Participation and performance history of Sangho Hong.
Results shown here represent performances from events registered on Freedive Central and are not official.
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Personal bests compared with national benchmarks and the world benchmark for each discipline.
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Tap or hover over a point for exact values.
Exact performances and the remaining gap to each benchmark.
| Discipline | Personal best | National best | World benchmark | % World | National gap | World gap |
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| DNFDynamic without Fins | 118 m | 200 m | 252 m | 46.8% | 82 m | 134 m |
| STAStatic Apnea | 3:30 | 10:18 | 11:35 | 30.2% | 6:48 | 8:05 |
| DYNDynamic with Fins | 100 m | 265 m | 326 m | 30.7% | 165 m | 226 m |
| DYN-BFDynamic Bifins | 99 m | 243 m | 300 m | 33% | 144 m | 201 m |
| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 4 | 50 m | 118 m | - | 59 | AIDA KOREA NATIONAL CHAMPIONSHIP 2026 | Mar 1, 2026 | D1 |
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| 4 | 40 m | 79 m | - | 40 | 2025 JEJU Internaional Freediving Masters AIDA Pool team Competition | Nov 23, 2025 | D2 |
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| 4 | 50 m | 100 m | - | 50 | AIDA KOREA NATIONAL CHAMPIONSHIP 2024 | Mar 17, 2024 | D1 |
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| 18 | 70 m | 79 m | - | 0 | AIDA KOREA NATIONAL CHAMPIONSHIP 2023 | Apr 9, 2023 | D2 |
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| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 33 | 01:00 | 03:30 | - | 42 | AIDA KOREA NATIONAL CHAMPIONSHIP 2026 | Mar 1, 2026 | D1 |
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| 11 | 02:00 | 03:19 | - | 0 | 2025 JEJU Internaional Freediving Masters AIDA Pool team Competition | Nov 22, 2025 | D1 |
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| 20 | 04:30 | 02:55 | - | 0 | AIDA KOREA NATIONAL CHAMPIONSHIP 2023 | Apr 8, 2023 | D1 |
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| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 6 | 50 m | 100 m | - | 50 | 2025 JEJU Internaional Freediving Masters AIDA Pool team Competition | Nov 23, 2025 | D2 |
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| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 9 | 25 m | 99 m | - | 50 | 2025 JEJU Internaional Freediving Masters AIDA Pool team Competition | Nov 22, 2025 | D1 |
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