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    Christina Sours Molina

    Christina Sours Molina

    US United States

    Compare this athlete
    #148
    Points 322 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Christina Sours Molina.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 8
    Disciplines 8
    Podiums 🏆 11
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DNF 0 0 0 0
    STA 0 1 0 1
    DYN 0 0 0 0
    DYN-BF 0 0 1 1
    CNF 1 0 1 2
    CWT 0 0 0 0
    CWT-BF 0 1 2 3
    FIM 1 1 0 2
    Overall 1 0 1 2
    Total 3 3 5 11

    Clean Dive Rate

    96% White Card
    96% White Card Rate
    Ultra-consistent Diver 🎯
    White
    22
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    US Athletes from United States
    Country benchmark

    Christina Sours Molina vs. United States

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 8 Disciplines
    Constant No Fins Personal best
    Athlete PB 50 m
    United States best
    Details
    Country best archived in 2026 by Lauren Matevish at AIDA Xibalba 2026
    77 m
    Progress to country best 64.9%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    8 Disciplines World reference
    Dynamic without Fins Advanced
    Athlete PB 117 m
    World record 222 m
    105 m to the world record 52.7%
    Static Apnea Competitor
    Athlete PB 04:45
    World record 09:39
    4:54 to the world record 49.2%
    Dynamic with Fins Advanced
    Athlete PB 169 m
    World record 300 m
    131 m to the world record 56.3%
    Dynamic Bifins Competitor
    Athlete PB 133 m
    World record 278 m
    145 m to the world record 47.8%
    Constant No Fins Advanced
    Athlete PB 50 m
    World record 86 m
    36 m to the world record 58.1%
    Constant Weight Advanced
    Athlete PB 80 m
    World record 123 m
    43 m to the world record 65%
    Constant Weight Bifins Advanced
    Athlete PB 75 m
    World record 112 m
    37 m to the world record 67%
    Free Immersion Advanced
    Athlete PB 70 m
    World record 107 m
    37 m to the world record 65.4%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / United States
    Performance comparison data is available in the table below.

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    Christina Sours Molina (PB) United States Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DNFDynamic without Fins 117 m 171 m 222 m 52.7% 54 m 105 m
    STAStatic Apnea 4:45 7:07 9:39 49.2% 2:22 4:54
    DYNDynamic with Fins 169 m 257 m 300 m 56.3% 88 m 131 m
    DYN-BFDynamic Bifins 133 m 249 m 278 m 47.8% 116 m 145 m
    CNFConstant No Fins 50 m 77 m 86 m 58.1% 27 m 36 m
    CWTConstant Weight 80 m 105 m 123 m 65% 25 m 43 m
    CWT-BFConstant Weight Bifins 75 m 100 m 112 m 67% 25 m 37 m
    FIMFree Immersion 70 m 106 m 107 m 65.4% 36 m 37 m
    Filter Performance History:

    DNF Dynamic without Fins US View United States DNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    5 50 m 61 m - 31 AIDA Emerald City Apnea Challenge - Pool Competition Apr 4, 2026 D1
    4 50 m 117 m - 59 2026 AIDA USA Pool National Championships Mar 29, 2026 D2
    5 Apr 4, 2026
    White Card
    AIDA Emerald City Apnea Challenge - Pool Competition
    Announced (AP) 50 m
    Realized (RP) 61 m
    Points 31 pts
    4 Mar 29, 2026
    White Card
    2026 AIDA USA Pool National Championships
    Announced (AP) 50 m
    Realized (RP) 117 m
    Points 59 pts

    STA Static Apnea US View United States STA Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 01:00 02:05 - 25 AIDA Emerald City Apnea Challenge - Pool Competition Apr 4, 2026 D1
    4 02:00 04:45 - 57 2026 AIDA USA Pool National Championships Mar 28, 2026 D1
    5 02:30 03:02 - 36 AIDA Emerald City Apnea Challenge - Static Competition Nov 2, 2025 D1
    2 Apr 4, 2026
    White Card
    AIDA Emerald City Apnea Challenge - Pool Competition
    Announced (AP) 01:00
    Realized (RP) 02:05
    Points 25 pts
    4 Mar 28, 2026
    White Card
    2026 AIDA USA Pool National Championships
    Announced (AP) 02:00
    Realized (RP) 04:45
    Points 57 pts
    5 Nov 2, 2025
    White Card
    AIDA Emerald City Apnea Challenge - Static Competition
    Announced (AP) 02:30
    Realized (RP) 03:02
    Points 36 pts

