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    Janaína Bon de Sousa

    Janaína Bon de Sousa

    PT Portugal

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Janaína Bon de Sousa.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 11
    Disciplines 8
    Podiums 🏆 29
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 0 1 0 1
    CWT-BF 2 1 2 5
    FIM 1 0 1 2
    CNF 1 0 1 2
    STA 0 2 1 3
    DYN 2 0 2 4
    DYN-BF 0 1 0 1
    DNF 0 1 2 3
    Overall 5 3 0 8
    Total 11 9 9 29

    Clean Dive Rate

    93% White Card
    93% White Card Rate
    Highly Consistent Diver ⚡
    White
    27
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    PT Athletes from Portugal
    Country benchmark

    Janaína Bon de Sousa vs. Portugal

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 8 Disciplines
    Constant Weight Personal best
    Athlete PB 35 m
    Portugal best
    54 m
    Progress to country best 64.8%
    Constant Weight Bifins Personal best
    Athlete PB 35 m
    Portugal best
    52 m
    Progress to country best 67.3%
    Free Immersion Personal best
    Athlete PB 31 m
    Portugal best
    53 m
    Progress to country best 58.5%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    8 Disciplines World reference
    Constant Weight Competitor
    Athlete PB 35 m
    World record 123 m
    88 m to the world record 28.5%
    Constant Weight Bifins Competitor
    Athlete PB 35 m
    World record 112 m
    77 m to the world record 31.3%
    Free Immersion Competitor
    Athlete PB 31 m
    World record 108 m
    77 m to the world record 28.7%
    Constant No Fins Competitor
    Athlete PB 26 m
    World record 88 m
    62 m to the world record 29.5%
    Static Apnea Competitor
    Athlete PB 04:08
    World record 09:39
    5:31 to the world record 42.8%
    Dynamic with Fins Competitor
    Athlete PB 82 m
    World record 300 m
    218 m to the world record 27.3%
    Dynamic Bifins Competitor
    Athlete PB 93 m
    World record 278 m
    185 m to the world record 33.5%
    Dynamic without Fins Competitor
    Athlete PB 72 m
    World record 222 m
    150 m to the world record 32.4%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Janaína Bon de Sousa compared against Portugal National Bests and World Records (100%).

    8 Registered Disciplines
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    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    31.8% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 8 National-leading marks registered for Portugal.
    Strongest Discipline STA 04:08 · 42.8% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 8 disciplines with a 31.8% world proximity score.

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    Depth Disciplines

    Constant Weight, Constant Weight Bifins, Free Immersion, Constant No Fins

    4 Disciplines
    🏊

    Pool & Indoor Disciplines

    Static Apnea, Dynamic with Fins, Dynamic Bifins, Dynamic without Fins

    4 Disciplines