ADD YOUR UW SERVICES
    0
    ADD YOUR UW SERVICES
    Dena Parsa

    Dena Parsa

    DK Denmark

    Compare this athlete
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Dena Parsa.

    Results shown here represent performances from events registered on Freedive Central and are not official.

    Back to previous page
    Athlete Directory

    Find another athlete

    Search active Freedive Central profiles by athlete name.

    Browse all athletes

    Career Statistics

    Competitions 22
    Disciplines 6
    Podiums 🏆 22
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 2 2
    STA 1 4 3 8
    DYN 0 1 1 2
    FIM 2 0 0 2
    CWT 1 0 0 1
    CNF 0 0 1 1
    Overall 2 0 4 6
    Total 6 5 11 22

    Clean Dive Rate

    75% White Card
    75% White Card Rate
    Consistent Diver 🌊
    White
    39
    Yellow
    6
    Red
    5

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

    Generate and download your custom Freediving Athlete Card to share on social media!

    ✉️ Missing Events?

    Are some events missing? If you have complete results from events where Dena Parsa participated that are not yet on Freedive Central, we would be glad to import them.

    Submit Missing Events
    DK Athletes from Denmark
    Country benchmark

    Dena Parsa vs. Denmark

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    Constant Weight Personal best
    Athlete PB 61 m
    Denmark best
    Details
    Country best archived in 2026 by Anni Højgaard at Only One Aida Event
    80 m
    Progress to country best 76.3%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Dynamic without Fins Advanced
    Athlete PB 116 m
    World record 222 m
    106 m to the world record 52.3%
    Static Apnea Advanced
    Athlete PB 05:35
    World record 09:39
    4:04 to the world record 57.9%
    Dynamic with Fins Advanced
    Athlete PB 175 m
    World record 300 m
    125 m to the world record 58.3%
    Free Immersion Advanced
    Athlete PB 60 m
    World record 107 m
    47 m to the world record 56.1%
    Constant Weight Competitor
    Athlete PB 61 m
    World record 123 m
    62 m to the world record 49.6%
    Constant No Fins Competitor
    Athlete PB 35 m
    World record 88 m
    53 m to the world record 39.8%
    Benchmark Analytics

    Performance Radar

    Multi-discipline benchmark profile of Dena Parsa compared against Denmark National Bests and World Records (100%).

    6 Registered Disciplines
    Loading performance radar...
    💡 Click legend items to toggle datasets · Hover or tap vertices for exact values and benchmark gaps.
    World Benchmark Index
    52.3% Advanced
    Average proximity to current world records across active disciplines.
    National Leadership 0 / 6 National-leading marks registered for Denmark.
    Strongest Discipline DYN 175 m · 58.3% of WR
    Multi-Discipline Analytics

    Multi-discipline profile competing across 6 disciplines with a 52.3% world proximity score.

    Filter Performance History:

