ADD YOUR UW SERVICES
    0
    ADD YOUR UW SERVICES
    Helena Lima Bernardo

    Helena Lima Bernardo

    PT Portugal

    Compare this athlete
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Helena Lima Bernardo.

    Results shown here represent performances from events registered on Freedive Central and are not official.

    Back to previous page
    Athlete Directory

    Find another athlete

    Search active Freedive Central profiles by athlete name.

    Browse all athletes

    Career Statistics

    Competitions 3
    Disciplines 3
    Podiums 🏆 9
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 2 0 2
    DYN-BF 0 2 0 2
    STA 0 0 3 3
    Overall 0 1 1 2
    Total 0 5 4 9

    Clean Dive Rate

    89% White Card
    89% White Card Rate
    Highly Consistent Diver ⚡
    White
    8
    Yellow
    1
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Helena Lima Bernardo participated that are not yet on Freedive Central, we would be glad to import them.

    Submit Missing Events
    PT Athletes from Portugal
    Country benchmark

    Helena Lima Bernardo vs. Portugal

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 62.5 m
    World record 222 m
    159.5 m to the world record 28.2%
    Dynamic Bifins Competitor
    Athlete PB 68 m
    World record 278 m
    210 m to the world record 24.5%
    Static Apnea Competitor
    Athlete PB 03:16
    World record 09:39
    6:23 to the world record 33.9%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Portugal
    Performance comparison data is available in the table below.

    Loading performance chart...

    Helena Lima Bernardo (PB) Portugal Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 62.5 m 107 m 222 m 28.2% 44.5 m 159.5 m
    DYN-BFDynamic Bifins 68 m 153 m 278 m 24.5% 85 m 210 m
    STAStatic Apnea 3:16 5:46 9:39 33.9% 2:30 6:23

    Filter Performance History

    Refine every chart and result list by year, regulation or discipline.

    Disciplines 3 of 3 active
    Pool Disciplines
    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea PT View Portugal STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Portugal record 5:46
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 3
    Announced 02:45
    Realized 03:16
    Points 39.2 pts
    Competition Jamor 2024
    Date Jan 13, 2024 D1 · CMAS
    Card White
    Notes —
    Position 3
    Announced 02:00
    Realized 03:04
    Points 36.8 pts
    Competition São João da Madeira - 2022
    Date Dec 9, 2022 D1 · CMAS
    Card White
    Notes —

    Showing 3 of 3 results

    DNF Dynamic without Fins PT View Portugal DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Portugal record 107 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 50 m
    Realized 56 m
    Points 28 pts
    Competition Jamor 2024
    Date Jan 13, 2024 D1 · CMAS
    Card White
    Notes —
    Position 2
    Announced 40 m
    Realized 62.5 m
    Points 62.5 pts
    Competition São João da Madeira - 2022
    Date Dec 9, 2022 D1 · CMAS
    Card White
    Notes —

    Showing 3 of 3 results

    DYN-BF Dynamic Bifins PT View Portugal DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Portugal record 153 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 50 m
    Realized 68 m
    Points 34 pts
    Competition Jamor 2024
    Date Jan 14, 2024 D2 · CMAS
    Card Yellow
    Notes Penalização
    Position 2
    Announced 50 m
    Realized 63 m
    Points 31.5 pts
    Competition São João da Madeira - 2022
    Date Dec 10, 2022 D2 · CMAS
    Card White
    Notes —

    Showing 3 of 3 results