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    Fiona de Sousa

    Fiona de Sousa

    ZA South Africa

    Compare this athlete
    #295
    Points 260.5 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Fiona de Sousa.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 8
    Disciplines 4
    Podiums 🏆 21
    Records ⚡ 1
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    STA 4 0 2 6
    DYN 0 2 1 3
    DYN-BF 2 1 1 4
    DNF 0 1 2 3
    Overall 3 1 1 5
    Total 9 5 7 21

    Clean Dive Rate

    88% White Card
    88% White Card Rate
    Highly Consistent Diver ⚡
    White
    21
    Yellow
    1
    Red
    2

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    ZA Athletes from South Africa
    Country benchmark

    Fiona de Sousa vs. South Africa

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    1 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    4 Disciplines World reference
    Static Apnea Elite
    Athlete PB 07:25
    World record 09:39
    2:14 to the world record 76.9%
    Dynamic with Fins Advanced
    Athlete PB 150 m
    World record 300 m
    150 m to the world record 50%
    Dynamic Bifins Advanced
    Athlete PB 171 m
    World record 278 m
    107 m to the world record 61.5%
    Dynamic without Fins Competitor
    Athlete PB 105 m
    World record 222 m
    117 m to the world record 47.3%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Fiona de Sousa compared against South Africa National Bests and World Records (100%).

    4 Registered Disciplines
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    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    58.9% Advanced
    Average proximity to current world records across active disciplines.
    National Leadership 1 / 4 National-leading marks registered for South Africa.
    Strongest Discipline STA 07:25 · 76.9% of WR
    Multi-Discipline Analytics

    Holds 1 national-leading mark(s) for South Africa with an average 58.9% proximity to world records.

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    Pool & Indoor Disciplines

    Static Apnea, Dynamic with Fins, Dynamic Bifins, Dynamic without Fins

    4 Disciplines