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    Iryna Kapusta

    Iryna Kapusta

    UA Ukraine

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Iryna Kapusta.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 7
    Disciplines 9
    Podiums 🏆 7
    Records ⚡ 1
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    FI 0 0 0 0
    CWT 2 1 1 4
    FIM 0 1 0 1
    CNF 0 0 0 0
    CWT-BF 0 0 0 0
    DNF 0 0 1 1
    DYN 0 0 0 0
    DYN-BF 0 0 0 0
    STA 0 0 0 0
    Overall 0 0 1 1
    Total 2 2 3 7

    Clean Dive Rate

    46% White Card
    46% White Card Rate
    Boundary Pusher 🚀
    White
    12
    Yellow
    10
    Red
    4

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Iryna Kapusta participated that are not yet on Freedive Central, we would be glad to import them.

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    UA Athletes from Ukraine
    Country benchmark

    Iryna Kapusta vs. Ukraine

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    1 Country-leading marks 7 Disciplines
    FI Country leader
    Athlete PB 74 m
    Ukraine best
    Details
    Country best archived in 2025 by You at FREEDOM DEPTH GAMES AIDA 2025
    74 m
    Matches the best registered mark 100%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Constant Weight Advanced
    Athlete PB 86 m
    World record 123 m
    37 m to the world record 69.9%
    Free Immersion Advanced
    Athlete PB 69 m
    World record 107 m
    38 m to the world record 64.5%
    Constant Weight Bifins Advanced
    Athlete PB 61 m
    World record 112 m
    51 m to the world record 54.5%
    Dynamic without Fins Competitor
    Athlete PB 83 m
    World record 222 m
    139 m to the world record 37.4%
    Dynamic Bifins Competitor
    Athlete PB 85 m
    World record 278 m
    193 m to the world record 30.6%
    Static Apnea Competitor
    Athlete PB 04:49
    World record 09:39
    4:50 to the world record 49.9%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Ukraine
    Performance comparison data is available in the table below.

    Loading performance chart...

    Iryna Kapusta (PB) Ukraine Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CWTConstant Weight 86 m 107 m 123 m 69.9% 21 m 37 m
    FIMFree Immersion 69 m 97 m 107 m 64.5% 28 m 38 m
    CWT-BFConstant Weight Bifins 61 m 100 m 112 m 54.5% 39 m 51 m
    DNFDynamic without Fins 83 m 183.5 m 222 m 37.4% 100.5 m 139 m
    DYN-BFDynamic Bifins 85 m 224.5 m 278 m 30.6% 139.5 m 193 m
    STAStatic Apnea 4:49 7:02 9:39 49.9% 2:13 4:50
    Filter Performance History:

    FI FI UA View Ukraine FI Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    10 77 m 68 m - 58 FREEDOM DEPTH GAMES AIDA 2025 Oct 11, 2025 D8
    no tag,under ap
    15 77 m 58 m - 38 FREEDOM DEPTH GAMES AIDA 2025 Oct 9, 2025 D6
    no tag,under ap
    4 74 m 74 m - 74 FREEDOM DEPTH GAMES AIDA 2025 Oct 6, 2025 D3
    5 71 m 71 m - 71 FREEDOM DEPTH GAMES AIDA 2025 Oct 4, 2025 D1
    10 Oct 11, 2025
    Yellow Card
    FREEDOM DEPTH GAMES AIDA 2025
    Announced (AP) 77 m
    Realized (RP) 68 m
    Points 58 pts
    no tag,under ap
    15 Oct 9, 2025
    Yellow Card
    FREEDOM DEPTH GAMES AIDA 2025
    Announced (AP) 77 m
    Realized (RP) 58 m
    Points 38 pts
    no tag,under ap
    4 Oct 6, 2025
    White Card
    FREEDOM DEPTH GAMES AIDA 2025
    Announced (AP) 74 m
    Realized (RP) 74 m
    Points 74 pts
    5 Oct 4, 2025
    White Card
    FREEDOM DEPTH GAMES AIDA 2025
    Announced (AP) 71 m
    Realized (RP) 71 m
    Points 71 pts

