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    Stavroula Kontorousi

    Stavroula Kontorousi

    GR Greece

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Stavroula Kontorousi.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 22
    Disciplines 5
    Podiums 🏆 43
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    STA 0 2 3 5
    DNF 5 8 3 16
    DYN 1 2 4 7
    DYN-BF 0 1 2 3
    CWT 0 1 0 1
    Overall 0 5 6 11
    Total 6 19 18 43

    Clean Dive Rate

    87% White Card
    87% White Card Rate
    Highly Consistent Diver ⚡
    White
    39
    Yellow
    5
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Stavroula Kontorousi participated that are not yet on Freedive Central, we would be glad to import them.

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    GR Athletes from Greece
    Country benchmark

    Stavroula Kontorousi vs. Greece

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Static Apnea Competitor
    Athlete PB 04:11
    World record 09:39
    5:28 to the world record 43.4%
    Dynamic without Fins Competitor
    Athlete PB 75 m
    World record 222 m
    147 m to the world record 33.8%
    Dynamic with Fins Competitor
    Athlete PB 89 m
    World record 300 m
    211 m to the world record 29.7%
    Dynamic Bifins Competitor
    Athlete PB 83 m
    World record 278 m
    195 m to the world record 29.9%
    Constant Weight Competitor
    Athlete PB 20 m
    World record 123 m
    103 m to the world record 16.3%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Stavroula Kontorousi compared against Greece National Bests and World Records (100%).

    5 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    30.6% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 5 National-leading marks registered for Greece.
    Strongest Discipline STA 04:11 · 43.4% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 5 disciplines with a 30.6% world proximity score.

    Filter Performance History:

    STA Static Apnea GR View Greece STA Results →

    🏆
    Personal Best 04:11
    🎯
    Clean Dive Rate 86%
    🌊
    Recorded Dives 7
    📈
    Career Gain +1:20
    Timeline Navigator (7 dives) Years Mar 2014 – Jun 2019
    Mar 2014 Drag handles to adjust time range Jun 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3
    02:00
    04:11
    		- 50 AIDA ATHENS APNEA EIGHT Jun 2, 2019 D1
    3
    02:40
    02:32
    		- 0 AIDA Hellas Pool Championship 2017 May 7, 2017 D1
    TOUCH
    3
    02:00
    02:32
    		- 30 ONEBREATH WINTER POOL GAMES Jan 22, 2017 D1
    -
    5
    02:50
    03:03
    		- 37 Athens Apnea 5- 20 march Mar 5, 2016 D1
    2
    00:29
    02:56
    		- 35 Athens Apnea 4 - 24.1.2016 Jan 4, 2016 D1
    4
    02:39
    03:26
    		- 41 AIDA Hellas POOL Championship 2015 May 10, 2015 D1
    2
    00:01
    02:51
    		- 34 Athens Apnea 2014 Mar 9, 2014 D1
    3 Jun 2, 2019
    White Card
    AIDA ATHENS APNEA EIGHT
    Announced (AP)
    02:00
    Realized (RP)
    04:11
    Points 50 pts
    3 May 7, 2017
    Red Card
    AIDA Hellas Pool Championship 2017
    Announced (AP)
    02:40
    Realized (RP)
    02:32
    Points 0 pts
    TOUCH
    3 Jan 22, 2017
    White Card
    ONEBREATH WINTER POOL GAMES
    Announced (AP)
    02:00
    Realized (RP)
    02:32
    Points 30 pts
    -
    5 Mar 5, 2016
    White Card
    Athens Apnea 5- 20 march
    Announced (AP)
    02:50
    Realized (RP)
    03:03
    Points 37 pts
    2 Jan 4, 2016
    White Card
    Athens Apnea 4 - 24.1.2016
    Announced (AP)
    00:29
    Realized (RP)
    02:56
    Points 35 pts
    4 May 10, 2015
    White Card
    AIDA Hellas POOL Championship 2015
    Announced (AP)
    02:39
    Realized (RP)
    03:26
    Points 41 pts
    2 Mar 9, 2014
    White Card
    Athens Apnea 2014
    Announced (AP)
    00:01
    Realized (RP)
    02:51
    Points 34 pts

