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    Lauren Dinnage

    Lauren Dinnage

    NZ New Zealand

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Lauren Dinnage.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 6
    Disciplines 3
    Podiums 🏆 21
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 2 2 1 5
    DYN-BF 4 1 1 6
    STA 1 3 1 5
    Overall 1 2 2 5
    Total 8 8 5 21

    Clean Dive Rate

    72% White Card
    72% White Card Rate
    Consistent Diver 🌊
    White
    13
    Yellow
    0
    Red
    5

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    NZ Athletes from New Zealand
    Country benchmark

    Lauren Dinnage vs. New Zealand

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 3 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    3 Disciplines World reference
    Dynamic without Fins Advanced
    Athlete PB 113 m
    World record 222 m
    109 m to the world record 50.9%
    Dynamic Bifins Advanced
    Athlete PB 150 m
    World record 278 m
    128 m to the world record 54%
    Static Apnea Advanced
    Athlete PB 05:34
    World record 09:39
    4:05 to the world record 57.7%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / New Zealand
    Performance comparison data is available in the table below.

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    Lauren Dinnage (PB) New Zealand Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 113 m 165 m 222 m 50.9% 52 m 109 m
    DYN-BFDynamic Bifins 150 m 201 m 278 m 54% 51 m 128 m
    STAStatic Apnea 5:34 7:49 9:39 57.7% 2:15 4:05

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    Disciplines 3 of 3 active
    Pool Disciplines
    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea NZ View New Zealand STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record New Zealand record 7:49
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 3
    Announced 02:15
    Realized 05:01
    Points 60.2 pts
    Competition WELLINGTON WINTER CHAMPS 2024
    Date Jun 8, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 6 results

    DNF Dynamic without Fins NZ View New Zealand DNF Results →

    Performance evolution

    Explore DNF history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record New Zealand record 165 m
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    Career navigator Year changes Full career
    — — —

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    Position 3
    Announced 75 m
    Realized 113 m
    Points 0 pts
    Competition WELLINGTON WINTER CHAMPS 2024
    Date Jun 9, 2024 D2 · AIDA
    Card Red
    Notes Dqsp

    Showing 6 of 6 results

    DYN-BF Dynamic Bifins NZ View New Zealand DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record New Zealand record 201 m
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    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 85 m
    Realized 146 m
    Points 73 pts
    Competition WELLINGTON WINTER CHAMPS 2024
    Date Jun 8, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 6 results