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    Ayaka Ishihata

    Ayaka Ishihata

    JP Japan

    Compare this athlete
    #53
    Points 546.1 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Ayaka Ishihata.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 11
    Disciplines 6
    Podiums 🏆 23
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN 1 2 1 4
    DYN-BF 1 0 1 2
    STA 1 1 0 2
    CWT 1 2 1 4
    FIM 1 0 0 1
    CWT-BF 1 1 0 2
    Overall 1 3 4 8
    Total 7 9 7 23

    Clean Dive Rate

    87% White Card
    87% White Card Rate
    Highly Consistent Diver ⚡
    White
    20
    Yellow
    3
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    JP Athletes from Japan
    Country benchmark

    Ayaka Ishihata vs. Japan

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    Dynamic with Fins Personal best
    Athlete PB 191 m
    Japan best
    Details
    Country best archived in 2026 by Hanako Hirose at Haajin Cup 2026
    270 m
    Progress to country best 70.7%
    Free Immersion Personal best
    Athlete PB 55 m
    Japan best
    Details
    Country best archived in 2018 by Sayuri Kinoshita at Vertical Blue
    97 m
    Progress to country best 56.7%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Dynamic with Fins Advanced
    Athlete PB 191 m
    World record 300 m
    109 m to the world record 63.7%
    Dynamic Bifins Advanced
    Athlete PB 168 m
    World record 278 m
    110 m to the world record 60.4%
    Static Apnea Advanced
    Athlete PB 05:42
    World record 09:39
    3:57 to the world record 59.1%
    Constant Weight Advanced
    Athlete PB 81 m
    World record 123 m
    42 m to the world record 65.9%
    Free Immersion Advanced
    Athlete PB 55 m
    World record 107 m
    52 m to the world record 51.4%
    Constant Weight Bifins Advanced
    Athlete PB 70 m
    World record 112 m
    42 m to the world record 62.5%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Japan
    Performance comparison data is available in the table below.

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    Ayaka Ishihata (PB) Japan Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DYNDynamic with Fins 191 m 270 m 300 m 63.7% 79 m 109 m
    DYN-BFDynamic Bifins 168 m 232 m 278 m 60.4% 64 m 110 m
    STAStatic Apnea 5:42 7:52 9:39 59.1% 2:10 3:57
    CWTConstant Weight 81 m 113 m 123 m 65.9% 32 m 42 m
    FIMFree Immersion 55 m 97 m 107 m 51.4% 42 m 52 m
    CWT-BFConstant Weight Bifins 70 m 93 m 112 m 62.5% 23 m 42 m

    Filter Performance History

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    Disciplines 6 of 6 active
    Depth Disciplines
    Pool Disciplines
    3 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight JP View Japan CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record Japan record 113 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 78 m
    Realized 78 m
    Points 78 pts
    Competition AIDA VOLCANO CUP 2024
    Date Sep 29, 2024 D3 · AIDA
    Card White
    Notes —
    Position 3
    Announced 75 m
    Realized 75 m
    Points 75 pts
    Competition AIDA VOLCANO CUP 2024
    Date Sep 27, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 6 results

    CWT-BF Constant Weight Bifins JP View Japan CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Japan record 93 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 3 of 3 results

    FIM Free Immersion JP View Japan FIM Results →

    Showing 1 of 1 results

    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea JP View Japan STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Japan record 7:52
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 02:00
    Realized 05:25
    Points 65 pts
    Competition Haajin Cup 2026
    Date Feb 14, 2026 D1 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DYN Dynamic with Fins JP View Japan DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Japan record 270 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 95 m
    Realized 154 m
    Points 77 pts
    Competition Haajin Cup 2026
    Date Feb 14, 2026 D1 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DYN-BF Dynamic Bifins JP View Japan DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Japan record 232 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 3 of 3 results