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    Ren Nakagomi

    Ren Nakagomi

    JP Japan

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Ren Nakagomi.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 8
    Disciplines 4
    Podiums 🏆 13
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 4 1 0 5
    DYN 1 0 0 1
    DYN-BF 1 0 2 3
    STA 0 0 0 0
    Overall 0 2 2 4
    Total 6 3 4 13

    Clean Dive Rate

    93% White Card
    93% White Card Rate
    Highly Consistent Diver ⚡
    White
    14
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    JP Athletes from Japan
    Country benchmark

    Ren Nakagomi vs. Japan

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    0 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    4 Disciplines World reference
    Dynamic without Fins Advanced
    Athlete PB 146 m
    World record 252 m
    106 m to the world record 57.9%
    Dynamic with Fins Advanced
    Athlete PB 200 m
    World record 326 m
    126 m to the world record 61.3%
    Dynamic Bifins Advanced
    Athlete PB 150 m
    World record 300 m
    150 m to the world record 50%
    Static Apnea Competitor
    Athlete PB 04:08
    World record 11:35
    7:27 to the world record 35.7%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Ren Nakagomi compared against Japan National Bests and World Records (100%).

    4 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    51.2% Advanced
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 4 National-leading marks registered for Japan.
    Strongest Discipline DYN 200 m · 61.3% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 4 disciplines with a 51.2% world proximity score.

    Filter Performance History:

    DNF Dynamic without Fins JP View Japan DNF Results →

    🏆
    Personal Best 146 m
    🎯
    Clean Dive Rate 86%
    🌊
    Recorded Dives 7
    📈
    Career Gain +65 m
    Timeline Navigator (7 dives) Years Nov 2023 – Jun 2025
    Nov 2023 Drag handles to adjust time range Jun 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    40
    38 m
    146 m
    		- 73 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jun 29, 2025 D2
    10
    14 m
    151 m
    		- 0 AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2025 Mar 15, 2025 D1
    Dqbo-uw
    🏆 1
    11 m
    139 m
    		- 70 AIDA Freediving Pool Games Japan 24-25 Suzuka Dec 14, 2024 D1
    2
    15 m
    132 m
    		- 66 AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2024 Mar 16, 2024 D1
    🏆 1
    15 m
    125 m
    		- 63 AIDA Freediving Pool Games Japan 23-24 Suzuka Feb 24, 2024 D1
    🏆 1
    50 m
    109 m
    		- 55 AIDA Freediving Pool Games Japan 23-24 Wakayama Jan 21, 2024 D1
    🏆 1
    50 m
    81 m
    		- 41 AIDA Freediving Sirena Challenge 2023 Nov 23, 2023 D1
    40 Jun 29, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP)
    38 m
    Realized (RP)
    146 m
    Points 73 pts
    10 Mar 15, 2025
    Red Card
    AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2025
    Announced (AP)
    14 m
    Realized (RP)
    151 m
    Points 0 pts
    Dqbo-uw
    🏆 1 Dec 14, 2024
    White Card
    AIDA Freediving Pool Games Japan 24-25 Suzuka
    Announced (AP)
    11 m
    Realized (RP)
    139 m
    Points 70 pts
    2 Mar 16, 2024
    White Card
    AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2024
    Announced (AP)
    15 m
    Realized (RP)
    132 m
    Points 66 pts
    🏆 1 Feb 24, 2024
    White Card
    AIDA Freediving Pool Games Japan 23-24 Suzuka
    Announced (AP)
    15 m
    Realized (RP)
    125 m
    Points 63 pts
    🏆 1 Jan 21, 2024
    White Card
    AIDA Freediving Pool Games Japan 23-24 Wakayama
    Announced (AP)
    50 m
    Realized (RP)
    109 m
    Points 55 pts
    🏆 1 Nov 23, 2023
    White Card
    AIDA Freediving Sirena Challenge 2023
    Announced (AP)
    50 m
    Realized (RP)
    81 m
    Points 41 pts

    DYN Dynamic with Fins JP View Japan DYN Results →

    🏆
    Personal Best 200 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain +43 m
    Timeline Navigator (2 dives) Years Jan 2025 – Jun 2025
    Jan 2025 Drag handles to adjust time range Jun 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    41
    38 m
    200 m
    		- 100 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025 Jul 2, 2025 D5
    🏆 1
    10 m
    157 m
    		- 79 AIDA Freediving Pool Games Japan 24-25 Kusatsu (Shiga) Jan 25, 2025 D1
    41 Jul 2, 2025
    White Card
    34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025
    Announced (AP)
    38 m
    Realized (RP)
    200 m
    Points 100 pts
    🏆 1 Jan 25, 2025
    White Card
    AIDA Freediving Pool Games Japan 24-25 Kusatsu (Shiga)
    Announced (AP)
    10 m
    Realized (RP)
    157 m
    Points 79 pts

    DYN-BF Dynamic Bifins JP View Japan DYN-BF Results →

    🏆
    Personal Best 150 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 4
    📈
    Career Gain +25 m
    Timeline Navigator (4 dives) Years Nov 2023 – Jan 2025
    Nov 2023 Drag handles to adjust time range Jan 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3
    10 m
    150 m
    		- 75 AIDA Freediving Pool Games Japan 24-25 Kusatsu (Shiga) Jan 25, 2025 D1
    9
    15 m
    122 m
    		- 61 AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2024 Mar 17, 2024 D2
    3
    1 m
    136 m
    		- 68 AIDA Freediving Pool Games Japan 23-24 Wakayama Jan 21, 2024 D1
    🏆 1
    50 m
    125 m
    		- 63 AIDA Freediving Sirena Challenge 2023 Nov 23, 2023 D1
    3 Jan 25, 2025
    White Card
    AIDA Freediving Pool Games Japan 24-25 Kusatsu (Shiga)
    Announced (AP)
    10 m
    Realized (RP)
    150 m
    Points 75 pts
    9 Mar 17, 2024
    White Card
    AIDA JAPAN FREEDIVING POOL CHAMPIONSHIPS 2024
    Announced (AP)
    15 m
    Realized (RP)
    122 m
    Points 61 pts
    3 Jan 21, 2024
    White Card
    AIDA Freediving Pool Games Japan 23-24 Wakayama
    Announced (AP)
    1 m
    Realized (RP)
    136 m
    Points 68 pts
    🏆 1 Nov 23, 2023
    White Card
    AIDA Freediving Sirena Challenge 2023
    Announced (AP)
    50 m
    Realized (RP)
    125 m
    Points 63 pts

    STA Static Apnea JP View Japan STA Results →

    🏆
    Personal Best 04:08
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain 0:00
    Timeline Navigator (2 dives) Years Feb 2024 – Dec 2024
    Feb 2024 Drag handles to adjust time range Dec 2024
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    11
    00:01
    03:13
    		- 39 AIDA Freediving Pool Games Japan 24-25 Suzuka Dec 14, 2024 D1
    5
    01:45
    04:08
    		- 50 AIDA Freediving Pool Games Japan 23-24 Suzuka Feb 24, 2024 D1
    11 Dec 14, 2024
    White Card
    AIDA Freediving Pool Games Japan 24-25 Suzuka
    Announced (AP)
    00:01
    Realized (RP)
    03:13
    Points 39 pts
    5 Feb 24, 2024
    White Card
    AIDA Freediving Pool Games Japan 23-24 Suzuka
    Announced (AP)
    01:45
    Realized (RP)
    04:08
    Points 50 pts