Sonja Mau

Sonja Mau

DE Germany

Career Statistics

Competitions 3
Disciplines 3
Podiums 🏆 3
Records ⚡ 0
Medal Standings
Discipline 🥇 🥈 🥉 Total
DYN 0 0 1 1
STA 0 1 0 1
CWT 0 0 0 0
Overall 0 1 0 1
Total 0 2 1 3

Clean Dive Rate

100% White Card
100% White Card Rate
Ultra-consistent Diver 🎯
White
6
Yellow
0
Red
0

Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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Country benchmark

Sonja Mau vs. Germany

Personal bests compared with the best eligible marks registered on Freedive Central.

Women
0 Country-leading marks 3 Disciplines
World benchmark

PB vs. World Record

Personal bests measured against the current world-record benchmarks.

Women
3 Disciplines World reference
Dynamic with Fins Competitor
Athlete PB 76 m
World record 300 m
224 m to the world record 25.3%
Static Apnea Competitor
Athlete PB 04:18
World record 09:39
5:21 to the world record 44.6%
Constant Weight Competitor
Athlete PB 35 m
World record 123 m
88 m to the world record 28.5%
Benchmark Analytics

Performance Radar

Multi-discipline benchmark profile of Sonja Mau compared against Germany National Bests and World Records (100%).

3 Registered Disciplines
Loading performance radar...
💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
World Benchmark Index
32.8% Competitor
Average proximity to current world records across active disciplines.
National Leadership 0 / 3 National-leading marks registered for Germany.
Strongest Discipline STA 04:18 · 44.6% of WR
Multi-Discipline Analytics

Multi-discipline profile competing across 3 disciplines with a 32.8% world proximity score.

Filter Performance History:

DYN Dynamic with Fins DE View Germany DYN Results →

🏆
Personal Best 76 m
🎯
Clean Dive Rate 100%
🌊
Recorded Dives 3
📈
Career Gain +15 m
Timeline Navigator (3 dives) Years Jan 2000 – Nov 2004
Jan 2000 Drag handles to adjust time range Nov 2004
Pos AP RP Pen Pts Competition Date Day Card Remarks
3 75 m 76 m - 38 7th Night of Apnea Nov 20, 2004 D1
24 0 m 75 m - 38 COMPILED RANKINGS FOR YEAR 2001 Nov 10, 2001 D1
15 0 m 61 m - 31 COMPILED RANKINGS FOR YEAR 2000 Jan 1, 2000 D1
3 Nov 20, 2004
White Card
7th Night of Apnea
Announced (AP) 75 m
Realized (RP) 76 m
Points 38 pts
24 Nov 10, 2001
White Card
COMPILED RANKINGS FOR YEAR 2001
Announced (AP) 0 m
Realized (RP) 75 m
Points 38 pts
15 Jan 1, 2000
White Card
COMPILED RANKINGS FOR YEAR 2000
Announced (AP) 0 m
Realized (RP) 61 m
Points 31 pts

STA Static Apnea DE View Germany STA Results →

🏆
Personal Best 04:18
🎯
Clean Dive Rate 100%
🌊
Recorded Dives 2
📈
Career Gain 0:00
Timeline Navigator (2 dives) Years Jan 2000 – Nov 2004
Jan 2000 Drag handles to adjust time range Nov 2004
Pos AP RP Pen Pts Competition Date Day Card Remarks
2 03:30 03:49 - 46 7th Night of Apnea Nov 20, 2004 D1
13 00:00 04:18 - 52 COMPILED RANKINGS FOR YEAR 2000 Jan 1, 2000 D1
2 Nov 20, 2004
White Card
7th Night of Apnea
Announced (AP) 03:30
Realized (RP) 03:49
Points 46 pts
13 Jan 1, 2000
White Card
COMPILED RANKINGS FOR YEAR 2000
Announced (AP) 00:00
Realized (RP) 04:18
Points 52 pts

CWT Constant Weight DE View Germany CWT Results →

Pos AP RP Pen Pts Competition Date Day Card Remarks
13 0 m 35 m - 35 COMPILED RANKINGS FOR YEAR 2000 Jan 1, 2000 D1
13 Jan 1, 2000
White Card
COMPILED RANKINGS FOR YEAR 2000
Announced (AP) 0 m
Realized (RP) 35 m
Points 35 pts