    DNF Dynamic without Fins GR View Greece DNF Results →

    🏆
    Personal Best 75 m
    🎯
    Clean Dive Rate 88%
    🌊
    Recorded Dives 17
    📈
    Career Gain +25 m
    Timeline Navigator (17 dives) Years Dec 2014 – May 2019
    Dec 2014 Drag handles to adjust time range May 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2
    57 m
    75 m
    		- 38 AIDA Hellas POOL GAMES 2019 May 12, 2019 D1
    🏆 1
    55 m
    69 m
    		- 35 ONEBREATH Spring Pool Games 2019 Apr 7, 2019 D1
    🏆 1
    55 m
    61 m
    		- 31 AIDA Tripoli Apnea Competition 2019 Mar 17, 2019 D1
    2
    55 m
    63 m
    		- 32 ONEBREATH Winter Pool Games 2019 Jan 27, 2019 D1
    3
    60 m
    65 m
    		- 33 AIDA Hellas POOLChampionship 2018 May 13, 2018 D1
    -
    4
    55 m
    42 m
    		- 15 ONEBREATH Spring Pool Games 2018 Apr 15, 2018 D1
    -
    🏆 1
    55 m
    61 m
    		- 31 Tripoli Apnea Competition 2018 Mar 11, 2018 D1
    -
    🏆 1
    50 m
    65 m
    		- 33 ONEBREATH Winter Pool Games 2018 Jan 28, 2018 D1
    -
    2
    55 m
    46 m
    		- 19 AIDA Hellas Pool Championship 2017 May 7, 2017 D1
    SHORT
    🏆 1
    55 m
    61 m
    		- 31 Tripoli Apnea Competition Mar 5, 2017 D1
    2
    10 m
    50 m
    		- 25 ONEBREATH WINTER POOL GAMES Jan 22, 2017 D1
    -
    2
    59 m
    68 m
    		- 34 ATHENS APNEA 5 Mar 20, 2016 D1
    2
    59 m
    68 m
    		- 34 Athens Apnea 5- 20 march Mar 5, 2016 D1
    2
    0 m
    66 m
    		- 33 Athens Apnea 4 - 24.1.2016 Jan 4, 2016 D1
    3
    49 m
    55 m
    		- 28 AIDA Hellas POOL Championship 2015 May 10, 2015 D1
    2
    1 m
    60 m
    		- 30 ATHENS APNEA 3 Apr 5, 2015 D1
    3
    26 m
    50 m
    		- 25 ATHENS APNEA 2 - WINTER DYNAMIC CHALLENGE Dec 13, 2014 D1
    2 May 12, 2019
    White Card
    AIDA Hellas POOL GAMES 2019
    Announced (AP)
    57 m
    Realized (RP)
    75 m
    Points 38 pts
    🏆 1 Apr 7, 2019
    White Card
    ONEBREATH Spring Pool Games 2019
    Announced (AP)
    55 m
    Realized (RP)
    69 m
    Points 35 pts
    🏆 1 Mar 17, 2019
    White Card
    AIDA Tripoli Apnea Competition 2019
    Announced (AP)
    55 m
    Realized (RP)
    61 m
    Points 31 pts
    2 Jan 27, 2019
    White Card
    ONEBREATH Winter Pool Games 2019
    Announced (AP)
    55 m
    Realized (RP)
    63 m
    Points 32 pts
    3 May 13, 2018
    White Card
    AIDA Hellas POOLChampionship 2018
    Announced (AP)
    60 m
    Realized (RP)
    65 m
    Points 33 pts
    -
    4 Apr 15, 2018
    Yellow Card
    ONEBREATH Spring Pool Games 2018
    Announced (AP)
    55 m
    Realized (RP)
    42 m
    Points 15 pts
    -
    🏆 1 Mar 11, 2018
    White Card
    Tripoli Apnea Competition 2018
    Announced (AP)
    55 m
    Realized (RP)
    61 m
    Points 31 pts
    -
    🏆 1 Jan 28, 2018
    White Card
    ONEBREATH Winter Pool Games 2018
    Announced (AP)
    50 m
    Realized (RP)
    65 m
    Points 33 pts
    -
    2 May 7, 2017
    Yellow Card
    AIDA Hellas Pool Championship 2017
    Announced (AP)
    55 m
    Realized (RP)
    46 m
    Points 19 pts
    SHORT
    🏆 1 Mar 5, 2017
    White Card
    Tripoli Apnea Competition
    Announced (AP)
    55 m
    Realized (RP)
    61 m
    Points 31 pts
    2 Jan 22, 2017
    White Card
    ONEBREATH WINTER POOL GAMES
    Announced (AP)
    10 m
    Realized (RP)
    50 m
    Points 25 pts
    -
    2 Mar 20, 2016
    White Card
    ATHENS APNEA 5
    Announced (AP)
    59 m
    Realized (RP)
    68 m
    Points 34 pts
    2 Mar 5, 2016
    White Card
    Athens Apnea 5- 20 march
    Announced (AP)
    59 m
    Realized (RP)
    68 m
    Points 34 pts
    2 Jan 4, 2016
    White Card
    Athens Apnea 4 - 24.1.2016
    Announced (AP)
    0 m
    Realized (RP)
    66 m
    Points 33 pts
    3 May 10, 2015
    White Card
    AIDA Hellas POOL Championship 2015
    Announced (AP)
    49 m
    Realized (RP)
    55 m
    Points 28 pts
    2 Apr 5, 2015
    White Card
    ATHENS APNEA 3
    Announced (AP)
    1 m
    Realized (RP)
    60 m
    Points 30 pts
    3 Dec 13, 2014
    White Card
    ATHENS APNEA 2 - WINTER DYNAMIC CHALLENGE
    Announced (AP)
    26 m
    Realized (RP)
    50 m
    Points 25 pts

