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    Smaragda Xenofou

    Smaragda Xenofou

    GR Greece

    Compare this athlete
    #355
    Points 184.5 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Smaragda Xenofou.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 11
    Disciplines 7
    Podiums 🏆 7
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 0 0
    DYN 2 1 0 3
    STA 0 0 0 0
    DYN-BF 0 1 1 2
    CWT 0 0 0 0
    CWT-BF 0 0 0 0
    FIM 0 0 0 0
    Overall 1 0 1 2
    Total 3 2 2 7

    Clean Dive Rate

    81% White Card
    81% White Card Rate
    Consistent Diver 🌊
    White
    22
    Yellow
    4
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    GR Athletes from Greece
    Country benchmark

    Smaragda Xenofou vs. Greece

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 7 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    7 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 106 m
    World record 222 m
    116 m to the world record 47.7%
    Dynamic with Fins Advanced
    Athlete PB 163 m
    World record 300 m
    137 m to the world record 54.3%
    Static Apnea Competitor
    Athlete PB 04:30
    World record 09:39
    5:09 to the world record 46.6%
    Dynamic Bifins Advanced
    Athlete PB 170 m
    World record 278 m
    108 m to the world record 61.2%
    Constant Weight Competitor
    Athlete PB 43 m
    World record 123 m
    80 m to the world record 35%
    Constant Weight Bifins Competitor
    Athlete PB 50 m
    World record 112 m
    62 m to the world record 44.6%
    Free Immersion Competitor
    Athlete PB 38 m
    World record 107 m
    69 m to the world record 35.5%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Greece
    Performance comparison data is available in the table below.

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    Smaragda Xenofou (PB) Greece Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 106 m 131.7 m 222 m 47.7% 25.7 m 116 m
    DYNDynamic with Fins 163 m 192 m 300 m 54.3% 29 m 137 m
    STAStatic Apnea 4:30 6:18 9:39 46.6% 1:48 5:09
    DYN-BFDynamic Bifins 170 m 176 m 278 m 61.2% 6 m 108 m
    CWTConstant Weight 43 m 73 m 123 m 35% 30 m 80 m
    CWT-BFConstant Weight Bifins 50 m 70 m 112 m 44.6% 20 m 62 m
    FIMFree Immersion 38 m 72 m 107 m 35.5% 34 m 69 m

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    Disciplines 7 of 7 active
    Depth Disciplines
    Pool Disciplines
    3 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight GR View Greece CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 73 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 13
    Announced 50 m
    Realized 36 m
    Points 21 pts
    Competition Freedom Depth Games 2021 AIDA
    Date Oct 14, 2021 D8 · AIDA
    Card Yellow
    Notes Grab, no tag, RP<AP
    Position 11
    Announced 48 m
    Realized 41 m
    Points 33 pts
    Competition Freedom Depth Games 2021 AIDA
    Date Oct 9, 2021 D3 · AIDA
    Card Yellow
    Notes RP<AP, no tag
    Position 28
    Announced 47 m
    Realized 26 m
    Points 4 pts
    Competition Infinity Depth Games 5
    Date Oct 19, 2019 D9 · AIDA
    Card Yellow
    Notes No tag,rp<ap
    Position 18
    Announced 43 m
    Realized 43 m
    Points 43 pts
    Competition Infinity Depth Games 5
    Date Oct 17, 2019 D7 · AIDA
    Card White
    Notes —

    Showing 4 of 4 results

    CWT-BF Constant Weight Bifins GR View Greece CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 70 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 17
    Announced 50 m
    Realized 50 m
    Points 50 pts
    Competition Freedom Depth Games 2021 AIDA
    Date Oct 12, 2021 D6 · AIDA
    Card White
    Notes RP<AP, no tag
    Position 27
    Announced 47 m
    Realized 46 m
    Points 44 pts
    Competition Freedom Depth Games 2021 AIDA
    Date Oct 8, 2021 D2 · AIDA
    Card Yellow
    Notes RP<AP, no tag
    Position 14
    Announced 40 m
    Realized 40 m
    Points 40 pts
    Competition Infinity Depth Games 5
    Date Oct 16, 2019 D6 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results

    FIM Free Immersion GR View Greece FIM Results →

    Position 19
    Announced 38 m
    Realized 38 m
    Points 38 pts
    Competition Infinity Depth Games 5
    Date Oct 13, 2019 D3 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    4 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea GR View Greece STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 6:18
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 5
    Announced 00:40
    Realized 03:23
    Points 40.6 pts
    Competition 11th AIDA Sofia Freediving Cup
    Date Mar 25, 2022 D1 · AIDA
    Card White
    Notes —
    Position 11
    Announced 02:00
    Realized 04:21
    Points 52.2 pts
    Competition AIDA Riga Freediving Cup 2020
    Date Feb 7, 2020 D2 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DYN Dynamic with Fins GR View Greece DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 192 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 8
    Announced 50 m
    Realized 125 m
    Points 62.5 pts
    Competition AIDA Riga Freediving Cup 2020
    Date Feb 8, 2020 D3 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DNF Dynamic without Fins GR View Greece DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 131.72 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 14
    Announced 30 m
    Realized 74 m
    Points 37 pts
    Competition AIDA Riga Freediving Cup 2020
    Date Feb 7, 2020 D2 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DYN-BF Dynamic Bifins GR View Greece DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Greece record 176 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 4 of 4 results