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    Tomoko Yamanouchi

    Tomoko Yamanouchi

    JP Japan

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Tomoko Yamanouchi.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 21
    Disciplines 6
    Podiums 🏆 16
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 1 1 2 4
    FIM 1 1 0 2
    CNF 1 0 0 1
    STA 0 1 3 4
    DYN 2 1 0 3
    DNF 0 0 0 0
    Overall 0 2 0 2
    Total 5 6 5 16

    Clean Dive Rate

    83% White Card
    83% White Card Rate
    Consistent Diver 🌊
    White
    34
    Yellow
    1
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Tomoko Yamanouchi participated that are not yet on Freedive Central, we would be glad to import them.

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    JP Athletes from Japan
    Country benchmark

    Tomoko Yamanouchi vs. Japan

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    Free Immersion Personal best
    Athlete PB 50 m
    Japan best
    Details
    Country best archived in 2018 by Sayuri Kinoshita at Vertical Blue
    97 m
    Progress to country best 51.5%
    Constant No Fins Personal best
    Athlete PB 31 m
    Japan best
    Details
    Country best archived in 2026 by Mariko Kaji at AIDA Panglao HUG Cup #4
    73 m
    Progress to country best 42.5%
    Dynamic with Fins Personal best
    Athlete PB 101 m
    Japan best
    Details
    Country best archived in 2026 by Hanako Hirose at Haajin Cup 2026
    270 m
    Progress to country best 37.4%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant Weight Advanced
    Athlete PB 70 m
    World record 123 m
    53 m to the world record 56.9%
    Free Immersion Competitor
    Athlete PB 50 m
    World record 107 m
    57 m to the world record 46.7%
    Constant No Fins Competitor
    Athlete PB 31 m
    World record 88 m
    57 m to the world record 35.2%
    Static Apnea Competitor
    Athlete PB 04:40
    World record 09:39
    4:59 to the world record 48.4%
    Dynamic with Fins Competitor
    Athlete PB 101 m
    World record 300 m
    199 m to the world record 33.7%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Tomoko Yamanouchi compared against Japan National Bests and World Records (100%).

    5 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    44.2% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 5 National-leading marks registered for Japan.
    Strongest Discipline CWT 70 m · 56.9% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 5 disciplines with a 44.2% world proximity score.

    Filter Performance History:
    🌊

    Depth Disciplines

    Constant Weight, Free Immersion, Constant No Fins

    3 Disciplines

    CWT Constant Weight JP View Japan CWT Results →

    🏆
    Personal Best 70 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 10
    📈
    Career Gain +30 m
    Timeline Navigator (10 dives) Years Oct 2002 – Apr 2009
    Oct 2002 Drag handles to adjust time range Apr 2009
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2
    70 m
    70 m ⭐ PB
    		- 70 Apr 3, 2009
    D1 AIDA
    White
    4
    0 m
    0 m
    		- 0
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    		Aug 24, 2008
    D1 AIDA
    White
    8
    0 m
    0 m
    		- 0 Aug 10, 2008
    D1 AIDA
    White
    4
    56 m
    56 m
    		- 56
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    		Apr 1, 2008
    D1 AIDA
    White
    11
    50 m
    50 m
    		- 50 Oct 27, 2007
    D1 AIDA
    White
    9
    40 m
    40 m
    		- 40 Oct 21, 2007
    D1 AIDA
    White
    3
    0 m
    42 m
    		- 42
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    		Nov 11, 2006
    D1 AIDA
    White
    🏆 1
    50 m
    50 m
    		- 50 Sep 9, 2006
    D1 AIDA
    White
    3
    42 m
    42 m
    		- 42
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    		May 27, 2005
    D1 AIDA
    White
    14
    40 m
    40 m
    		- 40 Oct 31, 2002
    D1 AIDA
    White
    2 Apr 3, 2009 D1 AIDA
    White
    Announced (AP)
    70 m
    Realized (RP)
    70 m ⭐ PB
    Points 70 pts
    4 Aug 24, 2008 D1 AIDA
    White
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    8 Aug 10, 2008 D1 AIDA
    White
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    4 Apr 1, 2008 D1 AIDA
    White
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    Announced (AP)
    56 m
    Realized (RP)
    56 m
    Points 56 pts
    11 Oct 27, 2007 D1 AIDA
    White
    Announced (AP)
    50 m
    Realized (RP)
    50 m
    Points 50 pts
    9 Oct 21, 2007 D1 AIDA
    White
    Announced (AP)
    40 m
    Realized (RP)
    40 m
    Points 40 pts
    3 Nov 11, 2006 D1 AIDA
    White
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    Announced (AP)
    0 m
    Realized (RP)
    42 m
    Points 42 pts
    🏆 1 Sep 9, 2006 D1 AIDA
    White
    Announced (AP)
    50 m
    Realized (RP)
    50 m
    Points 50 pts
    3 May 27, 2005 D1 AIDA
    White
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    Announced (AP)
    42 m
    Realized (RP)
    42 m
    Points 42 pts
    14 Oct 31, 2002 D1 AIDA
    White
    Announced (AP)
    40 m
    Realized (RP)
    40 m
    Points 40 pts