    DNF Dynamic without Fins DK View Denmark DNF Results →

    🏆
    Personal Best 116 m
    🎯
    Clean Dive Rate 71%
    🌊
    Recorded Dives 14
    📈
    Career Gain +49 m
    Timeline Navigator (14 dives) Years Nov 2011 – Mar 2019
    Nov 2011 Drag handles to adjust time range Mar 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    15
    80 m
    58 m
    		- 18 Swedish National Pool Championship 2019 Mar 30, 2019 D1
    Short,rp<ap
    5
    76 m
    80 m
    		- 0 Danish Championship 2019 Mar 3, 2019 D2
    SP
    5
    1 m
    87 m
    		- 44 Bristol Blue 2018 - incorporating the UK BFA National Pool Championships Mar 25, 2018 D2
    7
    65 m
    64 m
    		- 32 6th Tyrolean Apnea Cup Feb 25, 2018 D1
    Short
    14
    1 m
    54 m
    		- 27 RIGA FREEDIVING CUP 2018 WR status Feb 10, 2018 D1
    -
    5
    0 m
    66 m
    		- 33 Kingfish no bubbles Jan 20, 2018 D1
    -
    7
    78 m
    76 m
    		- 37 Danmarksmesterskabet i Poolfridykning 2017 Mar 4, 2017 D1
    3
    1 m
    82 m
    		- 41 Masterdive No Bubbles Allowed Jan 21, 2017 D1
    -
    2
    0 m
    0 m
    		- 0 Danish Championship Pool 2016 Mar 5, 2016 D1
    21
    1 m
    116 m
    		- 58 Individual AIDA Pool World Championships - Belgrade 2015 Jun 19, 2015 D1
    6
    35 m
    107 m
    		- 54 Danish National Pool Championship Mar 7, 2015 D1
    5
    33 m
    65 m
    		- 33 Danish National Pool Championship Mar 28, 2014 D1
    7
    18 m
    54 m
    		- 27 Swedish national pool Championship Mar 21, 2014 D1
    3
    33 m
    67 m
    		- 34 Danish Championship Nov 5, 2011 D1
    15 Mar 30, 2019
    Yellow Card
    Swedish National Pool Championship 2019
    Announced (AP)
    80 m
    Realized (RP)
    58 m
    Points 18 pts
    Short,rp<ap
    5 Mar 3, 2019
    Red Card
    Danish Championship 2019
    Announced (AP)
    76 m
    Realized (RP)
    80 m
    Points 0 pts
    SP
    5 Mar 25, 2018
    White Card
    Bristol Blue 2018 - incorporating the UK BFA National Pool Championships
    Announced (AP)
    1 m
    Realized (RP)
    87 m
    Points 44 pts
    7 Feb 25, 2018
    Yellow Card
    6th Tyrolean Apnea Cup
    Announced (AP)
    65 m
    Realized (RP)
    64 m
    Points 32 pts
    Short
    14 Feb 10, 2018
    White Card
    RIGA FREEDIVING CUP 2018 WR status
    Announced (AP)
    1 m
    Realized (RP)
    54 m
    Points 27 pts
    -
    5 Jan 20, 2018
    White Card
    Kingfish no bubbles
    Announced (AP)
    0 m
    Realized (RP)
    66 m
    Points 33 pts
    -
    7 Mar 4, 2017
    Yellow Card
    Danmarksmesterskabet i Poolfridykning 2017
    Announced (AP)
    78 m
    Realized (RP)
    76 m
    Points 37 pts
    3 Jan 21, 2017
    White Card
    Masterdive No Bubbles Allowed
    Announced (AP)
    1 m
    Realized (RP)
    82 m
    Points 41 pts
    -
    2 Mar 5, 2016
    White Card
    Danish Championship Pool 2016
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    21 Jun 19, 2015
    White Card
    Individual AIDA Pool World Championships - Belgrade 2015
    Announced (AP)
    1 m
    Realized (RP)
    116 m
    Points 58 pts
    6 Mar 7, 2015
    White Card
    Danish National Pool Championship
    Announced (AP)
    35 m
    Realized (RP)
    107 m
    Points 54 pts
    5 Mar 28, 2014
    White Card
    Danish National Pool Championship
    Announced (AP)
    33 m
    Realized (RP)
    65 m
    Points 33 pts
    7 Mar 21, 2014
    White Card
    Swedish national pool Championship
    Announced (AP)
    18 m
    Realized (RP)
    54 m
    Points 27 pts
    3 Nov 5, 2011
    White Card
    Danish Championship
    Announced (AP)
    33 m
    Realized (RP)
    67 m
    Points 34 pts

    STA Static Apnea DK View Denmark STA Results →

    🏆
    Personal Best 05:35
    🎯
    Clean Dive Rate 94%
    🌊
    Recorded Dives 16
    📈
    Career Gain 0:00
    Timeline Navigator (16 dives) Years Nov 2011 – Mar 2019
    Nov 2011 Drag handles to adjust time range Mar 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5
    04:45
    05:01
    		- 60 Swedish National Pool Championship 2019 Mar 30, 2019 D1
    2
    04:30
    04:54
    		- 59 Danish Championship 2019 Mar 3, 2019 D2
    -
    3
    00:01
    05:06
    		- 61 International DGI-Byen Static competition Apr 21, 2018 D1
    -
    2
    00:01
    05:24
    		- 65 Bristol Blue 2018 - incorporating the UK BFA National Pool Championships Mar 25, 2018 D2
    7
    05:11
    02:36
    		- 0 6th Tyrolean Apnea Cup Feb 25, 2018 D1
    -
    8
    00:01
    04:48
    		- 58 RIGA FREEDIVING CUP 2018 WR status Feb 10, 2018 D1
    -
    3
    03:30
    04:55
    		- 59 KFK Klubstævne Oct 25, 2017 D1
    3
    05:07
    05:24
    		- 65 Danmarksmesterskabet i Poolfridykning 2017 Mar 4, 2017 D1
    2
    00:01
    05:14
    		- 63 Masterdive No Bubbles Allowed Jan 21, 2017 D1
    -
    13
    02:34
    04:52
    		- 0 Danish Championship Pool 2016 Mar 5, 2016 D1
    21
    00:01
    04:21
    		- 52 Individual AIDA Pool World Championships - Belgrade 2015 Jun 19, 2015 D1
    4
    02:11
    05:11
    		- 62 Danish National Pool Championship Mar 7, 2015 D1
    2
    02:00
    03:17
    		- 39 Mini comp Pool Jun 14, 2014 D1
    4
    01:03
    05:05
    		- 61 Danish National Pool Championship Mar 28, 2014 D1
    4
    00:03
    04:11
    		- 50 Swedish national pool Championship Mar 21, 2014 D1
    🏆 1
    03:00
    05:35
    		- 67 Danish Championship Nov 5, 2011 D1
    5 Mar 30, 2019
    White Card
    Swedish National Pool Championship 2019
    Announced (AP)
    04:45
    Realized (RP)
    05:01
    Points 60 pts
    2 Mar 3, 2019
    White Card
    Danish Championship 2019
    Announced (AP)
    04:30
    Realized (RP)
    04:54
    Points 59 pts
    -
    3 Apr 21, 2018
    White Card
    International DGI-Byen Static competition
    Announced (AP)
    00:01
    Realized (RP)
    05:06
    Points 61 pts
    -
    2 Mar 25, 2018
    White Card
    Bristol Blue 2018 - incorporating the UK BFA National Pool Championships
    Announced (AP)
    00:01
    Realized (RP)
    05:24
    Points 65 pts
    7 Feb 25, 2018
    Yellow Card
    6th Tyrolean Apnea Cup
    Announced (AP)
    05:11
    Realized (RP)
    02:36
    Points 0 pts
    -
    8 Feb 10, 2018
    White Card
    RIGA FREEDIVING CUP 2018 WR status
    Announced (AP)
    00:01
    Realized (RP)
    04:48
    Points 58 pts
    -
    3 Oct 25, 2017
    White Card
    KFK Klubstævne
    Announced (AP)
    03:30
    Realized (RP)
    04:55
    Points 59 pts
    3 Mar 4, 2017
    White Card
    Danmarksmesterskabet i Poolfridykning 2017
    Announced (AP)
    05:07
    Realized (RP)
    05:24
    Points 65 pts
    2 Jan 21, 2017
    White Card
    Masterdive No Bubbles Allowed
    Announced (AP)
    00:01
    Realized (RP)
    05:14
    Points 63 pts
    -
    13 Mar 5, 2016
    White Card
    Danish Championship Pool 2016
    Announced (AP)
    02:34
    Realized (RP)
    04:52
    Points 0 pts
    21 Jun 19, 2015
    White Card
    Individual AIDA Pool World Championships - Belgrade 2015
    Announced (AP)
    00:01
    Realized (RP)
    04:21
    Points 52 pts
    4 Mar 7, 2015
    White Card
    Danish National Pool Championship
    Announced (AP)
    02:11
    Realized (RP)
    05:11
    Points 62 pts
    2 Jun 14, 2014
    White Card
    Mini comp Pool
    Announced (AP)
    02:00
    Realized (RP)
    03:17
    Points 39 pts
    4 Mar 28, 2014
    White Card
    Danish National Pool Championship
    Announced (AP)
    01:03
    Realized (RP)
    05:05
    Points 61 pts
    4 Mar 21, 2014
    White Card
    Swedish national pool Championship
    Announced (AP)
    00:03
    Realized (RP)
    04:11
    Points 50 pts
    🏆 1 Nov 5, 2011
    White Card
    Danish Championship
    Announced (AP)
    03:00
    Realized (RP)
    05:35
    Points 67 pts

    DYN Dynamic with Fins DK View Denmark DYN Results →

    🏆
    Personal Best 175 m
    🎯
    Clean Dive Rate 75%
    🌊
    Recorded Dives 12
    📈
    Career Gain +107 m
    Timeline Navigator (12 dives) Years Nov 2011 – Mar 2019
    Nov 2011 Drag handles to adjust time range Mar 2019
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5
    102 m
    115 m
    		- 58 Danish Championship 2019 Mar 2, 2019 D1
    -
    7
    1 m
    109 m
    		- 55 Bristol Blue 2018 - incorporating the UK BFA National Pool Championships Mar 24, 2018 D1
    9
    2 m
    137 m
    		- 68 RIGA FREEDIVING CUP 2018 WR status Feb 11, 2018 D2
    -1p, start over 10 s
    5
    100 m
    108 m
    		- 54 KFK Klubstævne Oct 25, 2017 D1
    5
    101 m
    129 m
    		- 65 Danmarksmesterskabet i Poolfridykning 2017 Mar 4, 2017 D1
    2
    0 m
    0 m
    		- 0 Danish Championship Pool 2016 Mar 5, 2016 D1
    14
    44 m
    175 m
    		- 88 Individual AIDA Pool World Championships - Belgrade 2015 Jun 19, 2015 D1
    2
    47 m
    159 m
    		- 80 Danish National Pool Championship Mar 7, 2015 D1
    3
    100 m
    51 m
    		- -24 Mini comp Pool Jun 14, 2014 D1
    DQOTHER
    5
    48 m
    102 m
    		- 51 Danish National Pool Championship Mar 28, 2014 D1
    11
    20 m
    68 m
    		- 34 Swedish national pool Championship Mar 21, 2014 D1
    9
    43 m
    156 m
    		- 0 Danish Championship Nov 5, 2011 D1
    DQBO
    5 Mar 2, 2019
    White Card
    Danish Championship 2019
    Announced (AP)
    102 m
    Realized (RP)
    115 m
    Points 58 pts
    -
    7 Mar 24, 2018
    White Card
    Bristol Blue 2018 - incorporating the UK BFA National Pool Championships
    Announced (AP)
    1 m
    Realized (RP)
    109 m
    Points 55 pts
    9 Feb 11, 2018
    Yellow Card
    RIGA FREEDIVING CUP 2018 WR status
    Announced (AP)
    2 m
    Realized (RP)
    137 m
    Points 68 pts
    -1p, start over 10 s
    5 Oct 25, 2017
    White Card
    KFK Klubstævne
    Announced (AP)
    100 m
    Realized (RP)
    108 m
    Points 54 pts
    5 Mar 4, 2017
    White Card
    Danmarksmesterskabet i Poolfridykning 2017
    Announced (AP)
    101 m
    Realized (RP)
    129 m
    Points 65 pts
    2 Mar 5, 2016
    White Card
    Danish Championship Pool 2016
    Announced (AP)
    0 m
    Realized (RP)
    0 m
    Points 0 pts
    14 Jun 19, 2015
    White Card
    Individual AIDA Pool World Championships - Belgrade 2015
    Announced (AP)
    44 m
    Realized (RP)
    175 m
    Points 88 pts
    2 Mar 7, 2015
    White Card
    Danish National Pool Championship
    Announced (AP)
    47 m
    Realized (RP)
    159 m
    Points 80 pts
    3 Jun 14, 2014
    Red Card
    Mini comp Pool
    Announced (AP)
    100 m
    Realized (RP)
    51 m
    Points -24 pts
    DQOTHER
    5 Mar 28, 2014
    White Card
    Danish National Pool Championship
    Announced (AP)
    48 m
    Realized (RP)
    102 m
    Points 51 pts
    11 Mar 21, 2014
    White Card
    Swedish national pool Championship
    Announced (AP)
    20 m
    Realized (RP)
    68 m
    Points 34 pts
    9 Nov 5, 2011
    Red Card
    Danish Championship
    Announced (AP)
    43 m
    Realized (RP)
    156 m
    Points 0 pts
    DQBO

