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    Kristina Opryshko

    Kristina Opryshko

    RU Russia

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Kristina Opryshko.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 1
    Disciplines 3
    Podiums 🏆 4
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 1 0 1
    DYN 0 1 0 1
    STA 1 0 0 1
    Overall 1 0 0 1
    Total 2 2 0 4

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    3
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    RU Athletes from Russia
    Country benchmark

    Kristina Opryshko vs. Russia

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 42 m
    World record 222 m
    180 m to the world record 18.9%
    Dynamic with Fins Competitor
    Athlete PB 60 m
    World record 300 m
    240 m to the world record 20%
    Static Apnea Competitor
    Athlete PB 03:16
    World record 09:39
    6:23 to the world record 33.9%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Russia
    Performance comparison data is available in the table below.

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    Kristina Opryshko (PB) Russia Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 42 m 182 m 222 m 18.9% 140 m 180 m
    DYNDynamic with Fins 60 m 246 m 300 m 20% 186 m 240 m
    STAStatic Apnea 3:16 9:02 9:39 33.9% 5:46 6:23
    Filter Performance History:

    DNF Dynamic without Fins RU View Russia DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 40 m 42 m - 21 Rostov cup 2012 Dec 8, 2012 D1
    2 Dec 8, 2012
    White Card
    Rostov cup 2012
    Announced (AP) 40 m
    Realized (RP) 42 m
    Points 21 pts

    DYN Dynamic with Fins RU View Russia DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 60 m 60 m - 30 Rostov cup 2012 Dec 8, 2012 D1
    2 Dec 8, 2012
    White Card
    Rostov cup 2012
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 30 pts

    STA Static Apnea RU View Russia STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 03:00 03:16 - 39 Rostov cup 2012 Dec 8, 2012 D1
    🏆 1 Dec 8, 2012
    White Card
    Rostov cup 2012
    Announced (AP) 03:00
    Realized (RP) 03:16
    Points 39 pts