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    Raquel Pestana Henriques

    Raquel Pestana Henriques

    PT Portugal

    #537
    Points 109.1 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Raquel Pestana Henriques.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 2
    Disciplines 3
    Podiums 🏆 0
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 0 0
    DYN-BF 0 0 0 0
    STA 0 0 0 0
    Overall 0 0 0 0
    Total 0 0 0 0

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    6
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Raquel Pestana Henriques participated that are not yet on Freedive Central, we would be glad to import them.

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    PT Athletes from Portugal
    Country benchmark

    Raquel Pestana Henriques vs. Portugal

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 54 m
    World record 222 m
    168 m to the world record 24.3%
    Dynamic Bifins Competitor
    Athlete PB 83 m
    World record 278 m
    195 m to the world record 29.9%
    Static Apnea Competitor
    Athlete PB 03:23
    World record 09:39
    6:16 to the world record 35.1%

    Performance Radar

    Your Personal Bests (PBs) compared against National Bests and World Records (100%).

    Raquel Pestana Henriques (PB)
    Portugal Record
    World Record (100%)
    💡
    Hover or tap points to see exact performance values.
    Filter Performance History:

    DNF Dynamic without Fins PT View Portugal DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6 1 m 54 m - 27 5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia May 16, 2026 D1
    5 10 m 38 m - 19 Leça 2024 Feb 17, 2024 D1
    6 May 16, 2026
    White Card
    5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia
    Announced (AP) 1 m
    Realized (RP) 54 m
    Points 27 pts
    5 Feb 17, 2024
    White Card
    Leça 2024
    Announced (AP) 10 m
    Realized (RP) 38 m
    Points 19 pts

    DYN-BF Dynamic Bifins PT View Portugal DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 1 m 83 m - 42 5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia May 17, 2026 D2
    5 15 m 44 m - 22 Leça 2024 Feb 18, 2024 D2
    4 May 17, 2026
    White Card
    5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia
    Announced (AP) 1 m
    Realized (RP) 83 m
    Points 42 pts
    5 Feb 18, 2024
    White Card
    Leça 2024
    Announced (AP) 15 m
    Realized (RP) 44 m
    Points 22 pts

    STA Static Apnea PT View Portugal STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6 03:00 03:23 - 41 5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia May 17, 2026 D2
    4 01:30 02:26 - 29 Leça 2024 Feb 17, 2024 D1
    6 May 17, 2026
    White Card
    5ª Etapa da Taça de Portugal e do Circuito Nacional de Mergulho em Apneia
    Announced (AP) 03:00
    Realized (RP) 03:23
    Points 41 pts
    4 Feb 17, 2024
    White Card
    Leça 2024
    Announced (AP) 01:30
    Realized (RP) 02:26
    Points 29 pts
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