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    Lizanne Lourens

    Lizanne Lourens

    ZA South Africa

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Lizanne Lourens.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 1
    Disciplines 1
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    STA 1 1 0 2
    Overall 1 0 0 1
    Total 2 1 0 3

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    2
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ZA Athletes from South Africa
    Country benchmark

    Lizanne Lourens vs. South Africa

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 1 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    1 Disciplines World reference
    Static Apnea Advanced
    Athlete PB 06:20
    World record 09:39
    3:19 to the world record 65.6%

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    Disciplines 1 of 1 active
    Pool Disciplines
    1 active discipline

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea ZA View South Africa STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record South Africa record 7:25
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    Career navigator Year changes Full career
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    Position 1
    Announced 00:10
    Realized 06:20
    Points 76 pts
    Competition AIDA TULAMBEN POOL GAMES
    Date Aug 10, 2025 D2 · AIDA
    Card White
    Notes —
    Position 2
    Announced 00:10
    Realized 06:11
    Points 74.2 pts
    Competition AIDA TULAMBEN POOL GAMES
    Date Aug 9, 2025 D1 · AIDA
    Card White
    Notes —

    Showing 2 of 2 results