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    Carol Carrasco Navas

    Carol Carrasco Navas

    CL Chile

    Compare this athlete
    #249
    Points 241 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Carol Carrasco Navas.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 8
    Disciplines 8
    Podiums 🏆 19
    Records ⚡ 9
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 3 1 1 5
    FIM 1 1 1 3
    CNF 0 1 0 1
    CWT-BF 1 2 1 4
    DYN 0 0 0 0
    DYN-BF 0 0 0 0
    DNF 0 0 0 0
    STA 1 0 0 1
    Overall 4 1 0 5
    Total 10 6 3 19

    Clean Dive Rate

    90% White Card
    90% White Card Rate
    Highly Consistent Diver ⚡
    White
    26
    Yellow
    2
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    CL Athletes from Chile
    Country benchmark

    Carol Carrasco Navas vs. Chile

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    9 Country-leading marks 8 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    8 Disciplines World reference
    Constant Weight Elite
    Athlete PB 93 m
    World record 123 m
    30 m to the world record 75.6%
    Free Immersion Advanced
    Athlete PB 65 m
    World record 107 m
    42 m to the world record 60.7%
    Constant No Fins Advanced
    Athlete PB 53 m
    World record 86 m
    33 m to the world record 61.6%
    Constant Weight Bifins Elite
    Athlete PB 97 m
    World record 112 m
    15 m to the world record 86.6%
    Dynamic with Fins Advanced
    Athlete PB 218 m
    World record 300 m
    82 m to the world record 72.7%
    Dynamic Bifins Advanced
    Athlete PB 202 m
    World record 278 m
    76 m to the world record 72.7%
    Dynamic without Fins Competitor
    Athlete PB 109 m
    World record 222 m
    113 m to the world record 49.1%
    Static Apnea Advanced
    Athlete PB 05:10
    World record 09:39
    4:29 to the world record 53.5%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Chile
    Performance comparison data is available in the table below.

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    Carol Carrasco Navas (PB) Chile Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CWTConstant Weight 93 m NR 93 m 123 m 75.6% Benchmark met: National record 30 m
    FIMFree Immersion 65 m NR 65 m 107 m 60.7% Benchmark met: National record 42 m
    CNFConstant No Fins 53 m NR 53 m 86 m 61.6% Benchmark met: National record 33 m
    CWT-BFConstant Weight Bifins 97 m NR 97 m 112 m 86.6% Benchmark met: National record 15 m
    DYNDynamic with Fins 218 m NR 218 m 300 m 72.7% Benchmark met: National record 82 m
    DYN-BFDynamic Bifins 202 m NR 202 m 278 m 72.7% Benchmark met: National record 76 m
    DNFDynamic without Fins 109 m NR 109 m 222 m 49.1% Benchmark met: National record 113 m
    STAStatic Apnea 5:10 6:11 9:39 53.5% 1:01 4:29

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    Disciplines 8 of 8 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight CL View Chile CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    7
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 93 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 85 m
    Realized 85 m
    Points 85 pts
    Competition AIDA COLOMBIAN CUP 2024
    Date May 5, 2024 D5 · AIDA
    Card White
    Notes NR

    Showing 6 of 7 results

    CWT-BF Constant Weight Bifins CL View Chile CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    7
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 97 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 82 m
    Realized 82 m
    Points 82 pts
    Competition AIDA COLOMBIAN CUP 2024
    Date May 4, 2024 D4 · AIDA
    Card White
    Notes NR
    Position 2
    Announced 80 m
    Realized 80 m
    Points 80 pts
    Competition AIDA COLOMBIAN CUP 2024
    Date May 2, 2024 D2 · AIDA
    Card White
    Notes —

    Showing 6 of 7 results

    FIM Free Immersion CL View Chile FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 65 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 4 of 4 results

    CNF Constant No Fins CL View Chile CNF Results →

    Showing 1 of 1 results

    4 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea CL View Chile STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 6:11
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    Career navigator Year changes Full career
    — — —

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    Showing 2 of 2 results

    DYN Dynamic with Fins CL View Chile DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 218 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

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    Showing 3 of 3 results

    DNF Dynamic without Fins CL View Chile DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 109 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 2 of 2 results

    DYN-BF Dynamic Bifins CL View Chile DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Chile record 202 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

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    Showing 3 of 3 results