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    Ka Yan (Rebecca) Lo

    Ka Yan (Rebecca) Lo

    HK Hong Kong

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Ka Yan (Rebecca) Lo.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 11
    Disciplines 8
    Podiums 🏆 21
    Records ⚡ 1
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 1 0 1 2
    DYN-BF 3 0 1 4
    CNF 0 1 2 3
    DYN 0 1 0 1
    STA 2 1 0 3
    CWT-BF 0 0 1 1
    CWT 0 0 0 0
    FIM 0 0 0 0
    Overall 3 2 2 7
    Total 9 5 7 21

    Clean Dive Rate

    89% White Card
    89% White Card Rate
    Highly Consistent Diver ⚡
    White
    16
    Yellow
    1
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    HK Athletes from Hong Kong
    Country benchmark

    Ka Yan (Rebecca) Lo vs. Hong Kong

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    1 Country-leading marks 8 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    8 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 75 m
    World record 222 m
    147 m to the world record 33.8%
    Dynamic Bifins Competitor
    Athlete PB 133 m
    World record 278 m
    145 m to the world record 47.8%
    Constant No Fins Competitor
    Athlete PB 40 m
    World record 86 m
    46 m to the world record 46.5%
    Dynamic with Fins Competitor
    Athlete PB 146 m
    World record 300 m
    154 m to the world record 48.7%
    Static Apnea Advanced
    Athlete PB 04:51
    World record 09:39
    4:48 to the world record 50.3%
    Constant Weight Bifins Competitor
    Athlete PB 53 m
    World record 112 m
    59 m to the world record 47.3%
    Constant Weight Competitor
    Athlete PB 40 m
    World record 123 m
    83 m to the world record 32.5%
    Free Immersion Competitor
    Athlete PB 42 m
    World record 107 m
    65 m to the world record 39.3%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Hong Kong
    Performance comparison data is available in the table below.

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    Ka Yan (Rebecca) Lo (PB) Hong Kong Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 75 m 148 m 222 m 33.8% 73 m 147 m
    DYN-BFDynamic Bifins 133 m 205 m 278 m 47.8% 72 m 145 m
    CNFConstant No Fins 40 m 43 m 86 m 46.5% 3 m 46 m
    DYNDynamic with Fins 146 m 200 m 300 m 48.7% 54 m 154 m
    STAStatic Apnea 4:51 6:24 9:39 50.3% 1:33 4:48
    CWT-BFConstant Weight Bifins 53 m 84 m 112 m 47.3% 31 m 59 m
    CWTConstant Weight 40 m 72 m 123 m 32.5% 32 m 83 m
    FIMFree Immersion 42 m 60 m 107 m 39.3% 18 m 65 m

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    Disciplines 8 of 8 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight HK View Hong Kong CWT Results →

    Showing 1 of 1 results

    CWT-BF Constant Weight Bifins HK View Hong Kong CWT-BF Results →

    Showing 1 of 1 results

    FIM Free Immersion HK View Hong Kong FIM Results →

    Showing 1 of 1 results

    CNF Constant No Fins HK View Hong Kong CNF Results →

    Performance evolution

    Explore CNF history

    PB
    —
    Clean dives
    —
    Performances
    4
    Career gain
    —
    White card Yellow card Red card PB Record Hong Kong record 43 m
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    Career navigator Year changes Full career
    — — —

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    Position 2
    Announced 40 m
    Realized 40 m
    Points 40 pts
    Competition AIDA PANGLAO DEPTH GAMES
    Date Jun 19, 2022 D2 · AIDA
    Card White
    Notes —
    Position 3
    Announced 37 m
    Realized 37 m
    Points 32 pts
    Competition AIDA PANGLAO DEPTH GAMES
    Date Jun 18, 2022 D1 · AIDA
    Card Yellow
    Notes Grab

    Showing 4 of 4 results

    4 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea HK View Hong Kong STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Hong Kong record 6:24
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    Career navigator Year changes Full career
    — — —

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    Showing 3 of 3 results

    DYN Dynamic with Fins HK View Hong Kong DYN Results →

    Showing 1 of 1 results

    DNF Dynamic without Fins HK View Hong Kong DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Hong Kong record 148 m
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    Career navigator Year changes Full career
    — — —

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    Showing 2 of 2 results

    DYN-BF Dynamic Bifins HK View Hong Kong DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Hong Kong record 205 m
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    Career navigator Year changes Full career
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    Showing 5 of 5 results