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    Susana Sousa Lourenço

    Susana Sousa Lourenço

    PT Portugal

    Career Statistics

    Competitions 1
    Disciplines 3
    Podiums 🏆 0
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 0 0
    DYN-BF 0 0 0 0
    STA 0 0 0 0
    Overall 0 0 0 0
    Total 0 0 0 0

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    3
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    🏆 Personal Bests of Susana Sousa Lourenço VS Best Marks of Portugal (female)

    DNF PB: 56 m Country Best: 107 m
    52.3%
    Personal Best
    Country best archived in 2019 by Cátia Sofia Silva Machado at Meetind Indoor AIDA
    DYN-BF PB: 75 m Country Best: 153 m
    49%
    Personal Best
    Country best archived in 2026 by Sandra Carreiro Brum at World Apnea 2026 Pool Championships Budapest
    STA PB: 03:01 Country Best: 05:46
    52.3%
    Personal Best
    Country best archived in 2024 by Sandra Carreiro Brum at AIDA World Championship Kaunas 2024

    📊 PB vs. World Record (Women)

    DNF PB: 56 m WR: 222 m
    25.2%
    Competitor 🌊
    DYN-BF PB: 75 m WR: 278 m
    27%
    Competitor 🌊
    STA PB: 03:01 WR: 09:39
    31.3%
    Competitor 🌊
    PT Athletes from Portugal

    Athlete Performance Hub

    Participation and performance history of Susana Sousa Lourenço.

    Note: The results listed on this profile only represent performances from events registered on Freedive Central and are not official.
    Filter Performance History:

    DNF Dynamic without Fins

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 1 m 56 m - 56 Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa Mar 15, 2025 D1
    4 Mar 15, 2025
    White Card
    Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa
    Announced (AP) 1 m
    Realized (RP) 56 m
    Points 56 pts

    DYN-BF Dynamic Bifins

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 1 m 75 m - 38 Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa Mar 16, 2025 D2
    4 Mar 16, 2025
    White Card
    Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa
    Announced (AP) 1 m
    Realized (RP) 75 m
    Points 38 pts

    STA Static Apnea

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 1 03:01 - 36 Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa Mar 15, 2025 D1
    4 Mar 15, 2025
    White Card
    Circuito Nacional de Mergulho em Apneia Indoor + Taça de Portugal – 1ª Etapa
    Announced (AP) 1
    Realized (RP) 03:01
    Points 36 pts