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    Julia Popova

    Julia Popova

    RU Russia

    Compare this athlete
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Julia Popova.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 15
    Disciplines 6
    Podiums 🏆 17
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT-BF 1 0 0 1
    FIM 0 1 0 1
    DYN-BF 0 1 1 2
    STA 0 0 2 2
    DNF 0 2 1 3
    DYN 0 2 1 3
    Overall 0 3 2 5
    Total 1 9 7 17

    Clean Dive Rate

    97% White Card
    97% White Card Rate
    Ultra-consistent Diver 🎯
    White
    31
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Julia Popova participated that are not yet on Freedive Central, we would be glad to import them.

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    RU Athletes from Russia
    Country benchmark

    Julia Popova vs. Russia

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    Constant Weight Bifins Personal best
    Athlete PB 25 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    112 m
    Progress to country best 22.3%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Constant Weight Bifins Competitor
    Athlete PB 25 m
    World record 112 m
    87 m to the world record 22.3%
    Free Immersion Competitor
    Athlete PB 26 m
    World record 107 m
    81 m to the world record 24.3%
    Dynamic Bifins Advanced
    Athlete PB 152 m
    World record 278 m
    126 m to the world record 54.7%
    Static Apnea Advanced
    Athlete PB 05:17
    World record 09:39
    4:22 to the world record 54.7%
    Dynamic without Fins Competitor
    Athlete PB 91 m
    World record 222 m
    131 m to the world record 41%
    Dynamic with Fins Competitor
    Athlete PB 141 m
    World record 300 m
    159 m to the world record 47%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Julia Popova compared against Russia National Bests and World Records (100%).

    6 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    40.7% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 6 National-leading marks registered for Russia.
    Strongest Discipline DYN-BF 152 m · 54.7% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 6 disciplines with a 40.7% world proximity score.

    Filter Performance History:

    CWT-BF Constant Weight Bifins RU View Russia CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    25 m
    25 m
    		- 25 AIDA Lazurnaya Glubina 2020 Jul 18, 2020 D2
    🏆 1 Jul 18, 2020
    White Card
    AIDA Lazurnaya Glubina 2020
    Announced (AP)
    25 m
    Realized (RP)
    25 m
    Points 25 pts

    FIM Free Immersion RU View Russia FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2
    26 m
    26 m
    		- 26 AIDA Lazurnaya Glubina 2020 Jul 19, 2020 D3
    2 Jul 19, 2020
    White Card
    AIDA Lazurnaya Glubina 2020
    Announced (AP)
    26 m
    Realized (RP)
    26 m
    Points 26 pts

    DYN-BF Dynamic Bifins RU View Russia DYN-BF Results →

    🏆
    Personal Best 152 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 4
    📈
    Career Gain +27 m
    Timeline Navigator (4 dives) Years Jun 2019 – Mar 2020
    Jun 2019 Drag handles to adjust time range Mar 2020
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4
    106 m
    152 m
    		- 76 AIDA Russian Open pool Championship 2020 in honor of Natalia Molchanova Mar 14, 2020 D3
    3
    106 m
    143 m
    		- 72 AIDA St. Petersburg Freediving Cup 2020 Feb 22, 2020 D1
    2
    76 m
    138 m
    		- 69 AIDA Riga Freediving Cup 2020 Feb 9, 2020 D3
    6
    76 m
    125 m
    		- 63 XVI Polish Freediving Pool Championships Jun 21, 2019 D1
    4 Mar 14, 2020
    White Card
    AIDA Russian Open pool Championship 2020 in honor of Natalia Molchanova
    Announced (AP)
    106 m
    Realized (RP)
    152 m
    Points 76 pts
    3 Feb 22, 2020
    White Card
    AIDA St. Petersburg Freediving Cup 2020
    Announced (AP)
    106 m
    Realized (RP)
    143 m
    Points 72 pts
    2 Feb 9, 2020
    White Card
    AIDA Riga Freediving Cup 2020
    Announced (AP)
    76 m
    Realized (RP)
    138 m
    Points 69 pts
    6 Jun 21, 2019
    White Card
    XVI Polish Freediving Pool Championships
    Announced (AP)
    76 m
    Realized (RP)
    125 m
    Points 63 pts

