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    Sophia Stander

    Sophia Stander

    ZA South Africa

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Sophia Stander.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 2
    Disciplines 3
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN 1 0 0 1
    STA 1 0 0 1
    CWT 0 0 0 0
    Overall 1 0 0 1
    Total 3 0 0 3

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    4
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Sophia Stander participated that are not yet on Freedive Central, we would be glad to import them.

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    ZA Athletes from South Africa
    Country benchmark

    Sophia Stander vs. South Africa

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic with Fins Competitor
    Athlete PB 93 m
    World record 300 m
    207 m to the world record 31%
    Static Apnea Competitor
    Athlete PB 03:38
    World record 09:39
    6:01 to the world record 37.7%
    Constant Weight Competitor
    Athlete PB 30 m
    World record 123 m
    93 m to the world record 24.4%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / South Africa
    Performance comparison data is available in the table below.

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    Sophia Stander (PB) South Africa Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DYNDynamic with Fins 93 m 256 m 300 m 31% 163 m 207 m
    STAStatic Apnea 3:38 7:25 9:39 37.7% 3:47 6:01
    CWTConstant Weight 30 m 95 m 123 m 24.4% 65 m 93 m
    Filter Performance History:

    DYN Dynamic with Fins ZA View South Africa DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 50 m 93 m - 47 AIDA South Africa Freediving Competition May 3, 2007 D1
    39 50 m 73 m - 37 5th AIDA Freediving Team World Championship Dec 9, 2006 D1
    🏆 1 May 3, 2007
    White Card
    AIDA South Africa Freediving Competition
    Announced (AP) 50 m
    Realized (RP) 93 m
    Points 47 pts
    39 Dec 9, 2006
    White Card
    5th AIDA Freediving Team World Championship
    Announced (AP) 50 m
    Realized (RP) 73 m
    Points 37 pts

    STA Static Apnea ZA View South Africa STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 03:00 03:38 - 44 AIDA South Africa Freediving Competition May 3, 2007 D1
    🏆 1 May 3, 2007
    White Card
    AIDA South Africa Freediving Competition
    Announced (AP) 03:00
    Realized (RP) 03:38
    Points 44 pts

    CWT Constant Weight ZA View South Africa CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    39 30 m 30 m - 30 5th AIDA Freediving Team World Championship Dec 9, 2006 D1
    39 Dec 9, 2006
    White Card
    5th AIDA Freediving Team World Championship
    Announced (AP) 30 m
    Realized (RP) 30 m
    Points 30 pts