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    Yang Cao

    Yang Cao

    CN China

    #515
    Points 162 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central

    Career Statistics

    Competitions 3
    Disciplines 3
    Podiums 🏆 2
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 1 0 0 1
    DYN 1 0 0 1
    STA 0 0 0 0
    Overall 0 0 0 0
    Total 2 0 0 2

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    3
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    🏆 Personal Bests of Yang Cao VS Best Marks of China (male)

    DNF PB: 140 m Country Best: 192 m
    72.9%
    Personal Best
    Country best archived in 2025 by Ming (William Joy) Jin at AIDA China Depth&Pool Challenge 2025
    DYN PB: 184 m Country Best: 290 m
    63.4%
    Personal Best
    Country best archived in 2026 by Ming (William Joy) Jin at World Apnea 2026 Pool Championships Budapest
    STA PB: 04:28 Country Best: 09:08 NR
    48.9%
    Personal Best
    Country best archived in 2025 by Ming (William Joy) Jin at 34th AIDA FREEDIVING WORLD CHAMPIONSHIP WAKAYAMA 2025

    📊 PB vs. World Record (Men)

    DNF PB: 140 m WR: 252 m
    55.6%
    Advanced ⚡
    DYN PB: 184 m WR: 326 m
    56.4%
    Advanced ⚡
    STA PB: 04:28 WR: 11:35
    38.6%
    Competitor 🌊

    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Yang Cao participated that are not yet on Freedive Central, we would be glad to import them.

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    CN Athletes from China

    Athlete Performance Hub

    Participation and performance history of Yang Cao.

    Note: The results listed on this profile only represent performances from events registered on Freedive Central and are not official.

    Performance Radar

    Your Personal Bests (PBs) compared against National Bests and World Records (100%).

    Yang Cao (PB)
    China Record
    World Record (100%)
    💡
    Hover or tap points to see exact performance values.
    Filter Performance History:

    DNF Dynamic without Fins CN View China DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 6 m 140 m - 70 AIDA Hong Kong Pool Competition 2026 Jun 7, 2026 D1
    🏆 1 Jun 7, 2026
    White Card
    AIDA Hong Kong Pool Competition 2026
    Announced (AP) 6 m
    Realized (RP) 140 m
    Points 70 pts

    DYN Dynamic with Fins CN View China DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 166 m 184 m - 92 2026 AIDA Freediving Series (1st Stop) in the Guangdong-Hong Kong-Macau Greater Bay Area May 17, 2026 D2
    🏆 1 May 17, 2026
    White Card
    2026 AIDA Freediving Series (1st Stop) in the Guangdong-Hong Kong-Macau Greater Bay Area
    Announced (AP) 166 m
    Realized (RP) 184 m
    Points 92 pts

    STA Static Apnea CN View China STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 00:06 04:28 - 54 AIDA HONG KONG FREEDIVING COMPETITION 2025 SUMMER Aug 31, 2025 D1
    4 Aug 31, 2025
    White Card
    AIDA HONG KONG FREEDIVING COMPETITION 2025 SUMMER
    Announced (AP) 00:06
    Realized (RP) 04:28
    Points 54 pts
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