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    Xiaolong He

    Xiaolong He

    CN China

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Xiaolong He.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 2
    Disciplines 4
    Podiums 🏆 1
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN-BF 0 0 0 0
    STA 0 0 0 0
    DNF 0 0 0 0
    DYN 1 0 0 1
    Overall 0 0 0 0
    Total 1 0 0 1

    Clean Dive Rate

    100% White Card
    100% White Card Rate
    Ultra-consistent Diver 🎯
    White
    5
    Yellow
    0
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Xiaolong He participated that are not yet on Freedive Central, we would be glad to import them.

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    CN Athletes from China
    Country benchmark

    Xiaolong He vs. China

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    0 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    4 Disciplines World reference
    Dynamic Bifins Competitor
    Athlete PB 104 m
    World record 300 m
    196 m to the world record 34.7%
    Static Apnea Competitor
    Athlete PB 03:31
    World record 11:35
    8:04 to the world record 30.4%
    Dynamic without Fins Competitor
    Athlete PB 58 m
    World record 252 m
    194 m to the world record 23%
    Dynamic with Fins Competitor
    Athlete PB 77 m
    World record 326 m
    249 m to the world record 23.6%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Xiaolong He compared against China National Bests and World Records (100%).

    4 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    27.9% Competitor
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 4 National-leading marks registered for China.
    Strongest Discipline DYN-BF 104 m · 34.7% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 4 disciplines with a 27.9% world proximity score.

    Filter Performance History:

    DYN-BF Dynamic Bifins CN View China DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4
    65 m
    104 m
    		- 52 AIDA One Freedive Club City League, Dalian Dec. 2020 Dec 14, 2020 D1
    4 Dec 14, 2020
    White Card
    AIDA One Freedive Club City League, Dalian Dec. 2020
    Announced (AP)
    65 m
    Realized (RP)
    104 m
    Points 52 pts

    STA Static Apnea CN View China STA Results →

    🏆
    Personal Best 03:31
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 2
    📈
    Career Gain +0:18
    Timeline Navigator (2 dives) Years Dec 2019 – Dec 2020
    Dec 2019 Drag handles to adjust time range Dec 2020
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    11
    02:40
    03:31
    		- 42 AIDA One Freedive Club City League, Dalian Dec. 2020 Dec 14, 2020 D1
    6
    03:10
    03:13
    		- 39 AIDA One Freedive Club City League, Dalian Dec 2019 Dec 7, 2019 D1
    11 Dec 14, 2020
    White Card
    AIDA One Freedive Club City League, Dalian Dec. 2020
    Announced (AP)
    02:40
    Realized (RP)
    03:31
    Points 42 pts
    6 Dec 7, 2019
    White Card
    AIDA One Freedive Club City League, Dalian Dec 2019
    Announced (AP)
    03:10
    Realized (RP)
    03:13
    Points 39 pts

    DNF Dynamic without Fins CN View China DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8
    50 m
    58 m
    		- 29 AIDA One Freedive Club City League, Dalian Dec 2019 Dec 7, 2019 D1
    8 Dec 7, 2019
    White Card
    AIDA One Freedive Club City League, Dalian Dec 2019
    Announced (AP)
    50 m
    Realized (RP)
    58 m
    Points 29 pts

    DYN Dynamic with Fins CN View China DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    1 m
    77 m
    		- 39 AIDA One Freedive Club City League, Dalian Dec 2019 Dec 7, 2019 D1
    🏆 1 Dec 7, 2019
    White Card
    AIDA One Freedive Club City League, Dalian Dec 2019
    Announced (AP)
    1 m
    Realized (RP)
    77 m
    Points 39 pts