    STA Static Apnea RU View Russia STA Results →

    🏆
    Personal Best 05:17
    🎯
    Clean Dive Rate 88%
    🌊
    Recorded Dives 8
    📈
    Career Gain +0:13
    Timeline Navigator (8 dives) Years Nov 2018 – Mar 2020
    Nov 2018 Drag handles to adjust time range Mar 2020
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6
    03:43
    04:23
    		- 53 AIDA Russian Open pool Championship 2020 in honor of Natalia Molchanova Mar 12, 2020 D1
    8
    03:43
    04:49
    		- 0 AIDA St. Petersburg Freediving Cup 2020 Feb 24, 2020 D3
    Dqtouch
    5
    00:03
    05:09
    		- 62 AIDA Riga Freediving Cup 2020 Feb 8, 2020 D2
    3
    00:02
    05:17
    		- 63 XVI Polish Freediving Pool Championships Jun 22, 2019 D2
    17
    00:03
    03:27
    		- 41 AIDA Czech National Championship 2019 May 25, 2019 D1
    4
    00:11
    05:16
    		- 63 Russian Open pool Championship 2019 in honor of Natalia Molchanova Mar 7, 2019 D1
    6
    00:04
    05:13
    		- 63 Riga Freediving Cup 2019 AIDA Feb 9, 2019 D1
    3
    00:02
    05:04
    		- 61 BELARUS FREEDIVING CUP 2018 Nov 17, 2018 D1
    6 Mar 12, 2020
    White Card
    AIDA Russian Open pool Championship 2020 in honor of Natalia Molchanova
    Announced (AP)
    03:43
    Realized (RP)
    04:23
    Points 53 pts
    8 Feb 24, 2020
    Red Card
    AIDA St. Petersburg Freediving Cup 2020
    Announced (AP)
    03:43
    Realized (RP)
    04:49
    Points 0 pts
    Dqtouch
    5 Feb 8, 2020
    White Card
    AIDA Riga Freediving Cup 2020
    Announced (AP)
    00:03
    Realized (RP)
    05:09
    Points 62 pts
    3 Jun 22, 2019
    White Card
    XVI Polish Freediving Pool Championships
    Announced (AP)
    00:02
    Realized (RP)
    05:17
    Points 63 pts
    17 May 25, 2019
    White Card
    AIDA Czech National Championship 2019
    Announced (AP)
    00:03
    Realized (RP)
    03:27
    Points 41 pts
    4 Mar 7, 2019
    White Card
    Russian Open pool Championship 2019 in honor of Natalia Molchanova
    Announced (AP)
    00:11
    Realized (RP)
    05:16
    Points 63 pts
    6 Feb 9, 2019
    White Card
    Riga Freediving Cup 2019 AIDA
    Announced (AP)
    00:04
    Realized (RP)
    05:13
    Points 63 pts
    3 Nov 17, 2018
    White Card
    BELARUS FREEDIVING CUP 2018
    Announced (AP)
    00:02
    Realized (RP)
    05:04
    Points 61 pts

    DNF Dynamic without Fins RU View Russia DNF Results →

    🏆
    Personal Best 91 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 8
    📈
    Career Gain +23 m
    Timeline Navigator (8 dives) Years Jun 2018 – Feb 2020
    Jun 2018 Drag handles to adjust time range Feb 2020
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6
    76 m
    84 m
    		- 42 AIDA St. Petersburg Freediving Cup 2020 Feb 24, 2020 D3
    9
    26 m
    91 m
    		- 46 AIDA Riga Freediving Cup 2020 Feb 8, 2020 D2
    6
    26 m
    86 m
    		- 43 XVI Polish Freediving Pool Championships Jun 22, 2019 D2
    2
    26 m
    80 m
    		- 40 Ya-Free 2019 Jun 8, 2019 D2
    15
    26 m
    80 m
    		- 40 Riga Freediving Cup 2019 AIDA Feb 9, 2019 D1
    2
    26 m
    76 m
    		- 38 Bryansk Open Club Competition Dec 8, 2018 D1
    -
    8
    26 m
    71 m
    		- 36 BELARUS FREEDIVING CUP 2018 Nov 17, 2018 D1
    3
    26 m
    68 m
    		- 34 MINSK FREEDIVING WEEKEND (DNF) Jun 23, 2018 D1
    -
    6 Feb 24, 2020
    White Card
    AIDA St. Petersburg Freediving Cup 2020
    Announced (AP)
    76 m
    Realized (RP)
    84 m
    Points 42 pts
    9 Feb 8, 2020
    White Card
    AIDA Riga Freediving Cup 2020
    Announced (AP)
    26 m
    Realized (RP)
    91 m
    Points 46 pts
    6 Jun 22, 2019
    White Card
    XVI Polish Freediving Pool Championships
    Announced (AP)
    26 m
    Realized (RP)
    86 m
    Points 43 pts
    2 Jun 8, 2019
    White Card
    Ya-Free 2019
    Announced (AP)
    26 m
    Realized (RP)
    80 m
    Points 40 pts
    15 Feb 9, 2019
    White Card
    Riga Freediving Cup 2019 AIDA
    Announced (AP)
    26 m
    Realized (RP)
    80 m
    Points 40 pts
    2 Dec 8, 2018
    White Card
    Bryansk Open Club Competition
    Announced (AP)
    26 m
    Realized (RP)
    76 m
    Points 38 pts
    -
    8 Nov 17, 2018
    White Card
    BELARUS FREEDIVING CUP 2018
    Announced (AP)
    26 m
    Realized (RP)
    71 m
    Points 36 pts
    3 Jun 23, 2018
    White Card
    MINSK FREEDIVING WEEKEND (DNF)
    Announced (AP)
    26 m
    Realized (RP)
    68 m
    Points 34 pts
    -

