Kristina Kosyankovskaya

Kristina Kosyankovskaya

RU Russia

Compare this athlete

Career Statistics

Competitions 3
Disciplines 5
Podiums 🏆 8
Records ⚡ 0
Medal Standings
Discipline 🥇 🥈 🥉 Total
CWT 1 1 0 2
FIM 1 1 0 2
DNF 0 0 1 1
DYN 0 1 0 1
STA 0 0 0 0
Overall 1 1 0 2
Total 3 4 1 8

Clean Dive Rate

86% White Card
86% White Card Rate
Highly Consistent Diver ⚡
White
6
Yellow
1
Red
0

Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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Country benchmark

Kristina Kosyankovskaya vs. Russia

Personal bests compared with the best eligible marks registered on Freedive Central.

Women
0 Country-leading marks 5 Disciplines
Constant Weight Personal best
Athlete PB 36 m
Russia best
Details
Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
117 m
Progress to country best 30.8%
Free Immersion Personal best
Athlete PB 38 m
Russia best
Details
Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
106 m
Progress to country best 35.8%
World benchmark

PB vs. World Record

Personal bests measured against the current world-record benchmarks.

Women
5 Disciplines World reference
Constant Weight Competitor
Athlete PB 36 m
World record 123 m
87 m to the world record 29.3%
Free Immersion Competitor
Athlete PB 38 m
World record 107 m
69 m to the world record 35.5%
Dynamic without Fins Competitor
Athlete PB 72 m
World record 222 m
150 m to the world record 32.4%
Dynamic with Fins Competitor
Athlete PB 115 m
World record 300 m
185 m to the world record 38.3%
Static Apnea Competitor
Athlete PB 02:58
World record 09:39
6:41 to the world record 30.7%
Performance overview

Performance Radar

Personal bests compared with national benchmarks and the world benchmark for each discipline.

Female / Russia
Performance comparison data is available in the table below.

Loading performance chart...

Kristina Kosyankovskaya (PB) Russia Best World benchmark (100%)

Tap or hover over a point for exact values.

Discipline breakdown

Exact performances and the remaining gap to each benchmark.

Performance comparison by discipline
DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
CWTConstant Weight 36 m 117 m 123 m 29.3% 81 m 87 m
FIMFree Immersion 38 m 106 m 107 m 35.5% 68 m 69 m
DNFDynamic without Fins 72 m 159.3 m 222 m 32.4% 87.3 m 150 m
DYNDynamic with Fins 115 m 246 m 300 m 38.3% 131 m 185 m
STAStatic Apnea 2:58 7:16 9:39 30.7% 4:18 6:41
Filter Performance History:

CWT Constant Weight RU View Russia CWT Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
2 36 m 36 m - 36 Lazurnaya Glubina 2018 Jul 13, 2018 D1
🏆 1 33 m 33 m - 33 Lazurnaya Glubina 2017 Jul 27, 2017 D1
2 Jul 13, 2018
White Card
Lazurnaya Glubina 2018
Announced (AP) 36 m
Realized (RP) 36 m
Points 36 pts
🏆 1 Jul 27, 2017
White Card
Lazurnaya Glubina 2017
Announced (AP) 33 m
Realized (RP) 33 m
Points 33 pts

FIM Free Immersion RU View Russia FIM Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
2 38 m 38 m - 38 Lazurnaya Glubina 2018 Jul 14, 2018 D2
🏆 1 30 m 30 m - 30 Lazurnaya Glubina 2017 Jul 28, 2017 D2
2 Jul 14, 2018
White Card
Lazurnaya Glubina 2018
Announced (AP) 38 m
Realized (RP) 38 m
Points 38 pts
🏆 1 Jul 28, 2017
White Card
Lazurnaya Glubina 2017
Announced (AP) 30 m
Realized (RP) 30 m
Points 30 pts

DNF Dynamic without Fins RU View Russia DNF Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
3 40 m 72 m - 36 The Second Urals and Siberia Open Freediving Championship Feb 18, 2017 D1
-
3 Feb 18, 2017
White Card
The Second Urals and Siberia Open Freediving Championship
Announced (AP) 40 m
Realized (RP) 72 m
Points 36 pts

DYN Dynamic with Fins RU View Russia DYN Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
2 99 m 115 m - 58 The Second Urals and Siberia Open Freediving Championship Feb 18, 2017 D1
-
2 Feb 18, 2017
White Card
The Second Urals and Siberia Open Freediving Championship
Announced (AP) 99 m
Realized (RP) 115 m
Points 58 pts

STA Static Apnea RU View Russia STA Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
5 03:20 02:58 - 31 The Second Urals and Siberia Open Freediving Championship Feb 18, 2017 D1
RP<AP
5 Feb 18, 2017
Yellow Card
The Second Urals and Siberia Open Freediving Championship
Announced (AP) 03:20
Realized (RP) 02:58
Points 31 pts