    DYN Dynamic with Fins GR View Greece DYN Results →

    🏆
    Personal Best 89 m
    🎯
    Clean Dive Rate 80%
    🌊
    Recorded Dives 15
    📈
    Career Gain +39 m
    Timeline Navigator (15 dives) Years Dec 2014 – May 2019
    Dec 2014 Drag handles to adjust time range May 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7
    55 m
    81 m
    		- 41 AIDA Hellas POOL GAMES 2019 May 12, 2019 D1
    4
    85 m
    75 m
    		- 33 Athens Apnea Seven Apr 21, 2019 D1
    Rp<ap
    3
    75 m
    75 m
    		- 38 ONEBREATH Spring Pool Games 2019 Apr 7, 2019 D1
    🏆 1
    75 m
    69 m
    		- 32 AIDA Tripoli Apnea Competition 2019 Mar 17, 2019 D1
    Rp<ap
    7
    77 m
    65 m
    		- 27 AIDA Hellas POOLChampionship 2018 May 13, 2018 D1
    -
    2
    60 m
    83 m
    		- 42 Tripoli Apnea Competition 2018 Mar 11, 2018 D1
    -
    4
    60 m
    79 m
    		- 40 ONEBREATH Winter Pool Games 2018 Jan 28, 2018 D1
    -
    3
    81 m
    60 m
    		- 20 AIDA Hellas Pool Championship 2017 May 7, 2017 D1
    SHORT
    3
    75 m
    78 m
    		- 39 Tripoli Apnea Competition Mar 5, 2017 D1
    4
    79 m
    89 m
    		- 45 Athens Apnea 5- 20 march Mar 5, 2016 D1
    2
    50 m
    77 m
    		- 39 Athens Apnea 4 - 24.1.2016 Jan 4, 2016 D1
    5
    59 m
    88 m
    		- 44 AIDA Hellas POOL Championship 2015 May 10, 2015 D1
    9
    1 m
    63 m
    		- 32 ATHENS APNEA 3 Apr 5, 2015 D1
    3
    9 m
    68 m
    		- 34 DEEPEX bi-fins Classic Mar 14, 2015 D1
    4
    32 m
    50 m
    		- 25 ATHENS APNEA 2 - WINTER DYNAMIC CHALLENGE Dec 13, 2014 D1
    7 May 12, 2019
    White Card
    AIDA Hellas POOL GAMES 2019
    Announced (AP)
    55 m
    Realized (RP)
    81 m
    Points 41 pts
    4 Apr 21, 2019
    Yellow Card
    Athens Apnea Seven
    Announced (AP)
    85 m
    Realized (RP)
    75 m
    Points 33 pts
    Rp<ap
    3 Apr 7, 2019
    White Card
    ONEBREATH Spring Pool Games 2019
    Announced (AP)
    75 m
    Realized (RP)
    75 m
    Points 38 pts
    🏆 1 Mar 17, 2019
    Yellow Card
    AIDA Tripoli Apnea Competition 2019
    Announced (AP)
    75 m
    Realized (RP)
    69 m
    Points 32 pts
    Rp<ap
    7 May 13, 2018
    White Card
    AIDA Hellas POOLChampionship 2018
    Announced (AP)
    77 m
    Realized (RP)
    65 m
    Points 27 pts
    -
    2 Mar 11, 2018
    White Card
    Tripoli Apnea Competition 2018
    Announced (AP)
    60 m
    Realized (RP)
    83 m
    Points 42 pts
    -
    4 Jan 28, 2018
    White Card
    ONEBREATH Winter Pool Games 2018
    Announced (AP)
    60 m
    Realized (RP)
    79 m
    Points 40 pts
    -
    3 May 7, 2017
    Yellow Card
    AIDA Hellas Pool Championship 2017
    Announced (AP)
    81 m
    Realized (RP)
    60 m
    Points 20 pts
    SHORT
    3 Mar 5, 2017
    White Card
    Tripoli Apnea Competition
    Announced (AP)
    75 m
    Realized (RP)
    78 m
    Points 39 pts
    4 Mar 5, 2016
    White Card
    Athens Apnea 5- 20 march
    Announced (AP)
    79 m
    Realized (RP)
    89 m
    Points 45 pts
    2 Jan 4, 2016
    White Card
    Athens Apnea 4 - 24.1.2016
    Announced (AP)
    50 m
    Realized (RP)
    77 m
    Points 39 pts
    5 May 10, 2015
    White Card
    AIDA Hellas POOL Championship 2015
    Announced (AP)
    59 m
    Realized (RP)
    88 m
    Points 44 pts
    9 Apr 5, 2015
    White Card
    ATHENS APNEA 3
    Announced (AP)
    1 m
    Realized (RP)
    63 m
    Points 32 pts
    3 Mar 14, 2015
    White Card
    DEEPEX bi-fins Classic
    Announced (AP)
    9 m
    Realized (RP)
    68 m
    Points 34 pts
    4 Dec 13, 2014
    White Card
    ATHENS APNEA 2 - WINTER DYNAMIC CHALLENGE
    Announced (AP)
    32 m
    Realized (RP)
    50 m
    Points 25 pts

