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    Hanako Hirose

    Hanako Hirose

    JP Japan

    Career Statistics

    Competitions 6
    Disciplines 6
    Podiums 🏆 11
    Records ⚡ 2
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 0 0 2 2
    CNF 0 0 0 0
    CWT-BF 1 1 1 3
    FIM 0 0 1 1
    DYN 0 1 0 1
    STA 0 0 0 0
    Overall 2 2 0 4
    Total 3 4 4 11

    Clean Dive Rate

    73% White Card
    73% White Card Rate
    Consistent Diver 🌊
    White
    16
    Yellow
    4
    Red
    2

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    🏆 Personal Bests of Hanako Hirose VS Best Marks of Japan (female)

    CWT 👑 PB: 113 m Country Best: 113 m
    100%
    👑 National Best
    Country best archived in 2024 by You at 8th CMAS World Championship Freediving Depth, Kalamata, Greece 2024
    CNF PB: 53 m Country Best: 66 m
    80.3%
    Personal Best
    Country best archived in 2018 by Sayuri Kinoshita at CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR
    CWT-BF 👑 PB: 83 m Country Best: 83 m
    100%
    👑 National Best
    Country best archived in 2021 by You at Freedom Depth Games 2021 AIDA
    FIM PB: 86 m Country Best: 90 m
    95.6%
    ⚡ Elite
    Country best archived in 2018 by Sayuri Kinoshita at CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR
    DYN PB: 189 m Country Best: 240 m
    78.8%
    Personal Best
    Country best archived in 2026 by Yasuko Ozeki at World Apnea 2026 Pool Championships Budapest
    STA PB: 06:02 Country Best: 07:41
    78.5%
    Personal Best
    Country best archived in 2026 by Yuriko Ichihara at World Apnea 2026 Pool Championships Budapest

    📊 PB vs. World Record (Women)

    CWT PB: 113 m WR: 123 m
    91.9%
    World Class 👑
    CNF PB: 53 m WR: 86 m
    61.6%
    Advanced ⚡
    CWT-BF PB: 83 m WR: 111 m
    74.8%
    Advanced ⚡
    FIM PB: 86 m WR: 105 m
    81.9%
    Elite 🚀
    DYN PB: 189 m WR: 300 m
    63%
    Advanced ⚡
    STA PB: 06:02 WR: 09:39
    62.5%
    Advanced ⚡

    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Hanako Hirose participated that are not yet on Freedive Central, we would be glad to import them.

    Submit Missing Events
    JP Athletes from Japan

    Athlete Performance Hub

    Participation and performance history of Hanako Hirose.

    Note: The results listed on this profile only represent performances from events registered on Freedive Central and are not official.

    Performance Radar

    Your Personal Bests (PBs) compared against National Bests and World Records (100%).

    Hanako Hirose (PB)
    Japan Record
    World Record (100%)
    💡
    Hover or tap points to see exact performance values.
    Filter Performance History:

