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    Ilaria Molinari

    Ilaria Molinari

    IT Italy

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Ilaria Molinari.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 5
    Disciplines 5
    Podiums 🏆 9
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 0 1 0 1
    FIM 1 0 1 2
    CWT 0 0 1 1
    DYN 0 1 0 1
    STA 0 1 0 1
    Overall 1 1 1 3
    Total 2 4 3 9

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    11
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    IT Athletes from Italy
    Country benchmark

    Ilaria Molinari vs. Italy

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant No Fins Advanced
    Athlete PB 50 m
    World record 88 m
    38 m to the world record 56.8%
    Free Immersion Advanced
    Athlete PB 64 m
    World record 107 m
    43 m to the world record 59.8%
    Constant Weight Competitor
    Athlete PB 60 m
    World record 123 m
    63 m to the world record 48.8%
    Dynamic with Fins Competitor
    Athlete PB 131 m
    World record 300 m
    169 m to the world record 43.7%
    Static Apnea Advanced
    Athlete PB 05:34
    World record 09:39
    4:05 to the world record 57.7%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Italy
    Performance comparison data is available in the table below.

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    Ilaria Molinari (PB) Italy Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CNFConstant No Fins 50 m 74 m 88 m 56.8% 24 m 38 m
    FIMFree Immersion 64 m 105 m 107 m 59.8% 41 m 43 m
    CWTConstant Weight 60 m 123 m 123 m 48.8% 63 m 63 m
    DYNDynamic with Fins 131 m 263.5 m 300 m 43.7% 132.5 m 169 m
    STAStatic Apnea 5:34 7:25 9:39 57.7% 1:51 4:05

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    Disciplines 5 of 5 active
    Depth Disciplines
    Pool Disciplines
    3 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight IT View Italy CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 123 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 60 m
    Realized 60 m
    Points 60 pts
    Competition Vertical Blue 2009
    Date Apr 3, 2009 D1 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results

    FIM Free Immersion IT View Italy FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 105 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 64 m
    Realized 64 m
    Points 64 pts
    Competition RedCcup
    Date Aug 27, 2015 D1 · AIDA
    Card White
    Notes —
    Position 3
    Announced 50 m
    Realized 50 m
    Points 50 pts
    Competition Vertical Blue 2009
    Date Apr 3, 2009 D1 · AIDA
    Card White
    Notes —

    Showing 2 of 2 results

    CNF Constant No Fins IT View Italy CNF Results →

    Position 2
    Announced 50 m
    Realized 50 m
    Points 50 pts
    Competition RedCcup
    Date Aug 27, 2015 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    2 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea IT View Italy STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 7:25
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 00:00
    Realized 05:34
    Points 66.8 pts
    Competition Europe Evolution Cup
    Date Oct 4, 2008 D1 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results

    DYN Dynamic with Fins IT View Italy DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 263.5 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 75 m
    Realized 131 m
    Points 65.5 pts
    Competition Europe Evolution Cup
    Date Oct 4, 2008 D1 · AIDA
    Card White
    Notes —

    Showing 2 of 2 results