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    Helena Beninger

    Helena Beninger

    AT Austria

    Compare this athlete
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Helena Beninger.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 5
    Disciplines 5
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 0 0 0 0
    CWT 1 1 0 2
    DNF 0 0 0 0
    STA 0 0 0 0
    FIM 0 0 0 0
    Overall 1 0 0 1
    Total 2 1 0 3

    Clean Dive Rate

    69% White Card
    69% White Card Rate
    Boundary Pusher 🚀
    White
    11
    Yellow
    4
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    AT Athletes from Austria
    Country benchmark

    Helena Beninger vs. Austria

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant No Fins Competitor
    Athlete PB 33 m
    World record 88 m
    55 m to the world record 37.5%
    Constant Weight Competitor
    Athlete PB 55 m
    World record 123 m
    68 m to the world record 44.7%
    Dynamic without Fins Competitor
    Athlete PB 62 m
    World record 222 m
    160 m to the world record 27.9%
    Static Apnea Competitor
    Athlete PB 04:14
    World record 09:39
    5:25 to the world record 43.9%
    Free Immersion Advanced
    Athlete PB 57 m
    World record 107 m
    50 m to the world record 53.3%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Helena Beninger compared against Austria National Bests and World Records (100%).

    5 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    41.5% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 5 National-leading marks registered for Austria.
    Strongest Discipline FIM 57 m · 53.3% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 5 disciplines with a 41.5% world proximity score.

    Filter Performance History:

    CNF Constant No Fins AT View Austria CNF Results →

    🏆
    Personal Best 33 m
    🎯
    Clean Dive Rate 40%
    🌊
    Recorded Dives 5
    📈
    Career Gain +1 m
    Timeline Navigator (5 dives) Years Oct 2018 – Oct 2019
    Oct 2018 Drag handles to adjust time range Oct 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6
    33 m
    33 m
    		- 33 Infinity Depth Games 5 Oct 16, 2019 D6
    12
    33 m
    0 m
    		- 0 Infinity Depth Games 5 Oct 15, 2019 D5
    Other,no tag
    7
    31 m
    31 m
    		- 31 Infinity Depth Games 5 Oct 13, 2019 D3
    6
    35 m
    21 m
    		- 6 Infinity Depth Games 4 | 14-21 October 2018 Oct 18, 2018 D5
    Pen, no tag
    4
    35 m
    32 m
    		- 28 Infinity Depth Games 4 | 14-21 October 2018 Oct 16, 2018 D3
    Pen, no tag
    6 Oct 16, 2019
    White Card
    Infinity Depth Games 5
    Announced (AP)
    33 m
    Realized (RP)
    33 m
    Points 33 pts
    12 Oct 15, 2019
    Yellow Card
    Infinity Depth Games 5
    Announced (AP)
    33 m
    Realized (RP)
    0 m
    Points 0 pts
    Other,no tag
    7 Oct 13, 2019
    White Card
    Infinity Depth Games 5
    Announced (AP)
    31 m
    Realized (RP)
    31 m
    Points 31 pts
    6 Oct 18, 2018
    Yellow Card
    Infinity Depth Games 4 | 14-21 October 2018
    Announced (AP)
    35 m
    Realized (RP)
    21 m
    Points 6 pts
    Pen, no tag
    4 Oct 16, 2018
    Yellow Card
    Infinity Depth Games 4 | 14-21 October 2018
    Announced (AP)
    35 m
    Realized (RP)
    32 m
    Points 28 pts
    Pen, no tag

    CWT Constant Weight AT View Austria CWT Results →

    🏆
    Personal Best 55 m
    🎯
    Clean Dive Rate 75%
    🌊
    Recorded Dives 4
    📈
    Career Gain +10 m
    Timeline Navigator (4 dives) Years Jul 2018 – Oct 2019
    Jul 2018 Drag handles to adjust time range Oct 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    26
    40 m
    36 m
    		- 31 Infinity Depth Games 5 Oct 19, 2019 D9
    No tag,rp<ap
    6
    38 m
    38 m
    		- 38 Infinity Depth Games 4 | 14-21 October 2018 Oct 20, 2018 D7
    🏆 1
    55 m
    55 m
    		- 55 2018 Mediterranean Cup Jul 10, 2018 D3
    -
    2
    45 m
    45 m
    		- 45 2018 Mediterranean Cup Jul 8, 2018 D1
    -
    26 Oct 19, 2019
    Yellow Card
    Infinity Depth Games 5
    Announced (AP)
    40 m
    Realized (RP)
    36 m
    Points 31 pts
    No tag,rp<ap
    6 Oct 20, 2018
    White Card
    Infinity Depth Games 4 | 14-21 October 2018
    Announced (AP)
    38 m
    Realized (RP)
    38 m
    Points 38 pts
    🏆 1 Jul 10, 2018
    White Card
    2018 Mediterranean Cup
    Announced (AP)
    55 m
    Realized (RP)
    55 m
    Points 55 pts
    -
    2 Jul 8, 2018
    White Card
    2018 Mediterranean Cup
    Announced (AP)
    45 m
    Realized (RP)
    45 m
    Points 45 pts
    -

    DNF Dynamic without Fins AT View Austria DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7
    60 m
    62 m
    		- 31 5th Tyrolean Apnea Cup Feb 26, 2017 D1
    7 Feb 26, 2017
    White Card
    5th Tyrolean Apnea Cup
    Announced (AP)
    60 m
    Realized (RP)
    62 m
    Points 31 pts

    STA Static Apnea AT View Austria STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6
    00:01
    04:14
    		- 51 5th Tyrolean Apnea Cup Feb 26, 2017 D1
    6 Feb 26, 2017
    White Card
    5th Tyrolean Apnea Cup
    Announced (AP)
    00:01
    Realized (RP)
    04:14
    Points 51 pts

    FIM Free Immersion AT View Austria FIM Results →

    🏆
    Personal Best 57 m
    🎯
    Clean Dive Rate 80%
    🌊
    Recorded Dives 5
    📈
    Career Gain +12 m
    Timeline Navigator (5 dives) Years Nov 2016
    Nov 2016 Drag handles to adjust time range Nov 2016
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    12
    60 m
    52 m
    		- 43 Blue Element 2016 Nov 11, 2016 D10
    No tag,under ap
    4
    57 m
    57 m
    		- 57 Blue Element 2016 Nov 8, 2016 D7
    5
    54 m
    54 m
    		- 54 Blue Element 2016 Nov 7, 2016 D6
    8
    50 m
    50 m
    		- 50 Blue Element 2016 Nov 5, 2016 D4
    10
    45 m
    45 m
    		- 45 Blue Element 2016 Nov 4, 2016 D3
    12 Nov 11, 2016
    Yellow Card
    Blue Element 2016
    Announced (AP)
    60 m
    Realized (RP)
    52 m
    Points 43 pts
    No tag,under ap
    4 Nov 8, 2016
    White Card
    Blue Element 2016
    Announced (AP)
    57 m
    Realized (RP)
    57 m
    Points 57 pts
    5 Nov 7, 2016
    White Card
    Blue Element 2016
    Announced (AP)
    54 m
    Realized (RP)
    54 m
    Points 54 pts
    8 Nov 5, 2016
    White Card
    Blue Element 2016
    Announced (AP)
    50 m
    Realized (RP)
    50 m
    Points 50 pts
    10 Nov 4, 2016
    White Card
    Blue Element 2016
    Announced (AP)
    45 m
    Realized (RP)
    45 m
    Points 45 pts