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    Laia Sopeña Spa

    Laia Sopeña Spa

    ES Spain

    Compare this athlete
    #223
    Points 267 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Laia Sopeña Spa.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 11
    Disciplines 5
    Podiums 🏆 30
    Records ⚡ 2
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 2 1 0 3
    CWT 5 3 3 11
    CWT-BF 3 1 0 4
    FIM 1 0 1 2
    STA 1 2 0 3
    Overall 6 1 0 7
    Total 18 8 4 30

    Clean Dive Rate

    79% White Card
    79% White Card Rate
    Consistent Diver 🌊
    White
    27
    Yellow
    2
    Red
    5

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ES Athletes from Spain
    Country benchmark

    Laia Sopeña Spa vs. Spain

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    2 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant No Fins Advanced
    Athlete PB 45 m
    World record 88 m
    43 m to the world record 51.1%
    Constant Weight Elite
    Athlete PB 100 m
    World record 123 m
    23 m to the world record 81.3%
    Constant Weight Bifins Advanced
    Athlete PB 76 m
    World record 112 m
    36 m to the world record 67.9%
    Free Immersion Advanced
    Athlete PB 70 m
    World record 107 m
    37 m to the world record 65.4%
    Static Apnea Advanced
    Athlete PB 06:21
    World record 09:39
    3:18 to the world record 65.8%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Spain
    Performance comparison data is available in the table below.

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    Laia Sopeña Spa (PB) Spain Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CNFConstant No Fins 45 m 67 m 88 m 51.1% 22 m 43 m
    CWTConstant Weight 100 m NR 100 m 123 m 81.3% Benchmark met: National record 23 m
    CWT-BFConstant Weight Bifins 76 m 83 m 112 m 67.9% 7 m 36 m
    FIMFree Immersion 70 m 96 m 107 m 65.4% 26 m 37 m
    STAStatic Apnea 6:21 7:22 9:39 65.8% 1:01 3:18

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    Disciplines 5 of 5 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight ES View Spain CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    16
    Career gain
    —
    White card Yellow card Red card PB Record Spain record 100 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 3
    Announced 88 m
    Realized 80 m
    Points 71 pts
    Competition ATLANTIC CUP 2025
    Date Oct 18, 2025 D1 · AIDA
    Card Yellow
    Notes No tag

    Showing 6 of 16 results

    CWT-BF Constant Weight Bifins ES View Spain CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Spain record 83 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 72 m
    Realized 72 m
    Points 72 pts
    Competition ATLANTIC CUP 2025
    Date Oct 19, 2025 D2 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    FIM Free Immersion ES View Spain FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Spain record 96 m
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    Career navigator Year changes Full career
    — — —

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    Showing 3 of 3 results

    CNF Constant No Fins ES View Spain CNF Results →

    Performance evolution

    Explore CNF history

    PB
    —
    Clean dives
    —
    Performances
    7
    Career gain
    —
    White card Yellow card Red card PB Record Spain record 67 m
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    Career navigator Year changes Full career
    — — —

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    Position 6
    Announced 40 m
    Realized 40 m
    Points 35 pts
    Competition AIDA Freediving World CUP
    Date May 14, 2021 D4 · AIDA
    Card Yellow
    Notes Other

    Showing 6 of 7 results

    1 active discipline

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea ES View Spain STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Spain record 7:22
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 00:01
    Realized 06:21
    Points 76.2 pts
    Competition LASTOVO SUPER DEEP
    Date Aug 31, 2024 D6 · AIDA
    Card White
    Notes NR
    Position 2
    Announced 00:01
    Realized 04:16
    Points 51.2 pts
    Competition LASTOVO SUPER DEEP
    Date Aug 26, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results