    FIM Free Immersion JP View Japan FIM Results →

    🏆
    Personal Best 50 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 5
    📈
    Career Gain +13 m
    Timeline Navigator (5 dives) Years Nov 2005 – Aug 2008
    Nov 2005 Drag handles to adjust time range Aug 2008
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    50 m
    50 m ⭐ PB
    		- 50
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    		Aug 24, 2008
    D1 AIDA
    White
    2
    45 m
    45 m
    		- 45 Aug 10, 2008
    D1 AIDA
    White
    4
    0 m
    0 m
    		- 0
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    		Apr 1, 2008
    D1 AIDA
    White
    8
    40 m
    40 m
    		- 40 Oct 21, 2007
    D1 AIDA
    White
    7
    37 m
    37 m
    		- 37 Nov 5, 2005
    D1 AIDA
    White
    🏆 1 Aug 24, 2008 D1 AIDA
    White
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    Announced (AP)
    50 m
    Realized (RP)
    50 m ⭐ PB
    Points 50 pts
    2 Aug 10, 2008 D1 AIDA
    White
    Announced (AP)
    45 m
    Realized (RP)
    45 m
    Points 45 pts
    4 Apr 1, 2008 D1 AIDA
    White
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    8 Oct 21, 2007 D1 AIDA
    White
    Announced (AP)
    40 m
    Realized (RP)
    40 m
    Points 40 pts
    7 Nov 5, 2005 D1 AIDA
    White
    Announced (AP)
    37 m
    Realized (RP)
    37 m
    Points 37 pts

    CNF Constant No Fins JP View Japan CNF Results →

    🏆
    Personal Best 31 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 5
    📈
    Career Gain +6 m
    Timeline Navigator (5 dives) Years Aug 2007 – Aug 2008
    Aug 2007 Drag handles to adjust time range Aug 2008
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7
    0 m
    0 m
    		- 0 Aug 10, 2008
    D1 AIDA
    White
    4
    0 m
    0 m
    		- 0
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    		Apr 1, 2008
    D1 AIDA
    White
    7
    31 m
    31 m ⭐ PB
    		- 31 Oct 27, 2007
    D1 AIDA
    White
    9
    20 m
    20 m
    		- 20 Oct 21, 2007
    D1 AIDA
    White
    🏆 1
    25 m
    25 m
    		- 25 Aug 4, 2007
    D1 AIDA
    White
    7 Aug 10, 2008 D1 AIDA
    White
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    4 Apr 1, 2008 D1 AIDA
    White
    Bahamas
    Vertical Blue 2008 Dean's Blue Hole, Long Island
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    7 Oct 27, 2007 D1 AIDA
    White
    Announced (AP)
    31 m
    Realized (RP)
    31 m ⭐ PB
    Points 31 pts
    9 Oct 21, 2007 D1 AIDA
    White
    Announced (AP)
    20 m
    Realized (RP)
    20 m
    Points 20 pts
    🏆 1 Aug 4, 2007 D1 AIDA
    White
    Announced (AP)
    25 m
    Realized (RP)
    25 m
    Points 25 pts
    🏊

