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    Shao Hua Lai

    Shao Hua Lai

    TW Taiwan

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Shao Hua Lai.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 4
    Disciplines 4
    Podiums 🏆 3
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 1 0 1
    STA 0 0 1 1
    CWT 0 1 0 1
    DYN-BF 0 0 0 0
    Overall 0 0 0 0
    Total 0 2 1 3

    Clean Dive Rate

    83% White Card
    83% White Card Rate
    Consistent Diver 🌊
    White
    5
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    TW Athletes from Taiwan
    Country benchmark

    Shao Hua Lai vs. Taiwan

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    4 Disciplines World reference
    Dynamic without Fins Competitor
    Athlete PB 42 m
    World record 222 m
    180 m to the world record 18.9%
    Static Apnea Competitor
    Athlete PB 03:05
    World record 09:39
    6:34 to the world record 32%
    Constant Weight Competitor
    Athlete PB 36 m
    World record 123 m
    87 m to the world record 29.3%
    Dynamic Bifins Competitor
    Athlete PB 64 m
    World record 278 m
    214 m to the world record 23%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Taiwan
    Performance comparison data is available in the table below.

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    Shao Hua Lai (PB) Taiwan Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 42 m 153 m 222 m 18.9% 111 m 180 m
    STAStatic Apnea 3:05 6:39 9:39 32% 3:34 6:34
    CWTConstant Weight 36 m 102 m 123 m 29.3% 66 m 87 m
    DYN-BFDynamic Bifins 64 m 191 m 278 m 23% 127 m 214 m

    Filter Performance History

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    Disciplines 4 of 4 active
    Depth Disciplines
    Pool Disciplines
    1 active discipline

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight TW View Taiwan CWT Results →

    Showing 1 of 1 results

    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea TW View Taiwan STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Taiwan record 6:39
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 9
    Announced 02:00
    Realized 03:05
    Points 37 pts
    Competition AIDA 2021 HAPPINESS MINIGAME
    Date Mar 19, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 2 of 2 results

    DNF Dynamic without Fins TW View Taiwan DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Taiwan record 153 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 2 of 2 results

    DYN-BF Dynamic Bifins TW View Taiwan DYN-BF Results →

    Position 9
    Announced 30 m
    Realized 64 m
    Points 32 pts
    Competition AIDA 2021 HAPPINESS MINIGAME
    Date Mar 19, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results