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    Anastasia Postnikova

    Anastasia Postnikova

    RU Russia

    Compare this athlete
    #441
    Points 142 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Anastasia Postnikova.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 7
    Disciplines 6
    Podiums 🏆 7
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 1 2 0 3
    CWT 1 1 0 2
    CWT-BF 0 0 0 0
    FIM 0 0 0 0
    DNF 1 0 0 1
    DYN-BF 0 0 0 0
    Overall 1 0 0 1
    Total 4 3 0 7

    Clean Dive Rate

    47% White Card
    47% White Card Rate
    Boundary Pusher 🚀
    White
    9
    Yellow
    7
    Red
    3

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    RU Athletes from Russia
    Country benchmark

    Anastasia Postnikova vs. Russia

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    Constant Weight Personal best
    Athlete PB 63 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    117 m
    Progress to country best 53.8%
    Constant Weight Bifins Personal best
    Athlete PB 52 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    112 m
    Progress to country best 46.4%
    Free Immersion Personal best
    Athlete PB 55 m
    Russia best
    Details
    Country best archived in 2026 by Natalia Zharkova at Only One Aida Event
    106 m
    Progress to country best 51.9%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Constant No Fins Advanced
    Athlete PB 50 m
    World record 86 m
    36 m to the world record 58.1%
    Constant Weight Advanced
    Athlete PB 63 m
    World record 123 m
    60 m to the world record 51.2%
    Constant Weight Bifins Competitor
    Athlete PB 52 m
    World record 112 m
    60 m to the world record 46.4%
    Free Immersion Advanced
    Athlete PB 55 m
    World record 107 m
    52 m to the world record 51.4%
    Dynamic without Fins Advanced
    Athlete PB 120 m
    World record 222 m
    102 m to the world record 54.1%
    Dynamic Bifins Competitor
    Athlete PB 98 m
    World record 278 m
    180 m to the world record 35.3%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Russia
    Performance comparison data is available in the table below.

    Loading performance chart...

    Anastasia Postnikova (PB) Russia Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CNFConstant No Fins 50 m 60 m 86 m 58.1% 10 m 36 m
    CWTConstant Weight 63 m 117 m 123 m 51.2% 54 m 60 m
    CWT-BFConstant Weight Bifins 52 m 112 m 112 m 46.4% 60 m 60 m
    FIMFree Immersion 55 m 106 m 107 m 51.4% 51 m 52 m
    DNFDynamic without Fins 120 m 159.3 m 222 m 54.1% 39.3 m 102 m
    DYN-BFDynamic Bifins 98 m 212.1 m 278 m 35.3% 114.1 m 180 m
    Filter Performance History:

    CNF Constant No Fins RU View Russia CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 50 m 50 m - 50 AIDA DOUBLE K IDA 23rd DEPTH CHALLENG May 25, 2026 D4
    31 50 m 0 m - 0 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 23, 2025 D1
    RED; Dqbo-uw
    9 45 m 35 m - 0 AIDA FREEDIVING WORLD CUP MAY May 23, 2024 D8
    No tag,under ap,dqpull
    8 44 m 33 m - 21 AIDA FREEDIVING WORLD CUP MAY May 22, 2024 D7
    No tag
    2 42 m 42 m - 42 AIDA FREEDIVING WORLD CUP MAY May 19, 2024 D4
    2 25 m 25 m - 25 AIDA Russian Depth Championship 2021 Jul 17, 2021 D1
    🏆 1 May 25, 2026
    White Card
    AIDA DOUBLE K IDA 23rd DEPTH CHALLENG
    Announced (AP) 50 m
    Realized (RP) 50 m
    Points 50 pts
    31 Sep 23, 2025
    Red Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 50 m
    Realized (RP) 0 m
    Points 0 pts
    RED; Dqbo-uw
    9 May 23, 2024
    Red Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 45 m
    Realized (RP) 35 m
    Points 0 pts
    No tag,under ap,dqpull
    8 May 22, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 44 m
    Realized (RP) 33 m
    Points 21 pts
    No tag
    2 May 19, 2024
    White Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts
    2 Jul 17, 2021
    White Card
    AIDA Russian Depth Championship 2021
    Announced (AP) 25 m
    Realized (RP) 25 m
    Points 25 pts