    CWT Constant Weight JP View Japan CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3 113 m 113 m - 113 8th CMAS World Championship Freediving Depth, Kalamata, Greece 2024 Nov 5, 2024 D2
    NR
    3 113 m 113 m - 113 8th CMAS World Championship Freediving Depth, Kalamata, Greece 2024 Nov 4, 2024 D1
    14 107 m 98 m - 88 Vertical Blue Freediving World Cup Series Jul 22, 2021 D10
    early; 10 penalty
    26 105 m 89 m - 72 Vertical Blue Freediving World Cup Series Jul 21, 2021 D9
    early; 17 penalty
    11 105 m 100 m - 94 Vertical Blue Freediving World Cup Series Jul 19, 2021 D7
    early; 6 penalty
    6 103 m 103 m - 103 Vertical Blue Freediving World Cup Series Jul 18, 2021 D6
    8 100 m 100 m - 100 Vertical Blue Freediving World Cup Series Jul 15, 2021 D3
    33 98 m 0 m - 0 Vertical Blue Freediving World Cup Series Jul 14, 2021 D2
    DQ pull
    5 95 m 82 m - 82 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019 Aug 8, 2019 D2
    early
    4 95 m 95 m - 95 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR Oct 6, 2018 D3
    8 1 m 60 m - 60 World Championship 2012 Sep 10, 2012 D2
    3 Nov 5, 2024
    NR White Card
    8th CMAS World Championship Freediving Depth, Kalamata, Greece 2024
    Announced (AP) 113 m
    Realized (RP) 113 m
    Points 113 pts
    3 Nov 4, 2024
    White Card
    8th CMAS World Championship Freediving Depth, Kalamata, Greece 2024
    Announced (AP) 113 m
    Realized (RP) 113 m
    Points 113 pts
    14 Jul 22, 2021
    Yellow Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 107 m
    Realized (RP) 98 m
    Points 88 pts
    early; 10 penalty
    26 Jul 21, 2021
    Yellow Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 105 m
    Realized (RP) 89 m
    Points 72 pts
    early; 17 penalty
    11 Jul 19, 2021
    Yellow Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 105 m
    Realized (RP) 100 m
    Points 94 pts
    early; 6 penalty
    6 Jul 18, 2021
    White Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 103 m
    Realized (RP) 103 m
    Points 103 pts
    8 Jul 15, 2021
    White Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 100 m
    Realized (RP) 100 m
    Points 100 pts
    33 Jul 14, 2021
    Red Card
    Vertical Blue Freediving World Cup Series
    Announced (AP) 98 m
    Realized (RP) 0 m
    Points 0 pts
    DQ pull
    5 Aug 8, 2019
    Yellow Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019
    Announced (AP) 95 m
    Realized (RP) 82 m
    Points 82 pts
    early
    4 Oct 6, 2018
    White Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR
    Announced (AP) 95 m
    Realized (RP) 95 m
    Points 95 pts
    8 Sep 10, 2012
    White Card
    World Championship 2012
    Announced (AP) 1 m
    Realized (RP) 60 m
    Points 60 pts

    CNF Constant No Fins JP View Japan CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 53 m 53 m - 53 Freedom Depth Games 2021 AIDA Oct 12, 2021 D6
    7 40 m 40 m - 40 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019 Aug 7, 2019 D1
    4 Oct 12, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 53 m
    Realized (RP) 53 m
    Points 53 pts
    7 Aug 7, 2019
    White Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts

    CWT-BF Constant Weight Bifins JP View Japan CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 83 m 83 m - 83 Freedom Depth Games 2021 AIDA Oct 14, 2021 D8
    2 80 m 80 m - 80 Freedom Depth Games 2021 AIDA Oct 10, 2021 D4
    3 75 m 75 m - 75 Freedom Depth Games 2021 AIDA Oct 8, 2021 D2
    4 80 m 80 m - 80 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019 Aug 10, 2019 D4
    5 76 m 76 m - 76 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR Oct 5, 2018 D2
    🏆 1 Oct 14, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 83 m
    Realized (RP) 83 m
    Points 83 pts
    2 Oct 10, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 80 m
    Realized (RP) 80 m
    Points 80 pts
    3 Oct 8, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 75 m
    Realized (RP) 75 m
    Points 75 pts
    4 Aug 10, 2019
    White Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019
    Announced (AP) 80 m
    Realized (RP) 80 m
    Points 80 pts
    5 Oct 5, 2018
    White Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR
    Announced (AP) 76 m
    Realized (RP) 76 m
    Points 76 pts

    FIM Free Immersion JP View Japan FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    15 87 m 87 m - 0 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019 Aug 11, 2019 D5
    BO
    3 86 m 86 m - 86 CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR Oct 7, 2018 D4
    15 Aug 11, 2019
    Red Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR - 2019
    Announced (AP) 87 m
    Realized (RP) 87 m
    Points 0 pts
    BO
    3 Oct 7, 2018
    White Card
    CMAS WORLD CHAMPIONSHIP FREEDIVING OUTDOOR
    Announced (AP) 86 m
    Realized (RP) 86 m
    Points 86 pts

    DYN Dynamic with Fins JP View Japan DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 1 m 189 m - 95 World Championship 2012 Sep 9, 2012 D1
    2 Sep 9, 2012
    White Card
    World Championship 2012
    Announced (AP) 1 m
    Realized (RP) 189 m
    Points 95 pts

    STA Static Apnea JP View Japan STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5 1 06:02 - 72 World Championship 2012 Sep 9, 2012 D1
    5 Sep 9, 2012
    White Card
    World Championship 2012
    Announced (AP) 1
    Realized (RP) 06:02
    Points 72 pts
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