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    Hellen Garner

    Hellen Garner

    ZA South Africa

    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Hellen Garner.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 6
    Disciplines 5
    Podiums 🏆 8
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 0 0 0 0
    CNF 0 1 0 1
    DYN 0 0 0 0
    STA 0 0 3 3
    FIM 0 0 0 0
    Overall 0 0 4 4
    Total 0 1 7 8

    Clean Dive Rate

    92% White Card
    92% White Card Rate
    Highly Consistent Diver ⚡
    White
    11
    Yellow
    1
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Hellen Garner participated that are not yet on Freedive Central, we would be glad to import them.

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    ZA Athletes from South Africa
    Country benchmark

    Hellen Garner vs. South Africa

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant Weight Competitor
    Athlete PB 60 m
    World record 123 m
    63 m to the world record 48.8%
    Constant No Fins Competitor
    Athlete PB 40 m
    World record 88 m
    48 m to the world record 45.5%
    Dynamic with Fins Competitor
    Athlete PB 99 m
    World record 300 m
    201 m to the world record 33%
    Static Apnea Advanced
    Athlete PB 05:03
    World record 09:39
    4:36 to the world record 52.3%
    Free Immersion Competitor
    Athlete PB 42 m
    World record 107 m
    65 m to the world record 39.3%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Hellen Garner compared against South Africa National Bests and World Records (100%).

    5 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    43.8% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 5 National-leading marks registered for South Africa.
    Strongest Discipline STA 05:03 · 52.3% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 5 disciplines with a 43.8% world proximity score.

    Filter Performance History:

    CWT Constant Weight ZA View South Africa CWT Results →

    🏆
    Personal Best 60 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 4
    📈
    Career Gain +20 m
    Timeline Navigator (4 dives) Years Jun 2006 – Oct 2007
    Jun 2006 Drag handles to adjust time range Oct 2007
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7 60 m 60 m - 60 4th AIDA Individual World Championship Oct 27, 2007 D1
    18 48 m 48 m - 48 5th AIDA Freediving Team World Championship Dec 9, 2006 D1
    6 40 m 40 m - 40 Triple Depth 2006 Jun 4, 2006 D1
    6 40 m 40 m - 40 TRIPLE DEPTH 2006 Jun 4, 2006 D1
    7 Oct 27, 2007
    White Card
    4th AIDA Individual World Championship
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 60 pts
    18 Dec 9, 2006
    White Card
    5th AIDA Freediving Team World Championship
    Announced (AP) 48 m
    Realized (RP) 48 m
    Points 48 pts
    6 Jun 4, 2006
    White Card
    Triple Depth 2006
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts
    6 Jun 4, 2006
    White Card
    TRIPLE DEPTH 2006
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts

    CNF Constant No Fins ZA View South Africa CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 40 m 40 m - 40 1st Annual Thermocline Free Dahab Invitational Sep 7, 2007 D1
    2 Sep 7, 2007
    White Card
    1st Annual Thermocline Free Dahab Invitational
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts

    DYN Dynamic with Fins ZA View South Africa DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    31 78 m 99 m - 50 5th AIDA Freediving Team World Championship Dec 9, 2006 D1
    31 Dec 9, 2006
    White Card
    5th AIDA Freediving Team World Championship
    Announced (AP) 78 m
    Realized (RP) 99 m
    Points 50 pts

    STA Static Apnea ZA View South Africa STA Results →

    🏆
    Personal Best 05:03
    🎯
    Clean Dive Rate 75%
    🌊
    Recorded Dives 4
    📈
    Career Gain +0:32
    Timeline Navigator (4 dives) Years Jun 2006 – Dec 2006
    Jun 2006 Drag handles to adjust time range Dec 2006
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    22 03:17 05:03 - 61 5th AIDA Freediving Team World Championship Dec 9, 2006 D1
    3 04:00 03:38 - 39 Freedive Dahab Static II Jun 7, 2006 D1
    PEN
    3 04:00 04:31 - 54 Triple Depth 2006 Jun 4, 2006 D1
    3 04:00 04:31 - 54 TRIPLE DEPTH 2006 Jun 4, 2006 D1
    22 Dec 9, 2006
    White Card
    5th AIDA Freediving Team World Championship
    Announced (AP) 03:17
    Realized (RP) 05:03
    Points 61 pts
    3 Jun 7, 2006
    Yellow Card
    Freedive Dahab Static II
    Announced (AP) 04:00
    Realized (RP) 03:38
    Points 39 pts
    PEN
    3 Jun 4, 2006
    White Card
    Triple Depth 2006
    Announced (AP) 04:00
    Realized (RP) 04:31
    Points 54 pts
    3 Jun 4, 2006
    White Card
    TRIPLE DEPTH 2006
    Announced (AP) 04:00
    Realized (RP) 04:31
    Points 54 pts

    FIM Free Immersion ZA View South Africa FIM Results →

    🏆
    Personal Best 42 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain 0 m
    Timeline Navigator (2 dives) Years Jun 2006
    Jun 2006 Drag handles to adjust time range Jun 2006
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5 42 m 42 m - 42 Triple Depth 2006 Jun 4, 2006 D1
    5 42 m 42 m - 42 TRIPLE DEPTH 2006 Jun 4, 2006 D1
    5 Jun 4, 2006
    White Card
    Triple Depth 2006
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts
    5 Jun 4, 2006
    White Card
    TRIPLE DEPTH 2006
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts