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    Fred Steegstra

    Fred Steegstra

    NL Netherlands

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Fred Steegstra.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 7
    Disciplines 4
    Podiums 🏆 5
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN 1 0 1 2
    STA 0 0 1 1
    CWT 0 0 0 0
    DNF 0 0 0 0
    Overall 0 1 1 2
    Total 1 1 3 5

    Clean Dive Rate

    92% White Card
    92% White Card Rate
    Highly Consistent Diver ⚡
    White
    12
    Yellow
    1
    Red
    0

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    NL Athletes from Netherlands
    Country benchmark

    Fred Steegstra vs. Netherlands

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    0 Country-leading marks 4 Disciplines
    Dynamic without Fins Personal best
    Athlete PB 76 m
    Netherlands best
    Details
    Country best archived in 2015 by Erik De Jong at Open Freediving Liege
    168 m
    Progress to country best 45.2%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    4 Disciplines World reference
    Dynamic with Fins Competitor
    Athlete PB 100 m
    World record 326 m
    226 m to the world record 30.7%
    Static Apnea Competitor
    Athlete PB 04:44
    World record 11:35
    6:51 to the world record 40.9%
    Constant Weight Competitor
    Athlete PB 35 m
    World record 136 m
    101 m to the world record 25.7%
    Dynamic without Fins Competitor
    Athlete PB 76 m
    World record 252 m
    176 m to the world record 30.2%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Male / Netherlands
    Performance comparison data is available in the table below.

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    Fred Steegstra (PB) Netherlands Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DYNDynamic with Fins 100 m 225.5 m 326 m 30.7% 125.5 m 226 m
    STAStatic Apnea 4:44 8:26 11:35 40.9% 3:42 6:51
    CWTConstant Weight 35 m 100 m 136 m 25.7% 65 m 101 m
    DNFDynamic without Fins 76 m 168 m 252 m 30.2% 92 m 176 m

    Filter Performance History

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    Disciplines 4 of 4 active
    Depth Disciplines
    Pool Disciplines
    1 active discipline

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight NL View Netherlands CWT Results →

    Showing 1 of 1 results

    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea NL View Netherlands STA Results →

    Performance evolution

    Explore STA history

    PB
    —
    Clean dives
    —
    Performances
    5
    Career gain
    —
    White card Yellow card Red card PB Record Netherlands record 8:26
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 23
    Announced 03:45
    Realized 02:30
    Points 17 pts
    Competition Round 2 of Belgium Cup 2003
    Date Mar 14, 2003 D1 · AIDA
    Card Yellow
    Notes PEN
    Position 26
    Announced 00:00
    Realized 03:23
    Points 40.6 pts
    Competition 1st Dutch Open
    Date Dec 14, 2002 D1 · AIDA
    Card White
    Notes —

    Showing 5 of 5 results

    DYN Dynamic with Fins NL View Netherlands DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    6
    Career gain
    —
    White card Yellow card Red card PB Record Netherlands record 225.5 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 59 m
    Realized 100 m
    Points 50 pts
    Competition Dutch Minicomp DNF
    Date Mar 10, 2015 D1 · AIDA
    Card White
    Notes —
    Position 11
    Announced 77 m
    Realized 83 m
    Points 41.5 pts
    Competition Round 2 of Belgium Cup 2003
    Date Mar 14, 2003 D1 · AIDA
    Card White
    Notes —
    Position 9
    Announced 0 m
    Realized 100 m
    Points 50 pts
    Competition 1st Dutch Open
    Date Dec 14, 2002 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 6 results

    DNF Dynamic without Fins NL View Netherlands DNF Results →

    Showing 1 of 1 results