDA APN INDOOR FESTIVAL
    Announced (AP) 104 m
    Realized (RP) 116 m
    Points 58 pts
    🏆 1 Nov 24, 2024
    White Card
    4TH WHITE BALANCE POOL COMPETITION AIDA 2024
    Announced (AP) 103 m
    Realized (RP) 132 m
    Points 66 pts
    🏆 1 May 12, 2024
    White Card
    2024 WALRUS DIVE AIDA POOL CHALLENGE
    Announced (AP) 50 m
    Realized (RP) 112 m
    Points 56 pts
    9 Mar 17, 2024
    Red Card
    AIDA KOREA NATIONAL CHAMPIONSHIP 2024
    Announced (AP) 50 m
    Realized (RP) 116 m
    Points 0 pts
    Dqbo-surface
    3 Jan 21, 2024
    White Card
    2024 AIDA APN INDOOR FESTIVAL
    Announced (AP) 55 m
    Realized (RP) 115 m
    Points 58 pts
    5 Jul 23, 2023
    White Card
    AIDA B.NAIDA Barefoot Competition 2023
    Announced (AP) 50 m
    Realized (RP) 108 m
    Points 54 pts
    6 Apr 9, 2023
    White Card
    AIDA KOREA NATIONAL CHAMPIONSHIP 2023
    Announced (AP) 50 m
    Realized (RP) 103 m
    Points 52 pts
    3 Feb 26, 2023
    White Card
    23 AIDA Double_K Indoor Competition
    Announced (AP) 57 m
    Realized (RP) 89 m
    Points 45 pts

    FI FI KR View South Korea FI Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5 75 m 58 m - 40 AIDA Panglao HUG Cup 2025. FINAL Oct 12, 2025 D5
    no tag,under ap
    🏆 1 73 m 73 m - 73 AIDA Panglao HUG Cup 2025. FINAL Oct 10, 2025 D3
    3 68 m 68 m - 68 AIDA Panglao HUG Cup 2025. FINAL Oct 8, 2025 D1
    5 Oct 12, 2025
    Yellow Card
    AIDA Panglao HUG Cup 2025. FINAL
    Announced (AP) 75 m
    Realized (RP) 58 m
    Points 40 pts
    no tag,under ap
    🏆 1 Oct 10, 2025
    White Card
    AIDA Panglao HUG Cup 2025. FINAL
    Announced (AP) 73 m
    Realized (RP) 73 m
    Points 73 pts
    3 Oct 8, 2025
    White Card
    AIDA Panglao HUG Cup 2025. FINAL
    Announced (AP) 68 m
    Realized (RP) 68 m
    Points 68 pts

    DYN Dynamic with Fins KR View South Korea DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    34 77 m 182 m - 91 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jul 2, 2025 D5
    5 55 m 142 m - 71 AIDA RAUM ENC POOL COMPETITION May May 18, 2025 D1
    10 1 m 100 m - 50 2025 AIDA APN INDOOR FESTIVAL Feb 16, 2025 D1
    34 Jul 2, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP) 77 m
    Realized (RP) 182 m
    Points 91 pts
    5 May 18, 2025
    White Card
    AIDA RAUM ENC POOL COMPETITION May
    Announced (AP) 55 m
    Realized (RP) 142 m
    Points 71 pts
    10 Feb 16, 2025
    White Card
    2025 AIDA APN INDOOR FESTIVAL
    Announced (AP) 1 m
    Realized (RP) 100 m
    Points 50 pts

    DYN-BF Dynamic Bifins KR View South Korea DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    25 80 m 181 m - 91 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jun 28, 2025 D1
    4 1 m 150 m - 75 AIDA RAUM ENC POOL COMPETITION May May 18, 2025 D1
    7 50 m 105 m - 53 3RD WHITE BALANCE POOL COMPETITION AIDA 2024 Apr 28, 2024 D1
    25 Jun 28, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP) 80 m
    Realized (RP) 181 m
    Points 91 pts
    4 May 18, 2025
    White Card
    AIDA RAUM ENC POOL COMPETITION May
    Announced (AP) 1 m
    Realized (RP) 150 m
    Points 75 pts
    7 Apr 28, 2024
    White Card
    3RD WHITE BALANCE POOL COMPETITION AIDA 2024
    Announced (AP) 50 m
    Realized (RP) 105 m
    Points 53 pts

    STA Static Apnea KR View South Korea STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    37 01:00 05:03 - 61 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jul 1, 2025 D4
    3 01:30 02:34 - 31 AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 2 Jan 18, 2025 D1
    10 01:00 03:20 - 40 2024 WALRUS DIVE AIDA POOL CHALLENGE May 12, 2024 D1
    8 02:30 04:03 - 49 3RD WHITE BALANCE POOL COMPETITION AIDA 2024 Apr 28, 2024 D1
    7 02:30 03:00 - 36 23 AIDA Double_K Indoor Competition Feb 25, 2023 D1
    37 Jul 1, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP) 01:00
    Realized (RP) 05:03
    Points 61 pts
    3 Jan 18, 2025
    White Card
    AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 2
    Announced (AP) 01:30
    Realized (RP) 02:34
    Points 31 pts
    10 May 12, 2024
    White Card
    2024 WALRUS DIVE AIDA POOL CHALLENGE
    Announced (AP) 01:00
    Realized (RP) 03:20
    Points 40 pts
    8 Apr 28, 2024
    White Card
    3RD WHITE BALANCE POOL COMPETITION AIDA 2024
    Announced (AP) 02:30
    Realized (RP) 04:03
    Points 49 pts
    7 Feb 25, 2023
    White Card
    23 AIDA Double_K Indoor Competition
    Announced (AP) 02:30
    Realized (RP) 03:00
    Points 36 pts

    CWT-BF Constant Weight Bifins KR View South Korea CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 50 m 50 m - 50 AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 3 Jan 19, 2025 D1
    🏆 1 Jan 19, 2025
    White Card
    AIDA Panglao Depth Games TAIWAN CUP MIXED TEAM 2025 - 3
    Announced (AP) 50 m
    Realized (RP) 50 m
    Points 50 pts

    FIM Free Immersion KR View South Korea FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3 40 m 36 m - 31 10.7 JEJU DEEP CHALLANGE (MC) AIDA Oct 7, 2023 D1
    No tag,under ap
    3 Oct 7, 2023
    Yellow Card
    10.7 JEJU DEEP CHALLANGE (MC) AIDA
    Announced (AP) 40 m
    Realized (RP) 36 m
    Points 31 pts
    No tag,under ap