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    Ryoko Sasayama

    Ryoko Sasayama

    JP Japan

    Compare this athlete
    #507
    Points 117.9 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Ryoko Sasayama.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 5
    Disciplines 4
    Podiums 🏆 4
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN-BF 0 1 0 1
    STA 0 0 0 0
    CWT-BF 1 0 0 1
    FIM 1 0 0 1
    Overall 0 0 1 1
    Total 2 1 1 4

    Clean Dive Rate

    88% White Card
    88% White Card Rate
    Highly Consistent Diver ⚡
    White
    7
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    JP Athletes from Japan
    Country benchmark

    Ryoko Sasayama vs. Japan

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 4 Disciplines
    Free Immersion Personal best
    Athlete PB 28 m
    Japan best
    Details
    Country best archived in 2018 by Sayuri Kinoshita at Vertical Blue
    97 m
    Progress to country best 28.9%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    4 Disciplines World reference
    Dynamic Bifins Competitor
    Athlete PB 127 m
    World record 278 m
    151 m to the world record 45.7%
    Static Apnea Competitor
    Athlete PB 04:32
    World record 09:39
    5:07 to the world record 47%
    Constant Weight Bifins Competitor
    Athlete PB 34 m
    World record 112 m
    78 m to the world record 30.4%
    Free Immersion Competitor
    Athlete PB 28 m
    World record 107 m
    79 m to the world record 26.2%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Japan
    Performance comparison data is available in the table below.

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    Ryoko Sasayama (PB) Japan Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DYN-BFDynamic Bifins 127 m 232 m 278 m 45.7% 105 m 151 m
    STAStatic Apnea 4:32 7:52 9:39 47% 3:20 5:07
    CWT-BFConstant Weight Bifins 34 m 93 m 112 m 30.4% 59 m 78 m
    FIMFree Immersion 28 m 97 m 107 m 26.2% 69 m 79 m
    Filter Performance History:

    DYN-BF Dynamic Bifins JP View Japan DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 100 m 127 m - 64 37th AIDA TrueNorth Freediving Cup Pool competition Mar 20, 2026 D1
    5 50 m 136 m - 0 AIDA YUGAWARA FREEDIVING POOL COMPETITION Apr 29, 2025 D1
    Dqother,dqbo-surface
    2 50 m 117 m - 59 35th AIDA Official TrueNorth Freediving Pool Competition Mar 2, 2025 D1
    4 Mar 20, 2026
    White Card
    37th AIDA TrueNorth Freediving Cup Pool competition
    Announced (AP) 100 m
    Realized (RP) 127 m
    Points 64 pts
    5 Apr 29, 2025
    Red Card
    AIDA YUGAWARA FREEDIVING POOL COMPETITION
    Announced (AP) 50 m
    Realized (RP) 136 m
    Points 0 pts
    Dqother,dqbo-surface
    2 Mar 2, 2025
    White Card
    35th AIDA Official TrueNorth Freediving Pool Competition
    Announced (AP) 50 m
    Realized (RP) 117 m
    Points 59 pts

    STA Static Apnea JP View Japan STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 03:00 04:32 - 54 37th AIDA TrueNorth Freediving Cup Pool competition Mar 20, 2026 D1
    5 03:00 03:35 - 43 AIDA YUGAWARA FREEDIVING POOL COMPETITION Apr 29, 2025 D1
    6 00:01 04:12 - 50 35th AIDA Official TrueNorth Freediving Pool Competition Mar 2, 2025 D1
    4 Mar 20, 2026
    White Card
    37th AIDA TrueNorth Freediving Cup Pool competition
    Announced (AP) 03:00
    Realized (RP) 04:32
    Points 54 pts
    5 Apr 29, 2025
    White Card
    AIDA YUGAWARA FREEDIVING POOL COMPETITION
    Announced (AP) 03:00
    Realized (RP) 03:35
    Points 43 pts
    6 Mar 2, 2025
    White Card
    35th AIDA Official TrueNorth Freediving Pool Competition
    Announced (AP) 00:01
    Realized (RP) 04:12
    Points 50 pts

    CWT-BF Constant Weight Bifins JP View Japan CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 34 m 34 m - 34 AIDA HAYAMA FREEDIVING CHALLENGE2025 Oct 25, 2025 D2
    🏆 1 Oct 25, 2025
    White Card
    AIDA HAYAMA FREEDIVING CHALLENGE2025
    Announced (AP) 34 m
    Realized (RP) 34 m
    Points 34 pts

    FIM Free Immersion JP View Japan FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 28 m 28 m - 28 AIDA Manazuru Freediving Festival 2025 Sep 14, 2025 D1
    🏆 1 Sep 14, 2025
    White Card
    AIDA Manazuru Freediving Festival 2025
    Announced (AP) 28 m
    Realized (RP) 28 m
    Points 28 pts