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    Anastasiia Zhdan

    Anastasiia Zhdan

    RU Russia

    Compare this athlete
    #901
    Points 33 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Anastasiia Zhdan.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 3
    Disciplines 4
    Podiums 🏆 7
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    FIM 1 0 0 1
    CWT 0 1 0 1
    CWT-BF 0 1 0 1
    STA 0 1 0 1
    Overall 2 1 0 3
    Total 3 4 0 7

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    4
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    RU Athletes from Russia
    Country benchmark

    Anastasiia Zhdan vs. Russia

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 4 Disciplines
    Free Immersion Personal best
    Athlete PB 33 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    106 m
    Progress to country best 31.1%
    Constant Weight Personal best
    Athlete PB 30 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    117 m
    Progress to country best 25.6%
    Constant Weight Bifins Personal best
    Athlete PB 40 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    112 m
    Progress to country best 35.7%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    4 Disciplines World reference
    Free Immersion Competitor
    Athlete PB 33 m
    World record 107 m
    74 m to the world record 30.8%
    Constant Weight Competitor
    Athlete PB 30 m
    World record 123 m
    93 m to the world record 24.4%
    Constant Weight Bifins Competitor
    Athlete PB 40 m
    World record 112 m
    72 m to the world record 35.7%
    Static Apnea Competitor
    Athlete PB 04:04
    World record 09:39
    5:35 to the world record 42.1%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Russia
    Performance comparison data is available in the table below.

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    Anastasiia Zhdan (PB) Russia Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    FIMFree Immersion 33 m 106 m 107 m 30.8% 73 m 74 m
    CWTConstant Weight 30 m 117 m 123 m 24.4% 87 m 93 m
    CWT-BFConstant Weight Bifins 40 m 112 m 112 m 35.7% 72 m 72 m
    STAStatic Apnea 4:04 7:16 9:39 42.1% 3:12 5:35
    Filter Performance History:

    FIM Free Immersion RU View Russia FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 33 m 33 m - 33 AIDA UAE FIM Performance Night 2026 Jan 31, 2026 D1
    🏆 1 Jan 31, 2026
    White Card
    AIDA UAE FIM Performance Night 2026
    Announced (AP) 33 m
    Realized (RP) 33 m
    Points 33 pts

    CWT Constant Weight RU View Russia CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 30 m 30 m - 30 AIDA UAE Depth Performance Night 2025 Nov 22, 2025 D1
    2 Nov 22, 2025
    White Card
    AIDA UAE Depth Performance Night 2025
    Announced (AP) 30 m
    Realized (RP) 30 m
    Points 30 pts

    CWT-BF Constant Weight Bifins RU View Russia CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 40 m 40 m - 40 AIDA UAE Depth Performance Night 2025 Nov 22, 2025 D1
    2 Nov 22, 2025
    White Card
    AIDA UAE Depth Performance Night 2025
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts

    STA Static Apnea RU View Russia STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 02:30 04:04 - 49 AIDA UAE Static Performance Night 2025 Sep 18, 2025 D1
    2 Sep 18, 2025
    White Card
    AIDA UAE Static Performance Night 2025
    Announced (AP) 02:30
    Realized (RP) 04:04
    Points 49 pts