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    Helena Lima Bernardo

    Helena Lima Bernardo

    PT Portugal

    Career Statistics

    Competitions 1
    Disciplines 3
    Podiums 🏆 4
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 1 0 1
    DYN-BF 0 1 0 1
    STA 0 0 1 1
    Overall 0 1 0 1
    Total 0 3 1 4

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    3
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    🏆 Personal Bests of Helena Lima Bernardo VS Best Marks of Portugal (female)

    DNF PB: 62.5 m Country Best: 107 m
    58.4%
    Personal Best
    Country best archived in 2019 by Cátia Sofia Silva Machado at Meetind Indoor AIDA
    DYN-BF PB: 63 m Country Best: 153 m
    41.2%
    Personal Best
    Country best archived in 2026 by Sandra Carreiro Brum at World Apnea 2026 Pool Championships Budapest
    STA PB: 03:04 Country Best: 05:46
    53.2%
    Personal Best
    Country best archived in 2024 by Sandra Carreiro Brum at AIDA World Championship Kaunas 2024

    📊 PB vs. World Record (Women)

    DNF PB: 62.5 m WR: 222 m
    28.2%
    Competitor 🌊
    DYN-BF PB: 63 m WR: 278 m
    22.7%
    Competitor 🌊
    STA PB: 03:04 WR: 09:39
    31.8%
    Competitor 🌊
    PT Athletes from Portugal

    Athlete Performance Hub

    Participation and performance history of Helena Lima Bernardo.

    Note: The results listed on this profile only represent performances from events registered on Freedive Central and are not official.
    Filter Performance History:

    DNF Dynamic without Fins

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 40 m 62.5 m - 63 1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira Oct 30, 2021 D1
    2 Oct 30, 2021
    White Card
    1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira
    Announced (AP) 40 m
    Realized (RP) 62.5 m
    Points 63 pts

    DYN-BF Dynamic Bifins

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 50 m 63 m - 63 1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira Oct 31, 2021 D2
    2 Oct 31, 2021
    White Card
    1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira
    Announced (AP) 50 m
    Realized (RP) 63 m
    Points 63 pts

    STA Static Apnea

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3 02:00 03:04 - 37 1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira Oct 30, 2021 D1
    3 Oct 30, 2021
    White Card
    1ª Etapa do Circuito Nacional de Apneia Indoor – São João da Madeira
    Announced (AP) 02:00
    Realized (RP) 03:04
    Points 37 pts