    DYN-BF Dynamic Bifins GR View Greece DYN-BF Results →

    🏆
    Personal Best 83 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 5
    📈
    Career Gain +3 m
    Timeline Navigator (5 dives) Years Jan 2019 – May 2019
    Jan 2019 Drag handles to adjust time range May 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5
    75 m
    80 m
    		- 40 AIDA Hellas POOL GAMES 2019 May 12, 2019 D1
    5
    75 m
    83 m
    		- 42 Athens Apnea Seven Apr 21, 2019 D1
    2
    65 m
    80 m
    		- 40 ONEBREATH Spring Pool Games 2019 Apr 7, 2019 D1
    3
    65 m
    78 m
    		- 39 AIDA Tripoli Apnea Competition 2019 Mar 17, 2019 D1
    3
    5 m
    80 m
    		- 40 ONEBREATH Winter Pool Games 2019 Jan 27, 2019 D1
    5 May 12, 2019
    White Card
    AIDA Hellas POOL GAMES 2019
    Announced (AP)
    75 m
    Realized (RP)
    80 m
    Points 40 pts
    5 Apr 21, 2019
    White Card
    Athens Apnea Seven
    Announced (AP)
    75 m
    Realized (RP)
    83 m
    Points 42 pts
    2 Apr 7, 2019
    White Card
    ONEBREATH Spring Pool Games 2019
    Announced (AP)
    65 m
    Realized (RP)
    80 m
    Points 40 pts
    3 Mar 17, 2019
    White Card
    AIDA Tripoli Apnea Competition 2019
    Announced (AP)
    65 m
    Realized (RP)
    78 m
    Points 39 pts
    3 Jan 27, 2019
    White Card
    ONEBREATH Winter Pool Games 2019
    Announced (AP)
    5 m
    Realized (RP)
    80 m
    Points 40 pts

    CWT Constant Weight GR View Greece CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2
    20 m
    20 m
    		- 20 Depth Event 2016 Jul 17, 2016 D1
    2 Jul 17, 2016
    White Card
    Depth Event 2016
    Announced (AP)
    20 m
    Realized (RP)
    20 m
    Points 20 pts