    FIM Free Immersion DK View Denmark FIM Results →

    🏆
    Personal Best 60 m
    🎯
    Clean Dive Rate 100%
    🌊
    Recorded Dives 3
    📈
    Career Gain +17 m
    Timeline Navigator (3 dives) Years Sep 2011 – May 2016
    Sep 2011 Drag handles to adjust time range May 2016
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1
    30 m
    30 m
    		- 30 Vertical Green 2016 May 16, 2016 D1
    🏆 1
    60 m
    60 m
    		- 60 2014 Danish hampionships Aug 27, 2014 D1
    23
    43 m
    43 m
    		- 43 AIDA Individual Depth World Championship 2011 Sep 15, 2011 D1
    🏆 1 May 16, 2016
    White Card
    Vertical Green 2016
    Announced (AP)
    30 m
    Realized (RP)
    30 m
    Points 30 pts
    🏆 1 Aug 27, 2014
    White Card
    2014 Danish hampionships
    Announced (AP)
    60 m
    Realized (RP)
    60 m
    Points 60 pts
    23 Sep 15, 2011
    White Card
    AIDA Individual Depth World Championship 2011
    Announced (AP)
    43 m
    Realized (RP)
    43 m
    Points 43 pts

    CWT Constant Weight DK View Denmark CWT Results →

    🏆
    Personal Best 61 m
    🎯
    Clean Dive Rate 60%
    🌊
    Recorded Dives 5
    📈
    Career Gain +25 m
    Timeline Navigator (5 dives) Years Sep 2011 – Sep 2015
    Sep 2011 Drag handles to adjust time range Sep 2015
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    15
    67 m
    67 m
    		- 0 2015 AIDA Depth World Championships Pre competition Sep 5, 2015 D1
    DQBO
    🏆 1
    61 m
    61 m
    		- 61 2014 Danish hampionships Aug 27, 2014 D1
    6
    45 m
    45 m
    		- 45 Russian National May 16, 2014 D2
    7
    40 m
    40 m
    		- 40 Russian National May 15, 2014 D1
    29
    41 m
    36 m
    		- 30 AIDA Individual Depth World Championship 2011 Sep 15, 2011 D1
    PEN
    15 Sep 5, 2015
    Red Card
    2015 AIDA Depth World Championships Pre competition
    Announced (AP)
    67 m
    Realized (RP)
    67 m
    Points 0 pts
    DQBO
    🏆 1 Aug 27, 2014
    White Card
    2014 Danish hampionships
    Announced (AP)
    61 m
    Realized (RP)
    61 m
    Points 61 pts
    6 May 16, 2014
    White Card
    Russian National
    Announced (AP)
    45 m
    Realized (RP)
    45 m
    Points 45 pts
    7 May 15, 2014
    White Card
    Russian National
    Announced (AP)
    40 m
    Realized (RP)
    40 m
    Points 40 pts
    29 Sep 15, 2011
    Yellow Card
    AIDA Individual Depth World Championship 2011
    Announced (AP)
    41 m
    Realized (RP)
    36 m
    Points 30 pts
    PEN

    CNF Constant No Fins DK View Denmark CNF Results →

    🏆
    Personal Best 35 m
    🎯
    Clean Dive Rate 50%
    🌊
    Recorded Dives 2
    📈
    Career Gain —
    Timeline Navigator (2 dives) Years Sep 2011 – Aug 2014
    Sep 2011 Drag handles to adjust time range Aug 2014
    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3
    35 m
    35 m
    		- 35 2014 Danish hampionships Aug 27, 2014 D1
    17
    43 m
    14 m
    		- 0 AIDA Individual Depth World Championship 2011 Sep 15, 2011 D1
    DQSP
    3 Aug 27, 2014
    White Card
    2014 Danish hampionships
    Announced (AP)
    35 m
    Realized (RP)
    35 m
    Points 35 pts
    17 Sep 15, 2011
    Red Card
    AIDA Individual Depth World Championship 2011
    Announced (AP)
    43 m
    Realized (RP)
    14 m
    Points 0 pts
    DQSP