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    Jan Knutzen

    Jan Knutzen

    DE Germany

    Compare this athlete
    #74
    Points 575.4 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Jan Knutzen.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 17
    Disciplines 8
    Podiums 🏆 24
    Records ⚡ 4
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 1 1 1 3
    DYN 0 1 0 1
    DYN-BF 1 1 0 2
    STA 0 0 0 0
    CWT-BF 1 1 0 2
    FIM 2 3 2 7
    CNF 1 1 0 2
    CWT 0 1 1 2
    Overall 3 2 0 5
    Total 9 11 4 24

    Clean Dive Rate

    64% White Card
    64% White Card Rate
    Boundary Pusher 🚀
    White
    34
    Yellow
    11
    Red
    8

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    DE Athletes from Germany
    Country benchmark

    Jan Knutzen vs. Germany

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    4 Country-leading marks 8 Disciplines
    Constant Weight Bifins Country leader
    Athlete PB 100 m
    Germany best
    Details
    Country best archived in 2026 by You at AIDA Mabini Depth Quest - Season 4
    100 m
    Matches the best registered mark 100%
    Free Immersion Country leader
    Athlete PB 110 m
    Germany best
    Details
    Country best archived in 2026 by You at AIDA Mabini Depth Quest - Season 4
    110 m
    Matches the best registered mark 100%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    8 Disciplines World reference
    Dynamic without Fins Advanced
    Athlete PB 160 m
    World record 252 m
    92 m to the world record 63.5%
    Dynamic with Fins Advanced
    Athlete PB 219 m
    World record 326 m
    107 m to the world record 67.2%
    Dynamic Bifins Advanced
    Athlete PB 212 m
    World record 300 m
    88 m to the world record 70.7%
    Static Apnea Advanced
    Athlete PB 06:13
    World record 11:35
    5:22 to the world record 53.7%
    Constant Weight Bifins Elite
    Athlete PB 100 m
    World record 129 m
    29 m to the world record 77.5%
    Free Immersion Elite
    Athlete PB 110 m
    World record 137 m
    27 m to the world record 80.3%
    Constant No Fins Advanced
    Athlete PB 75 m
    World record 103 m
    28 m to the world record 72.8%
    Constant Weight Elite
    Athlete PB 102 m
    World record 136 m
    34 m to the world record 75%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Male / Germany
    Performance comparison data is available in the table below.

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    Jan Knutzen (PB) Germany Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 160 m 213 m 252 m 63.5% 53 m 92 m
    DYNDynamic with Fins 219 m 262 m 326 m 67.2% 43 m 107 m
    DYN-BFDynamic Bifins 212 m 237 m 300 m 70.7% 25 m 88 m
    STAStatic Apnea 6:13 10:12 11:35 53.7% 3:59 5:22
    CWT-BFConstant Weight Bifins 100 m NR 100 m 129 m 77.5% Benchmark met: National record 29 m
    FIMFree Immersion 110 m NR 110 m 137 m 80.3% Benchmark met: National record 27 m
    CNFConstant No Fins 75 m 83 m 103 m 72.8% 8 m 28 m
    CWTConstant Weight 102 m 113 m 136 m 75% 11 m 34 m

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    Disciplines 8 of 8 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight DE View Germany CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    7
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 113 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 104 m
    Realized 100 m
    Points 95 pts
    Competition FREEDOM DEPTH GAMES AIDA 2025
    Date Oct 11, 2025 D8 · AIDA
    Card Yellow
    Notes no tag,under ap
    Position 2
    Announced 102 m
    Realized 102 m
    Points 102 pts
    Competition FREEDOM DEPTH GAMES AIDA 2025
    Date Oct 5, 2025 D2 · AIDA
    Card White
    Notes —

    Showing 6 of 7 results

    CWT-BF Constant Weight Bifins DE View Germany CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 100 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 20
    Announced 100 m
    Realized 92 m
    Points 0 pts
    Competition AIDA Mabini Depth Quest - Season 4
    Date Apr 22, 2026 D3 · AIDA
    Card Red
    Notes Grab,no tag,under ap,dqtouch,dqpull
    Position 1
    Announced 91 m
    Realized 91 m
    Points 91 pts
    Competition AIDA Freediving World CUP
    Date Nov 14, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    FIM Free Immersion DE View Germany FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    20
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 110 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 6 of 20 results

    CNF Constant No Fins DE View Germany CNF Results →

    Performance evolution

    Explore CNF history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 83 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 75 m
    Realized 75 m
    Points 75 pts
    Competition FREEDOM DEPTH GAMES AIDA 2025
    Date Oct 10, 2025 D7 · AIDA
    Card White
    Notes —
    Position 2
    Announced 73 m
    Realized 73 m
    Points 73 pts
    Competition FREEDOM DEPTH GAMES AIDA 2025
    Date Oct 7, 2025 D4 · AIDA
    Card White
    Notes —

    Showing 4 of 4 results

    4 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea DE View Germany STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 10:12
    Loading performance history…
    Career navigator Year changes Full career
    — — —

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    Showing 4 of 4 results

    DYN Dynamic with Fins DE View Germany DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 262 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

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    Showing 4 of 4 results

    DNF Dynamic without Fins DE View Germany DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 213 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 5 of 5 results

    DYN-BF Dynamic Bifins DE View Germany DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Germany record 237 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 4 of 4 results