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    Heidi Paanala

    Heidi Paanala

    FI Finland

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Heidi Paanala.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 2
    Disciplines 3
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 0 0
    DYN 1 0 1 2
    STA 0 0 0 0
    Overall 1 0 0 1
    Total 2 0 1 3

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    4
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Heidi Paanala participated that are not yet on Freedive Central, we would be glad to import them.

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    FI Athletes from Finland
    Country benchmark

    Heidi Paanala vs. Finland

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 80 m
    World record 222 m
    142 m to the world record 36%
    Dynamic with Fins Competitor
    Athlete PB 131 m
    World record 300 m
    169 m to the world record 43.7%
    Static Apnea Competitor
    Athlete PB 03:04
    World record 09:39
    6:35 to the world record 31.8%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Heidi Paanala compared against Finland National Bests and World Records (100%).

    3 Registered Disciplines
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    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    37.2% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 3 National-leading marks registered for Finland.
    Strongest Discipline DYN 131 m · 43.7% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 3 disciplines with a 37.2% world proximity score.

    Filter Performance History:

    DNF Dynamic without Fins FI View Finland DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8
    25 m
    80 m
    		- 40 Finnish Freediving Open 2019 Apr 20, 2019 D1
    8 Apr 20, 2019
    White Card
    Finnish Freediving Open 2019
    Announced (AP)
    25 m
    Realized (RP)
    80 m
    Points 40 pts

    DYN Dynamic with Fins FI View Finland DYN Results →

    🏆
    Personal Best 131 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain 0 m
    Timeline Navigator (2 dives) Years Mar 2019 – Apr 2019
    Mar 2019 Drag handles to adjust time range Apr 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3
    75 m
    104 m
    		- 52 Finnish Freediving Open 2019 Apr 21, 2019 D2
    🏆 1
    75 m
    131 m
    		- 66 Cetus Open 2019 Mar 4, 2019 D1
    Dive time 1:45, PB
    3 Apr 21, 2019
    White Card
    Finnish Freediving Open 2019
    Announced (AP)
    75 m
    Realized (RP)
    104 m
    Points 52 pts
    🏆 1 Mar 4, 2019
    White Card
    Cetus Open 2019
    Announced (AP)
    75 m
    Realized (RP)
    131 m
    Points 66 pts
    Dive time 1:45, PB

    STA Static Apnea FI View Finland STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6
    02:00
    03:04
    		- 37 Finnish Freediving Open 2019 Apr 21, 2019 D2
    6 Apr 21, 2019
    White Card
    Finnish Freediving Open 2019
    Announced (AP)
    02:00
    Realized (RP)
    03:04
    Points 37 pts