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    Helena Beninger

    Helena Beninger

    AT Austria

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Helena Beninger.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 5
    Disciplines 5
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CWT 1 1 0 2
    FIM 0 0 0 0
    CNF 0 0 0 0
    STA 0 0 0 0
    DNF 0 0 0 0
    Overall 1 0 0 1
    Total 2 1 0 3

    Clean Dive Rate

    69% White Card
    69% White Card Rate
    Boundary Pusher 🚀
    White
    11
    Yellow
    4
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    AT Athletes from Austria
    Country benchmark

    Helena Beninger vs. Austria

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 5 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    5 Disciplines World reference
    Constant Weight Competitor
    Athlete PB 55 m
    World record 123 m
    68 m to the world record 44.7%
    Free Immersion Advanced
    Athlete PB 57 m
    World record 107 m
    50 m to the world record 53.3%
    Constant No Fins Competitor
    Athlete PB 33 m
    World record 88 m
    55 m to the world record 37.5%
    Static Apnea Competitor
    Athlete PB 04:14
    World record 09:39
    5:25 to the world record 43.9%
    Dynamic without Fins Competitor
    Athlete PB 62 m
    World record 222 m
    160 m to the world record 27.9%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Helena Beninger compared against Austria National Bests and World Records (100%).

    5 Registered Disciplines
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    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    41.5% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 5 National-leading marks registered for Austria.
    Strongest Discipline FIM 57 m · 53.3% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 5 disciplines with a 41.5% world proximity score.

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    Depth Disciplines

    Constant Weight, Free Immersion, Constant No Fins

    3 Disciplines
    🏊

    Pool & Indoor Disciplines

    Static Apnea, Dynamic without Fins

    2 Disciplines