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    Melissa Ponder

    Melissa Ponder

    US United States

    Career Statistics

    Competitions 1
    Disciplines 3
    Podiums 🏆 0
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 0 0 0 0
    CWT 0 0 0 0
    FIM 0 0 0 0
    Overall 0 0 0 0
    Total 0 0 0 0

    Clean Dive Rate

    50% White Card
    50% White Card Rate
    Boundary Pusher 🚀
    White
    2
    Yellow
    2
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    🏆 Personal Bests of Melissa Ponder VS Best Marks of United States (female)

    CNF PB: 42 m Country Best: 63 m
    66.7%
    Personal Best
    Country best archived in 2023 by Enchante Gallardo at CMAS 7th Freediving Depth World Championship 2023
    CWT PB: 45 m Country Best: 105 m
    42.9%
    Personal Best
    Country best archived in 2025 by Enchante Gallardo at DEEP DOMINICA FREEDIVING COMPETITION 2025 - AIDA
    FIM PB: 40 m Country Best: 101 m
    39.6%
    Personal Best
    Country best archived in 2025 by Enchante Gallardo at AIDA Blue Element November 2025

    📊 PB vs. World Record (Women)

    CNF PB: 42 m WR: 86 m
    48.8%
    Competitor 🌊
    CWT PB: 45 m WR: 123 m
    36.6%
    Competitor 🌊
    FIM PB: 40 m WR: 105 m
    38.1%
    Competitor 🌊

    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Melissa Ponder participated that are not yet on Freedive Central, we would be glad to import them.

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    US Athletes from United States

    Athlete Performance Hub

    Participation and performance history of Melissa Ponder.

    Note: The results listed on this profile only represent performances from events registered on Freedive Central and are not official.

    Performance Radar

    Your Personal Bests (PBs) compared against National Bests and World Records (100%).

    Melissa Ponder (PB)
    United States Record
    World Record (100%)
    💡
    Hover or tap points to see exact performance values.
    Filter Performance History:

    CNF Constant No Fins US View United States CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    8 42 m 42 m - 42 Freedom Depth Games 2021 AIDA Oct 12, 2021 D6
    RP<AP, no tag, DQPull
    8 Oct 12, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts
    RP<AP, no tag, DQPull

    CWT Constant Weight US View United States CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    7 45 m 45 m - 45 Freedom Depth Games 2021 AIDA Oct 14, 2021 D8
    10 51 m 43 m - 34 Freedom Depth Games 2021 AIDA Oct 8, 2021 D2
    RP<AP, no tag
    7 Oct 14, 2021
    White Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 45 m
    Realized (RP) 45 m
    Points 45 pts
    10 Oct 8, 2021
    Yellow Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 51 m
    Realized (RP) 43 m
    Points 34 pts
    RP<AP, no tag

    FIM Free Immersion US View United States FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    10 52 m 40 m - 27 Freedom Depth Games 2021 AIDA Oct 10, 2021 D4
    RP<AP, no tag
    10 Oct 10, 2021
    Yellow Card
    Freedom Depth Games 2021 AIDA
    Announced (AP) 52 m
    Realized (RP) 40 m
    Points 27 pts
    RP<AP, no tag
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