Sayo Miura

Sayo Miura

JP Japan

Compare this athlete

Career Statistics

Competitions 3
Disciplines 6
Podiums 🏆 7
Records ⚡ 0
Medal Standings
Discipline 🥇 🥈 🥉 Total
CNF 0 0 0 0
CWT 0 2 0 2
FIM 0 0 2 2
DNF 0 0 1 1
DYN 0 0 0 0
STA 0 0 0 0
Overall 0 2 0 2
Total 0 4 3 7

Clean Dive Rate

89% White Card
89% White Card Rate
Highly Consistent Diver ⚡
White
8
Yellow
0
Red
1

Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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Country benchmark

Sayo Miura vs. Japan

Personal bests compared with the best eligible marks registered on Freedive Central.

Women
0 Country-leading marks 5 Disciplines
Constant No Fins Personal best
Athlete PB 16 m
Japan best
Details
Country best archived in 2026 by Mariko Kaji at AIDA Panglao HUG Cup #4
73 m
Progress to country best 21.9%
Free Immersion Personal best
Athlete PB 28 m
Japan best
Details
Country best archived in 2018 by Sayuri Kinoshita at Vertical Blue
97 m
Progress to country best 28.9%
Dynamic with Fins Personal best
Athlete PB 75 m
Japan best
Details
Country best archived in 2026 by Hanako Hirose at Haajin Cup 2026
270 m
Progress to country best 27.8%
World benchmark

PB vs. World Record

Personal bests measured against the current world-record benchmarks.

Women
5 Disciplines World reference
Constant No Fins Competitor
Athlete PB 16 m
World record 86 m
70 m to the world record 18.6%
Constant Weight Competitor
Athlete PB 36 m
World record 123 m
87 m to the world record 29.3%
Free Immersion Competitor
Athlete PB 28 m
World record 107 m
79 m to the world record 26.2%
Dynamic without Fins Competitor
Athlete PB 50 m
World record 222 m
172 m to the world record 22.5%
Dynamic with Fins Competitor
Athlete PB 75 m
World record 300 m
225 m to the world record 25%
Performance overview

Performance Radar

Personal bests compared with national benchmarks and the world benchmark for each discipline.

Female / Japan
Performance comparison data is available in the table below.

Loading performance chart...

Sayo Miura (PB) Japan Best World benchmark (100%)

Tap or hover over a point for exact values.

Discipline breakdown

Exact performances and the remaining gap to each benchmark.

Performance comparison by discipline
DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
CNFConstant No Fins 16 m 73 m 86 m 18.6% 57 m 70 m
CWTConstant Weight 36 m 113 m 123 m 29.3% 77 m 87 m
FIMFree Immersion 28 m 97 m 107 m 26.2% 69 m 79 m
DNFDynamic without Fins 50 m 178 m 222 m 22.5% 128 m 172 m
DYNDynamic with Fins 75 m 270 m 300 m 25% 195 m 225 m
Filter Performance History:

CNF Constant No Fins JP View Japan CNF Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
4 12 m 12 m - 12 Deepwater Okinawa Cup 2008 Aug 10, 2008 D1
4 16 m 16 m - 16 Deep Water Cup Okinawa 2007 Aug 4, 2007 D1
4 Aug 10, 2008
White Card
Deepwater Okinawa Cup 2008
Announced (AP) 12 m
Realized (RP) 12 m
Points 12 pts
4 Aug 4, 2007
White Card
Deep Water Cup Okinawa 2007
Announced (AP) 16 m
Realized (RP) 16 m
Points 16 pts

CWT Constant Weight JP View Japan CWT Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
2 35 m 35 m - 35 Deepwater Okinawa Cup 2008 Aug 10, 2008 D1
2 36 m 36 m - 36 Deep Water Cup Okinawa 2007 Aug 4, 2007 D1
2 Aug 10, 2008
White Card
Deepwater Okinawa Cup 2008
Announced (AP) 35 m
Realized (RP) 35 m
Points 35 pts
2 Aug 4, 2007
White Card
Deep Water Cup Okinawa 2007
Announced (AP) 36 m
Realized (RP) 36 m
Points 36 pts

FIM Free Immersion JP View Japan FIM Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
3 25 m 25 m - 25 Deepwater Okinawa Cup 2008 Aug 10, 2008 D1
3 28 m 28 m - 28 Deep Water Cup Okinawa 2007 Aug 4, 2007 D1
3 Aug 10, 2008
White Card
Deepwater Okinawa Cup 2008
Announced (AP) 25 m
Realized (RP) 25 m
Points 25 pts
3 Aug 4, 2007
White Card
Deep Water Cup Okinawa 2007
Announced (AP) 28 m
Realized (RP) 28 m
Points 28 pts

DNF Dynamic without Fins JP View Japan DNF Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
3 25 m 50 m - 25 Indoor Cup Okinawa 2007 Mar 16, 2007 D1
3 Mar 16, 2007
White Card
Indoor Cup Okinawa 2007
Announced (AP) 25 m
Realized (RP) 50 m
Points 25 pts

DYN Dynamic with Fins JP View Japan DYN Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
4 50 m 75 m - 38 Indoor Cup Okinawa 2007 Mar 16, 2007 D1
4 Mar 16, 2007
White Card
Indoor Cup Okinawa 2007
Announced (AP) 50 m
Realized (RP) 75 m
Points 38 pts

STA Static Apnea JP View Japan STA Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
5 04:00 59:58 - 0 Indoor Cup Okinawa 2007 Mar 16, 2007 D1
DQBO
5 Mar 16, 2007
Red Card
Indoor Cup Okinawa 2007
Announced (AP) 04:00
Realized (RP) 59:58
Points 0 pts