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    Prudence Y.m. Lau

    Prudence Y.m. Lau

    HK Hong Kong

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Prudence Y.m. Lau.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 2
    Disciplines 4
    Podiums 🏆 0
    Records ⚡ 3
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    STA 0 0 0 0
    CNF 0 0 0 0
    CWT 0 0 0 0
    FIM 0 0 0 0
    Overall 0 0 0 0
    Total 0 0 0 0

    Clean Dive Rate

    75% White Card
    75% White Card Rate
    Consistent Diver 🌊
    White
    3
    Yellow
    1
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    HK Athletes from Hong Kong
    Country benchmark

    Prudence Y.m. Lau vs. Hong Kong

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    3 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    4 Disciplines World reference
    Static Apnea Competitor
    Athlete PB 01:02
    World record 09:39
    8:37 to the world record 10.7%
    Constant No Fins Competitor
    Athlete PB 16 m
    World record 86 m
    70 m to the world record 18.6%
    Constant Weight Competitor
    Athlete PB 42 m
    World record 123 m
    81 m to the world record 34.1%
    Free Immersion Competitor
    Athlete PB 46 m
    World record 107 m
    61 m to the world record 43%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Hong Kong
    Performance comparison data is available in the table below.

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    Prudence Y.m. Lau (PB) Hong Kong Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    STAStatic Apnea 1:02 6:24 9:39 10.7% 5:22 8:37
    CNFConstant No Fins 16 m 43 m 86 m 18.6% 27 m 70 m
    CWTConstant Weight 42 m 72 m 123 m 34.1% 30 m 81 m
    FIMFree Immersion 46 m 60 m 107 m 43% 14 m 61 m
    Filter Performance History:

    STA Static Apnea HK View Hong Kong STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5 01:30 01:02 - 6 Static Mini Comp Shenzhen Jun 11, 2017 D1
    AP>RP
    5 Jun 11, 2017
    Yellow Card
    Static Mini Comp Shenzhen
    Announced (AP) 01:30
    Realized (RP) 01:02
    Points 6 pts
    AP>RP

    CNF Constant No Fins HK View Hong Kong CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8 16 m 16 m - 16 Asian Freediving Cup 2017 Jun 5, 2017 D3
    NR
    8 Jun 5, 2017
    NR White Card
    Asian Freediving Cup 2017
    Announced (AP) 16 m
    Realized (RP) 16 m
    Points 16 pts

    CWT Constant Weight HK View Hong Kong CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    13 42 m 42 m - 42 Asian Freediving Cup 2017 Jun 3, 2017 D1
    NR
    13 Jun 3, 2017
    NR White Card
    Asian Freediving Cup 2017
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts

    FIM Free Immersion HK View Hong Kong FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7 46 m 46 m - 46 Asian Freediving Cup 2017 Jun 4, 2017 D2
    NR
    7 Jun 4, 2017
    NR White Card
    Asian Freediving Cup 2017
    Announced (AP) 46 m
    Realized (RP) 46 m
    Points 46 pts