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    Roman Khromov

    Roman Khromov

    IL Israel

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Roman Khromov.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 8
    Disciplines 6
    Podiums 🏆 15
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 0 1 2 3
    DNF 0 0 2 2
    DYN-BF 0 1 1 2
    DYN 1 2 0 3
    STA 0 0 1 1
    CWT-BF 0 0 1 1
    Overall 0 1 2 3
    Total 1 5 9 15

    Clean Dive Rate

    96% White Card
    96% White Card Rate
    Ultra-consistent Diver 🎯
    White
    22
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    IL Athletes from Israel
    Country benchmark

    Roman Khromov vs. Israel

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    0 Country-leading marks 6 Disciplines
    Constant Weight Bifins Personal best
    Athlete PB 40 m
    Israel best
    Details
    Country best archived in 2025 by Gil Fox at AIDA FreeDeep Eilat 3
    86 m
    Progress to country best 46.5%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    6 Disciplines World reference
    Constant Weight Competitor
    Athlete PB 55 m
    World record 136 m
    81 m to the world record 40.4%
    Dynamic without Fins Competitor
    Athlete PB 89 m
    World record 252 m
    163 m to the world record 35.3%
    Dynamic Bifins Competitor
    Athlete PB 141 m
    World record 300 m
    159 m to the world record 47%
    Dynamic with Fins Competitor
    Athlete PB 147 m
    World record 326 m
    179 m to the world record 45.1%
    Static Apnea Competitor
    Athlete PB 04:22
    World record 11:35
    7:13 to the world record 37.7%
    Constant Weight Bifins Competitor
    Athlete PB 40 m
    World record 129 m
    89 m to the world record 31%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Male / Israel
    Performance comparison data is available in the table below.

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    Roman Khromov (PB) Israel Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CWTConstant Weight 55 m 100 m 136 m 40.4% 45 m 81 m
    DNFDynamic without Fins 89 m 161 m 252 m 35.3% 72 m 163 m
    DYN-BFDynamic Bifins 141 m 200 m 300 m 47% 59 m 159 m
    DYNDynamic with Fins 147 m 213 m 326 m 45.1% 66 m 179 m
    STAStatic Apnea 4:22 8:02 11:35 37.7% 3:40 7:13
    CWT-BFConstant Weight Bifins 40 m 86 m 129 m 31% 46 m 89 m

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    Disciplines 6 of 6 active
    Depth Disciplines
    Pool Disciplines
    2 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight IL View Israel CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Israel record 100 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 55 m
    Realized 55 m
    Points 55 pts
    Competition AIDA FreeDeep Eilat 3
    Date Nov 28, 2025 D3 · AIDA
    Card White
    Notes —
    Position 3
    Announced 53 m
    Realized 53 m
    Points 53 pts
    Competition AIDA FreeDeep Eilat 3
    Date Nov 26, 2025 D1 · AIDA
    Card White
    Notes —
    Position 3
    Announced 40 m
    Realized 40 m
    Points 40 pts
    Competition FREEDIVE EILAT 2022 AIDA
    Date Sep 22, 2022 D1 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results

    CWT-BF Constant Weight Bifins IL View Israel CWT-BF Results →

    Position 3
    Announced 40 m
    Realized 40 m
    Points 40 pts
    Competition FREEDIVE EILAT 2022 AIDA
    Date Sep 23, 2022 D2 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    4 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea IL View Israel STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Israel record 8:02
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 02:00
    Realized 03:12
    Points 38.4 pts
    Competition AIDA WINTER POOL COMPETITION
    Date Mar 15, 2024 D3 · AIDA
    Card White
    Notes —

    Showing 4 of 4 results

    DYN Dynamic with Fins IL View Israel DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Israel record 213 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 75 m
    Realized 125 m
    Points 62.5 pts
    Competition AIDA WINTER POOL COMPETITION
    Date Mar 16, 2024 D4 · AIDA
    Card White
    Notes —
    Position 1
    Announced 90 m
    Realized 120 m
    Points 60 pts
    Competition aquanimity pool games 2021 aida
    Date Oct 17, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DNF Dynamic without Fins IL View Israel DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record Israel record 161 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 3
    Announced 25 m
    Realized 84 m
    Points 42 pts
    Competition AIDA WINTER POOL COMPETITION
    Date Mar 13, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 6 results

    DYN-BF Dynamic Bifins IL View Israel DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Israel record 200 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 2
    Announced 25 m
    Realized 125 m
    Points 62.5 pts
    Competition AIDA WINTER POOL COMPETITION
    Date Mar 14, 2024 D2 · AIDA
    Card White
    Notes —

    Showing 4 of 4 results