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    Mara Guida

    Mara Guida

    IT Italy

    Compare this athlete
    #94
    Points 440.2 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Mara Guida.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 10
    Disciplines 5
    Podiums 🏆 23
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 5 1 1 7
    FIM 4 0 0 4
    CWT-BF 1 1 0 2
    STA 0 1 0 1
    CNF 1 0 0 1
    Overall 5 2 1 8
    Total 16 5 2 23

    Clean Dive Rate

    88% White Card
    88% White Card Rate
    Highly Consistent Diver ⚡
    White
    15
    Yellow
    1
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    IT Athletes from Italy
    Country benchmark

    Mara Guida vs. Italy

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant Weight Elite
    Athlete PB 105 m
    World record 123 m
    18 m to the world record 85.4%
    Free Immersion Elite
    Athlete PB 85 m
    World record 107 m
    22 m to the world record 79.4%
    Constant Weight Bifins Advanced
    Athlete PB 70 m
    World record 112 m
    42 m to the world record 62.5%
    Static Apnea Competitor
    Athlete PB 04:31
    World record 09:39
    5:08 to the world record 46.8%
    Constant No Fins Advanced
    Athlete PB 50 m
    World record 88 m
    38 m to the world record 56.8%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Italy
    Performance comparison data is available in the table below.

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    Mara Guida (PB) Italy Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CWTConstant Weight 105 m 123 m 123 m 85.4% 18 m 18 m
    FIMFree Immersion 85 m 105 m 107 m 79.4% 20 m 22 m
    CWT-BFConstant Weight Bifins 70 m 109 m 112 m 62.5% 39 m 42 m
    STAStatic Apnea 4:31 7:25 9:39 46.8% 2:54 5:08
    CNFConstant No Fins 50 m 74 m 88 m 56.8% 24 m 38 m

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    Disciplines 5 of 5 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight IT View Italy CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    8
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 123 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 83 m
    Realized 83 m
    Points 83 pts
    Competition Aida Ocean Cup 2025
    Date May 2, 2025 D1 · AIDA
    Card White
    Notes —
    Position 1
    Announced 70 m
    Realized 70 m
    Points 70 pts
    Competition AIDA OCEAN CUP 2024
    Date Jun 1, 2024 D2 · AIDA
    Card White
    Notes —

    Showing 6 of 8 results

    CWT-BF Constant Weight Bifins IT View Italy CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 109 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 2 of 2 results

    FIM Free Immersion IT View Italy FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Italy record 105 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 70 m
    Realized 70 m
    Points 70 pts
    Competition Aida Ocean Cup 2025
    Date May 3, 2025 D2 · AIDA
    Card White
    Notes —
    Position 1
    Announced 65 m
    Realized 65 m
    Points 65 pts
    Competition AIDA Ocean Cup
    Date Jun 24, 2022 D2 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    CNF Constant No Fins IT View Italy CNF Results →

    Position 1
    Announced 50 m
    Realized 50 m
    Points 50 pts
    Competition AIDA OCEAN CUP 2024
    Date May 31, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    1 active discipline

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea IT View Italy STA Results →

    Position 2
    Announced 03:00
    Realized 04:31
    Points 54.2 pts
    Competition 2nd Aída Ocean Static Event
    Date Feb 14, 2026 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results