    CWT Constant Weight RU View Russia CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 65 m 48 m - 30 AIDA DOUBLE K IDA 23rd DEPTH CHALLENG May 26, 2026 D5
    No tag,under ap
    🏆 1 62 m 62 m - 62 AIDA DOUBLE K IDA 23rd DEPTH CHALLENG May 23, 2026 D2
    19 63 m 63 m - 63 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 29, 2025 D7
    16 58 m 53 m - 47 AIDA FREEDIVING WORLD CUP MAY May 17, 2024 D2
    No tag,under ap
    17 58 m 52 m - 45 AIDA FREEDIVING WORLD CUP MAY May 16, 2024 D1
    No tag,under ap
    6 35 m 27 m - 18 AIDA Russian Depth Championship 2021 Jul 20, 2021 D4
    No tag,rp<ap
    2 May 26, 2026
    Yellow Card
    AIDA DOUBLE K IDA 23rd DEPTH CHALLENG
    Announced (AP) 65 m
    Realized (RP) 48 m
    Points 30 pts
    No tag,under ap
    🏆 1 May 23, 2026
    White Card
    AIDA DOUBLE K IDA 23rd DEPTH CHALLENG
    Announced (AP) 62 m
    Realized (RP) 62 m
    Points 62 pts
    19 Sep 29, 2025
    White Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 63 m
    Realized (RP) 63 m
    Points 63 pts
    16 May 17, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 58 m
    Realized (RP) 53 m
    Points 47 pts
    No tag,under ap
    17 May 16, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 58 m
    Realized (RP) 52 m
    Points 45 pts
    No tag,under ap
    6 Jul 20, 2021
    Yellow Card
    AIDA Russian Depth Championship 2021
    Announced (AP) 35 m
    Realized (RP) 27 m
    Points 18 pts
    No tag,rp<ap

    CWT-BF Constant Weight Bifins RU View Russia CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    35 60 m 52 m - 43 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 25, 2025 D3
    YELLOW; UNDER AP,no tag
    6 30 m 25 m - 19 AIDA Russian Depth Championship 2021 Jul 18, 2021 D2
    No tag,rp<ap
    35 Sep 25, 2025
    Yellow Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 60 m
    Realized (RP) 52 m
    Points 43 pts
    YELLOW; UNDER AP,no tag
    6 Jul 18, 2021
    Yellow Card
    AIDA Russian Depth Championship 2021
    Announced (AP) 30 m
    Realized (RP) 25 m
    Points 19 pts
    No tag,rp<ap

    FIM Free Immersion RU View Russia FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    27 55 m 55 m - 55 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 27, 2025 D5
    15 40 m 40 m - 40 AIDA WORLD CHAMPIONSHIPS PRE-COMPETITION ANDIKAT INTERREG V-A Sep 14, 2021 D4
    27 Sep 27, 2025
    White Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 55 m
    Realized (RP) 55 m
    Points 55 pts
    15 Sep 14, 2021
    White Card
    AIDA WORLD CHAMPIONSHIPS PRE-COMPETITION ANDIKAT INTERREG V-A
    Announced (AP) 40 m
    Realized (RP) 40 m
    Points 40 pts

    DNF Dynamic without Fins RU View Russia DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 1 m 120 m - 60 AIDA NIZHNY NOVGOROD 800 FREEDIVING CUP Nov 6, 2021 D2
    8 77 m 115 m - 0 AIDA Russian Open pool Championship 2021 in honor of Natalia Molchanova Apr 23, 2021 D2
    Latestart,dqbo-uw
    🏆 1 Nov 6, 2021
    White Card
    AIDA NIZHNY NOVGOROD 800 FREEDIVING CUP
    Announced (AP) 1 m
    Realized (RP) 120 m
    Points 60 pts
    8 Apr 23, 2021
    Red Card
    AIDA Russian Open pool Championship 2021 in honor of Natalia Molchanova
    Announced (AP) 77 m
    Realized (RP) 115 m
    Points 0 pts
    Latestart,dqbo-uw

    DYN-BF Dynamic Bifins RU View Russia DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8 1 m 98 m - 49 AIDA NIZHNY NOVGOROD 800 FREEDIVING CUP Nov 7, 2021 D3
    8 Nov 7, 2021
    White Card
    AIDA NIZHNY NOVGOROD 800 FREEDIVING CUP
    Announced (AP) 1 m
    Realized (RP) 98 m
    Points 49 pts