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    Iryna Kapusta

    Iryna Kapusta

    RU Russia

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Iryna Kapusta.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 4
    Disciplines 3
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 1 1 0 2
    FIM 0 0 0 0
    STA 0 0 0 0
    Overall 0 1 0 1
    Total 1 2 0 3

    Clean Dive Rate

    60% White Card
    60% White Card Rate
    Boundary Pusher 🚀
    White
    3
    Yellow
    1
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    RU Athletes from Russia
    Country benchmark

    Iryna Kapusta vs. Russia

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    Constant Weight Personal best
    Athlete PB 67 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    117 m
    Progress to country best 57.3%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Constant Weight Advanced
    Athlete PB 67 m
    World record 123 m
    56 m to the world record 54.5%
    Free Immersion Competitor
    Athlete PB 50 m
    World record 107 m
    57 m to the world record 46.7%
    Static Apnea Competitor
    Athlete PB 02:18
    World record 09:39
    7:21 to the world record 23.8%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Iryna Kapusta compared against Russia National Bests and World Records (100%).

    3 Registered Disciplines
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    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    41.7% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 3 National-leading marks registered for Russia.
    Strongest Discipline CWT 67 m · 54.5% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 3 disciplines with a 41.7% world proximity score.

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    Depth Disciplines

    Constant Weight, Free Immersion

    2 Disciplines
    🏊

    Pool & Indoor Disciplines

    Static Apnea

    1 Discipline