    Pool & Indoor Disciplines

    Static Apnea, Dynamic with Fins, Dynamic without Fins

    3 Disciplines

    STA Static Apnea JP View Japan STA Results →

    🏆
    Personal Best 04:40
    🎯
    Clean Dive Rate 92%
    🌊
    Recorded Dives 13
    📈
    Career Gain +0:37
    Timeline Navigator (13 dives) Years Oct 2002 – Aug 2008
    Oct 2002 Drag handles to adjust time range Aug 2008
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4
    00:01
    03:34
    		- 43
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    		Aug 24, 2008
    D1 AIDA
    White
    10
    04:00
    04:03
    		- 49 May 24, 2008
    D1 AIDA
    White
    23
    03:58
    04:01
    		- 48 Jul 4, 2007
    D1 AIDA
    White
    2
    03:59
    04:16
    		- 51 Mar 16, 2007
    D1 AIDA
    White
    3
    00:00
    04:40 ⭐ PB
    		- 56
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    		Nov 11, 2006
    D1 AIDA
    White
    25
    03:30
    03:44
    		- 45 Aug 27, 2005
    D1 AIDA
    White
    30
    03:30
    03:44
    		- 45 Aug 27, 2005
    D1 AIDA
    White
    5
    03:29
    04:00
    		- 48 Jul 3, 2005
    D1 AIDA
    White
    3
    03:45
    04:40
    		- 56
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    		May 27, 2005
    D1 AIDA
    White
    3
    03:30
    04:15
    		- 51 Jun 27, 2004
    D1 AIDA
    White
    18
    03:59
    03:56
    		- 47 Jun 14, 2004
    D1 AIDA
    Yellow
    PEN
    5
    03:45
    03:46
    		- 45 Sep 13, 2003
    D1 AIDA
    White
    19
    00:00
    04:03
    		- 49 Oct 31, 2002
    D1 AIDA
    White
    4 Aug 24, 2008 D1 AIDA
    White
    Egypt
    Prechallenge 2008 Sharm El Sheikh, Egypt
    Announced (AP)
    00:01
    Realized (RP)
    03:34
    Points 43 pts
    10 May 24, 2008 D1 AIDA
    White
    Announced (AP)
    04:00
    Realized (RP)
    04:03
    Points 49 pts
    23 Jul 4, 2007 D1 AIDA
    White
    Announced (AP)
    03:58
    Realized (RP)
    04:01
    Points 48 pts
    2 Mar 16, 2007 D1 AIDA
    White
    Announced (AP)
    03:59
    Realized (RP)
    04:16
    Points 51 pts
    3 Nov 11, 2006 D1 AIDA
    White
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    Announced (AP)
    00:00
    Realized (RP)
    04:40 ⭐ PB
    Points 56 pts
    25 Aug 27, 2005 D1 AIDA
    White
    Announced (AP)
    03:30
    Realized (RP)
    03:44
    Points 45 pts
    30 Aug 27, 2005 D1 AIDA
    White
    Announced (AP)
    03:30
    Realized (RP)
    03:44
    Points 45 pts
    5 Jul 3, 2005 D1 AIDA
    White
    Announced (AP)
    03:29
    Realized (RP)
    04:00
    Points 48 pts
    3 May 27, 2005 D1 AIDA
    White
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    Announced (AP)
    03:45
    Realized (RP)
    04:40
    Points 56 pts
    3 Jun 27, 2004 D1 AIDA
    White
    Announced (AP)
    03:30
    Realized (RP)
    04:15
    Points 51 pts
    18 Jun 14, 2004 D1 AIDA
    PEN
    Yellow
    Announced (AP)
    03:59
    Realized (RP)
    03:56
    Points 47 pts
    5 Sep 13, 2003 D1 AIDA
    White
    Announced (AP)
    03:45
    Realized (RP)
    03:46
    Points 45 pts
    19 Oct 31, 2002 D1 AIDA
    White
    Announced (AP)
    00:00
    Realized (RP)
    04:03
    Points 49 pts

    DYN Dynamic with Fins JP View Japan DYN Results →

    🏆
    Personal Best 101 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 7
    📈
    Career Gain +26 m
    Timeline Navigator (7 dives) Years Oct 2002 – May 2008
    Oct 2002 Drag handles to adjust time range May 2008
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5
    50 m
    101 m ⭐ PB
    		- 51 May 24, 2008
    D1 AIDA
    White
    🏆 1
    0 m
    64 m
    		- 32
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    		Nov 11, 2006
    D1 AIDA
    White
    2
    25 m
    77 m
    		- 39 Sep 9, 2006
    D1 AIDA
    White
    6
    1 m
    80 m
    		- 40 Jul 3, 2005
    D1 AIDA
    White
    🏆 1
    25 m
    64 m
    		- 32
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    		May 27, 2005
    D1 AIDA
    White
    14
    52 m
    80 m
    		- 40 Jun 14, 2004
    D1 AIDA
    White
    11
    0 m
    75 m
    		- 38 Oct 31, 2002
    D1 AIDA
    White
    5 May 24, 2008 D1 AIDA
    White
    Announced (AP)
    50 m
    Realized (RP)
    101 m ⭐ PB
    Points 51 pts
    🏆 1 Nov 11, 2006 D1 AIDA
    White
    United States
    Kona Regional Event 2006 Kona, Hawaii, United States
    Announced (AP)
    0 m
    Realized (RP)
    64 m
    Points 32 pts
    2 Sep 9, 2006 D1 AIDA
    White
    Announced (AP)
    25 m
    Realized (RP)
    77 m
    Points 39 pts
    6 Jul 3, 2005 D1 AIDA
    White
    Announced (AP)
    1 m
    Realized (RP)
    80 m
    Points 40 pts
    🏆 1 May 27, 2005 D1 AIDA
    White
    United States
    The Kona Freedive Invitational Kona, Hawaii, United States
    Announced (AP)
    25 m
    Realized (RP)
    64 m
    Points 32 pts
    14 Jun 14, 2004 D1 AIDA
    White
    Announced (AP)
    52 m
    Realized (RP)
    80 m
    Points 40 pts
    11 Oct 31, 2002 D1 AIDA
    White
    Announced (AP)
    0 m
    Realized (RP)
    75 m
    Points 38 pts

    DNF Dynamic without Fins JP View Japan DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    9
    0 m
    0 m
    		- 0 May 24, 2008
    D1 AIDA
    White
    9 May 24, 2008 D1 AIDA
    White
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts