Hanako Hirose

Hanako Hirose

JP Japan

#121
Points 407 pts
Global Points Rank (2026)
Based on data registered on Freedive Central

Career Statistics

Competitions 80
Disciplines 8
Podiums 🏆 131
Records ⚡ 8
Medal Standings
Discipline 🥇 🥈 🥉 Total
CWT 10 6 5 21
CWT-BF 4 1 1 6
FIM 1 1 1 3
CNF 0 0 0 0
STA 13 6 4 23
DYN 10 12 5 27
DYN-BF 3 0 1 4
DNF 3 2 2 7
Overall 24 12 4 40
Total 68 40 23 131

Clean Dive Rate

75% White Card
75% White Card Rate
Consistent Diver 🌊
White
129
Yellow
20
Red
15

Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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✉️ Missing Events?

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Country benchmark

Hanako Hirose vs. Japan

Personal bests compared with the best eligible marks registered on Freedive Central.

Women
8 Country-leading marks 8 Disciplines
Free Immersion Personal best
Athlete PB 86 m
Japan best
Details
Country best archived in 2018 by Sayuri Kinoshita at Vertical Blue
97 m
Progress to country best 88.7%
Constant No Fins Personal best
Athlete PB 53 m
Japan best
Details
Country best archived in 2026 by Mariko Kaji at AIDA Panglao HUG Cup #4
73 m
Progress to country best 72.6%
Dynamic with Fins Country leader
Athlete PB 270 m
Japan best
Details
Country best archived in 2026 by You at Haajin Cup 2026
270 m
Matches the best registered mark 100%
World benchmark

PB vs. World Record

Personal bests measured against the current world-record benchmarks.

Women
8 Disciplines World reference
Constant Weight World class
Athlete PB 113 m
World record 123 m
10 m to the world record 91.9%
Constant Weight Bifins Elite
Athlete PB 91 m
World record 112 m
21 m to the world record 81.3%
Free Immersion Elite
Athlete PB 86 m
World record 107 m
21 m to the world record 80.4%
Constant No Fins Advanced
Athlete PB 53 m
World record 88 m
35 m to the world record 60.2%
Static Apnea Advanced
Athlete PB 07:03
World record 09:39
2:36 to the world record 73.1%
Dynamic with Fins World class
Athlete PB 270 m
World record 300 m
30 m to the world record 90%
Dynamic Bifins Elite
Athlete PB 228 m
World record 278 m
50 m to the world record 82%
Dynamic without Fins Advanced
Athlete PB 128 m
World record 222 m
94 m to the world record 57.7%
Benchmark Analytics

Performance Radar

Multi-discipline benchmark profile of Hanako Hirose compared against Japan National Bests and World Records (100%).

8 Registered Disciplines
Loading performance radar...
💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
World Benchmark Index
77.1% Elite
Average proximity to current world records across active disciplines.
National Leadership 2 / 8 National-leading marks registered for Japan.
Strongest Discipline CWT 113 m · 91.9% of WR
Multi-Discipline Analytics

Holds 2 national-leading mark(s) for Japan with an average 77.1% proximity to world records.

Filter Performance History:
🌊

Depth Disciplines

Constant Weight, Constant Weight Bifins, Free Immersion, Constant No Fins

4 Disciplines
🏊

Pool & Indoor Disciplines

Static Apnea, Dynamic with Fins, Dynamic Bifins, Dynamic without Fins

4 Disciplines
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