    DYN Dynamic with Fins RU View Russia DYN Results →

    🏆
    Personal Best 141 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 10
    📈
    Career Gain +31 m
    Timeline Navigator (10 dives) Years Apr 2018 – Feb 2020
    Apr 2018 Drag handles to adjust time range Feb 2020
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8
    106 m
    133 m
    		- 67 AIDA St. Petersburg Freediving Cup 2020 Feb 23, 2020 D2
    4
    76 m
    141 m
    		- 71 XVI Polish Freediving Pool Championships Jun 23, 2019 D3
    5
    76 m
    139 m
    		- 70 Ya-Free 2019 Jun 9, 2019 D3
    10
    76 m
    104 m
    		- 52 AIDA Czech National Championship 2019 May 25, 2019 D1
    3
    76 m
    136 m
    		- 68 AIDA Minsk Freediving Weekend (DYN+DYNB) Apr 14, 2019 D1
    10
    76 m
    130 m
    		- 65 Riga Freediving Cup 2019 AIDA Feb 10, 2019 D2
    2
    76 m
    127 m
    		- 64 Bryansk Open Club Competition Dec 8, 2018 D1
    -
    5
    76 m
    124 m
    		- 62 BELARUS FREEDIVING CUP 2018 Nov 18, 2018 D2
    2
    52 m
    109 m
    		- 55 Yaroslavl weekend DYN open Jun 3, 2018 D1
    -
    14
    64 m
    110 m
    		- 55 Russian Open Individual AIDA pool Championship 2018 in honor of Natalia Molchanova Apr 21, 2018 D3
    -
    8 Feb 23, 2020
    White Card
    AIDA St. Petersburg Freediving Cup 2020
    Announced (AP)
    106 m
    Realized (RP)
    133 m
    Points 67 pts
    4 Jun 23, 2019
    White Card
    XVI Polish Freediving Pool Championships
    Announced (AP)
    76 m
    Realized (RP)
    141 m
    Points 71 pts
    5 Jun 9, 2019
    White Card
    Ya-Free 2019
    Announced (AP)
    76 m
    Realized (RP)
    139 m
    Points 70 pts
    10 May 25, 2019
    White Card
    AIDA Czech National Championship 2019
    Announced (AP)
    76 m
    Realized (RP)
    104 m
    Points 52 pts
    3 Apr 14, 2019
    White Card
    AIDA Minsk Freediving Weekend (DYN+DYNB)
    Announced (AP)
    76 m
    Realized (RP)
    136 m
    Points 68 pts
    10 Feb 10, 2019
    White Card
    Riga Freediving Cup 2019 AIDA
    Announced (AP)
    76 m
    Realized (RP)
    130 m
    Points 65 pts
    2 Dec 8, 2018
    White Card
    Bryansk Open Club Competition
    Announced (AP)
    76 m
    Realized (RP)
    127 m
    Points 64 pts
    -
    5 Nov 18, 2018
    White Card
    BELARUS FREEDIVING CUP 2018
    Announced (AP)
    76 m
    Realized (RP)
    124 m
    Points 62 pts
    2 Jun 3, 2018
    White Card
    Yaroslavl weekend DYN open
    Announced (AP)
    52 m
    Realized (RP)
    109 m
    Points 55 pts
    -
    14 Apr 21, 2018
    White Card
    Russian Open Individual AIDA pool Championship 2018 in honor of Natalia Molchanova
    Announced (AP)
    64 m
    Realized (RP)
    110 m
    Points 55 pts
    -