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    Karina Kienast

    Karina Kienast

    AT Austria

    Compare this athlete
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Karina Kienast.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 3
    Disciplines 6
    Podiums 🏆 4
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT-BF 1 0 0 1
    FIM 1 0 0 1
    STA 0 1 0 1
    DYN 0 0 0 0
    DYN-BF 0 0 0 0
    DNF 0 0 0 0
    Overall 1 0 0 1
    Total 3 1 0 4

    Clean Dive Rate

    78% White Card
    78% White Card Rate
    Consistent Diver 🌊
    White
    7
    Yellow
    0
    Red
    2

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    AT Athletes from Austria
    Country benchmark

    Karina Kienast vs. Austria

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Constant Weight Bifins Competitor
    Athlete PB 35 m
    World record 112 m
    77 m to the world record 31.3%
    Free Immersion Competitor
    Athlete PB 35 m
    World record 107 m
    72 m to the world record 32.7%
    Static Apnea Advanced
    Athlete PB 06:03
    World record 09:39
    3:36 to the world record 62.7%
    Dynamic with Fins Competitor
    Athlete PB 131 m
    World record 300 m
    169 m to the world record 43.7%
    Dynamic Bifins Advanced
    Athlete PB 144 m
    World record 278 m
    134 m to the world record 51.8%
    Dynamic without Fins Competitor
    Athlete PB 100 m
    World record 222 m
    122 m to the world record 45%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Karina Kienast compared against Austria National Bests and World Records (100%).

    6 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    44.5% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 6 National-leading marks registered for Austria.
    Strongest Discipline STA 06:03 · 62.7% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 6 disciplines with a 44.5% world proximity score.

    Filter Performance History:
    🌊

    Depth Disciplines

    Constant Weight Bifins, Free Immersion

    2 Disciplines

    CWT-BF Constant Weight Bifins AT View Austria CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    35 m
    35 m ⭐ PB
    		- 35
    Slovakia
    AIDA No Limit Freedivers 2025 Lake Nové Košariská, Dunajská Lužná
    		Aug 3, 2025
    D1 AIDA
    White
    🏆 1 Aug 3, 2025 D1 AIDA
    White
    Slovakia
    AIDA No Limit Freedivers 2025 Lake Nové Košariská, Dunajská Lužná
    Announced (AP)
    35 m
    Realized (RP)
    35 m ⭐ PB
    Points 35 pts

    FIM Free Immersion AT View Austria FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    35 m
    35 m ⭐ PB
    		- 35
    Slovakia
    AIDA No Limit Freedivers 2025 Lake Nové Košariská, Dunajská Lužná
    		Aug 3, 2025
    D1 AIDA
    White
    🏆 1 Aug 3, 2025 D1 AIDA
    White
    Slovakia
    AIDA No Limit Freedivers 2025 Lake Nové Košariská, Dunajská Lužná
    Announced (AP)
    35 m
    Realized (RP)
    35 m ⭐ PB
    Points 35 pts
    🏊

    Pool & Indoor Disciplines

    Static Apnea, Dynamic with Fins, Dynamic Bifins, Dynamic without Fins

    4 Disciplines

    STA Static Apnea AT View Austria STA Results →

    🏆
    Personal Best 06:03
    🎯
    Clean Dive Rate 50%
    🌊
    Recorded Dives 2
    📈
    Career Gain —
    Timeline Navigator (2 dives) Years Oct 2025 – Nov 2025
    Oct 2025 Drag handles to adjust time range Nov 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2
    00:01
    06:03 ⭐ PB
    		- 73 Nov 15, 2025
    D1 AIDA
    White
    14
    00:01
    05:45
    		- 0
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    		Oct 18, 2025
    D1 AIDA
    Red
    dqsp
    2 Nov 15, 2025 D1 AIDA
    White
    Announced (AP)
    00:01
    Realized (RP)
    06:03 ⭐ PB
    Points 73 pts
    14 Oct 18, 2025 D1 AIDA
    dqsp
    Red
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    Announced (AP)
    00:01
    Realized (RP)
    05:45
    Points 0 pts

    DYN Dynamic with Fins AT View Austria DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7
    80 m
    131 m ⭐ PB
    		- 66
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    		Oct 18, 2025
    D1 AIDA
    White
    7 Oct 18, 2025 D1 AIDA
    White
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    Announced (AP)
    80 m
    Realized (RP)
    131 m ⭐ PB
    Points 66 pts

    DYN-BF Dynamic Bifins AT View Austria DYN-BF Results →

    🏆
    Personal Best 144 m
    🎯
    Clean Dive Rate 50%
    🌊
    Recorded Dives 2
    📈
    Career Gain —
    Timeline Navigator (2 dives) Years Oct 2025 – Nov 2025
    Oct 2025 Drag handles to adjust time range Nov 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    14
    80 m
    155 m
    		- 0 Nov 16, 2025
    D2 AIDA
    Red
    Dqsp,dqairways
    6
    1 m
    144 m ⭐ PB
    		- 72
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    		Oct 19, 2025
    D2 AIDA
    White
    14 Nov 16, 2025 D2 AIDA
    Dqsp,dqairways
    Red
    Announced (AP)
    80 m
    Realized (RP)
    155 m
    Points 0 pts
    6 Oct 19, 2025 D2 AIDA
    White
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    Announced (AP)
    1 m
    Realized (RP)
    144 m ⭐ PB
    Points 72 pts

    DNF Dynamic without Fins AT View Austria DNF Results →

    🏆
    Personal Best 100 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain +7 m
    Timeline Navigator (2 dives) Years Oct 2025 – Nov 2025
    Oct 2025 Drag handles to adjust time range Nov 2025
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8
    57 m
    100 m ⭐ PB
    		- 50 Nov 15, 2025
    D1 AIDA
    White
    7
    50 m
    93 m
    		- 47
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    		Oct 19, 2025
    D2 AIDA
    White
    8 Nov 15, 2025 D1 AIDA
    White
    Announced (AP)
    57 m
    Realized (RP)
    100 m ⭐ PB
    Points 50 pts
    7 Oct 19, 2025 D2 AIDA
    White
    Austria
    AIDA Hydro Dynamic 2025 BSFZ Südstadt, Maria Enzersdorf, Austria
    Announced (AP)
    50 m
    Realized (RP)
    93 m
    Points 47 pts