Participation and performance history of Richard Frost.
Results shown here represent performances from events registered on Freedive Central and are not official.
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Personal bests compared with national benchmarks and the world benchmark for each discipline.
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Exact performances and the remaining gap to each benchmark.
| Discipline | Personal best | National best | World benchmark | % World | National gap | World gap |
|---|---|---|---|---|---|---|
| DNFDynamic without Fins | 80 m | 186 m | 252 m | 31.7% | 106 m | 172 m |
| DYNDynamic with Fins | 154 m | 267 m | 326 m | 47.2% | 113 m | 172 m |
| STAStatic Apnea | 5:10 | 8:48 | 11:35 | 44.6% | 3:38 | 6:25 |
| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 4 | 40 m | 80 m | - | 35 | Curtis Coast Freedive Challenge | Oct 12, 2013 | D1 |
PEN
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| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 4 | 100 m | 141 m | - | 66 | Curtis Coast Freedive Challenge | Oct 12, 2013 | D1 |
PEN
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| 3 | 25 m | 154 m | - | 77 | Curtis Coast Freedivers Pool Challenge 2012 | Nov 24, 2012 | D1 |
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| Pos | AP | RP | Pen | Pts | Competition | Date | Day | Card | Remarks |
|---|---|---|---|---|---|---|---|---|---|
| 3 | 04:30 | 04:31 | - | 54 | Curtis Coast Freedive Challenge | Oct 12, 2013 | D1 |
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| 2 | 03:30 | 05:10 | - | 62 | Curtis Coast Freedivers Pool Challenge 2012 | Nov 24, 2012 | D1 |
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