    CWT Constant Weight UA View Ukraine CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    26 80 m 68 m - 55 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 29, 2025 D7
    YELLOW; UNDER AP,no tag
    2 86 m 86 m - 86 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 26, 2024 D8
    8 83 m 73 m - 62 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 23, 2024 D5
    No tag,under ap
    10 82 m 70 m - 57 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 19, 2024 D1
    No tag,under ap
    🏆 1 85 m 85 m - 85 AIDA FREEDIVING WORLD CUP MAY May 23, 2024 D8
    5 83 m 81 m - 78 AIDA FREEDIVING WORLD CUP MAY May 21, 2024 D6
    No tag,under ap
    21 85 m 85 m - 0 AIDA FREEDIVING WORLD CUP MAY May 17, 2024 D2
    Dqbo-uw
    3 80 m 80 m - 80 AIDA FREEDIVING WORLD CUP MAY May 16, 2024 D1
    🏆 1 71 m 71 m - 71 Red C cup (10th edition) May 30, 2018 D4
    -
    26 Sep 29, 2025
    Yellow Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 80 m
    Realized (RP) 68 m
    Points 55 pts
    YELLOW; UNDER AP,no tag
    2 Sep 26, 2024
    White Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 86 m
    Realized (RP) 86 m
    Points 86 pts
    8 Sep 23, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 83 m
    Realized (RP) 73 m
    Points 62 pts
    No tag,under ap
    10 Sep 19, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 82 m
    Realized (RP) 70 m
    Points 57 pts
    No tag,under ap
    🏆 1 May 23, 2024
    White Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 85 m
    Realized (RP) 85 m
    Points 85 pts
    5 May 21, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 83 m
    Realized (RP) 81 m
    Points 78 pts
    No tag,under ap
    21 May 17, 2024
    Red Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 85 m
    Realized (RP) 85 m
    Points 0 pts
    Dqbo-uw
    3 May 16, 2024
    White Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 80 m
    Realized (RP) 80 m
    Points 80 pts
    🏆 1 May 30, 2018
    White Card
    Red C cup (10th edition)
    Announced (AP) 71 m
    Realized (RP) 71 m
    Points 71 pts
    -

    FIM Free Immersion UA View Ukraine FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    11 69 m 69 m - 69 35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025 Sep 27, 2025 D5
    2 65 m 65 m - 65 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 20, 2024 D2
    11 60 m 54 m - 47 AIDA FREEDIVING WORLD CUP MAY May 19, 2024 D4
    No tag,under ap
    5 60 m 60 m - 60 Authentic Big Blue 2018 Sep 20, 2018 D5
    7 57 m 57 m - 57 Authentic Big Blue 2018 Sep 19, 2018 D4
    10 60 m 54 m - 47 Authentic Big Blue 2018 Sep 17, 2018 D2
    Pen, no tag
    11 Sep 27, 2025
    White Card
    35th AIDA FREEDIVING WORLD CHAMPIONSHIP 2025
    Announced (AP) 69 m
    Realized (RP) 69 m
    Points 69 pts
    2 Sep 20, 2024
    White Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 65 m
    Realized (RP) 65 m
    Points 65 pts
    11 May 19, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 60 m
    Realized (RP) 54 m
    Points 47 pts
    No tag,under ap
    5 Sep 20, 2018
    White Card
    Authentic Big Blue 2018
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 60 pts
    7 Sep 19, 2018
    White Card
    Authentic Big Blue 2018
    Announced (AP) 57 m
    Realized (RP) 57 m
    Points 57 pts
    10 Sep 17, 2018
    Yellow Card
    Authentic Big Blue 2018
    Announced (AP) 60 m
    Realized (RP) 54 m
    Points 47 pts
    Pen, no tag

    CNF Constant No Fins UA View Ukraine CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    16 38 m 38 m - 0 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 25, 2024 D7
    Dqpull
    16 Sep 25, 2024
    Red Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 38 m
    Realized (RP) 38 m
    Points 0 pts
    Dqpull

    CWT-BF Constant Weight Bifins UA View Ukraine CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    10 65 m 61 m - 56 AIDA FREEDIVING WORLD CUP SEPTEMBER Sep 22, 2024 D4
    No tag,under ap
    11 60 m 60 m - 0 AIDA FREEDIVING WORLD CUP MAY May 22, 2024 D7
    Dqother
    10 Sep 22, 2024
    Yellow Card
    AIDA FREEDIVING WORLD CUP SEPTEMBER
    Announced (AP) 65 m
    Realized (RP) 61 m
    Points 56 pts
    No tag,under ap
    11 May 22, 2024
    Red Card
    AIDA FREEDIVING WORLD CUP MAY
    Announced (AP) 60 m
    Realized (RP) 60 m
    Points 0 pts
    Dqother

    DNF Dynamic without Fins UA View Ukraine DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3 50 m 83 m - 42 Ukrainian Freediving Championship 2019 May 25, 2019 D1
    3 May 25, 2019
    White Card
    Ukrainian Freediving Championship 2019
    Announced (AP) 50 m
    Realized (RP) 83 m
    Points 42 pts

    DYN Dynamic with Fins UA View Ukraine DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8 50 m 100 m - 0 Ukrainian Freediving Championship 2019 May 26, 2019 D2
    Dqairways
    8 May 26, 2019
    Red Card
    Ukrainian Freediving Championship 2019
    Announced (AP) 50 m
    Realized (RP) 100 m
    Points 0 pts
    Dqairways

    DYN-BF Dynamic Bifins UA View Ukraine DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7 50 m 85 m - 43 Ukrainian Freediving Championship 2019 May 26, 2019 D2
    7 May 26, 2019
    White Card
    Ukrainian Freediving Championship 2019
    Announced (AP) 50 m
    Realized (RP) 85 m
    Points 43 pts

    STA Static Apnea UA View Ukraine STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 02:00 04:49 - 57 Ukrainian Freediving Championship 2019 May 25, 2019 D1
    Latestart
    4 May 25, 2019
    Yellow Card
    Ukrainian Freediving Championship 2019
    Announced (AP) 02:00
    Realized (RP) 04:49
    Points 57 pts
    Latestart