    DYN Dynamic with Fins US View United States DYN Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 75 m 169 m - 85 2026 AIDA USA Pool National Championships Mar 29, 2026 D2
    4 Mar 29, 2026
    White Card
    2026 AIDA USA Pool National Championships
    Announced (AP) 75 m
    Realized (RP) 169 m
    Points 85 pts

    DYN-BF Dynamic Bifins US View United States DYN-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    6 75 m 133 m - 67 2026 AIDA USA Pool National Championships Mar 28, 2026 D1
    3 25 m 95 m - 0 AIDA EMERALD CITY APNEA CHALLENGE Jul 27, 2025 D1
    Dqsp
    6 Mar 28, 2026
    White Card
    2026 AIDA USA Pool National Championships
    Announced (AP) 75 m
    Realized (RP) 133 m
    Points 67 pts
    3 Jul 27, 2025
    Red Card
    AIDA EMERALD CITY APNEA CHALLENGE
    Announced (AP) 25 m
    Realized (RP) 95 m
    Points 0 pts
    Dqsp

    CNF Constant No Fins US View United States CNF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    🏆 1 50 m 50 m - 50 CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024 Sep 5, 2024 D4
    11 45 m 45 m - 45 CMAS 7th Freediving Depth World Championship 2023 Aug 24, 2023 D4
    3 41 m 41 m - 41 AIDA Azul freediving Challenge - May 2023 edition May 28, 2023 D3
    5 28 m 28 m - 28 AIDA Azul Freediving Challenge - yum kin 2021 May 15, 2021 D3
    🏆 1 Sep 5, 2024
    White Card
    CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024
    Announced (AP) 50 m
    Realized (RP) 50 m
    Points 50 pts
    11 Aug 24, 2023
    White Card
    CMAS 7th Freediving Depth World Championship 2023
    Announced (AP) 45 m
    Realized (RP) 45 m
    Points 45 pts
    3 May 28, 2023
    White Card
    AIDA Azul freediving Challenge - May 2023 edition
    Announced (AP) 41 m
    Realized (RP) 41 m
    Points 41 pts
    5 May 15, 2021
    White Card
    AIDA Azul Freediving Challenge - yum kin 2021
    Announced (AP) 28 m
    Realized (RP) 28 m
    Points 28 pts

    CWT Constant Weight US View United States CWT Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    4 80 m 80 m - 80 CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024 Sep 6, 2024 D5
    7 75 m 75 m - 75 CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024 Sep 2, 2024 D1
    17 68 m 68 m - 68 CMAS 7th Freediving Depth World Championship 2023 Aug 21, 2023 D1
    4 Sep 6, 2024
    White Card
    CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024
    Announced (AP) 80 m
    Realized (RP) 80 m
    Points 80 pts
    7 Sep 2, 2024
    White Card
    CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024
    Announced (AP) 75 m
    Realized (RP) 75 m
    Points 75 pts
    17 Aug 21, 2023
    White Card
    CMAS 7th Freediving Depth World Championship 2023
    Announced (AP) 68 m
    Realized (RP) 68 m
    Points 68 pts

    CWT-BF Constant Weight Bifins US View United States CWT-BF Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    3 75 m 75 m - 75 CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024 Sep 4, 2024 D3
    13 70 m 70 m - 70 CMAS 7th Freediving Depth World Championship 2023 Aug 25, 2023 D5
    2 63 m 63 m - 63 AIDA Azul freediving Challenge - May 2023 edition May 27, 2023 D2
    3 45 m 45 m - 45 AIDA Azul Freediving Challenge - yum kin 2021 May 14, 2021 D2
    3 Sep 4, 2024
    White Card
    CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024
    Announced (AP) 75 m
    Realized (RP) 75 m
    Points 75 pts
    13 Aug 25, 2023
    White Card
    CMAS 7th Freediving Depth World Championship 2023
    Announced (AP) 70 m
    Realized (RP) 70 m
    Points 70 pts
    2 May 27, 2023
    White Card
    AIDA Azul freediving Challenge - May 2023 edition
    Announced (AP) 63 m
    Realized (RP) 63 m
    Points 63 pts
    3 May 14, 2021
    White Card
    AIDA Azul Freediving Challenge - yum kin 2021
    Announced (AP) 45 m
    Realized (RP) 45 m
    Points 45 pts

    FIM Free Immersion US View United States FIM Results →

    Pos AP RP Pen Pts Competition Date Day Card Remarks
    2 70 m 70 m - 70 CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024 Sep 3, 2024 D2
    12 66 m 66 m - 66 CMAS 7th Freediving Depth World Championship 2023 Aug 22, 2023 D2
    🏆 1 62 m 62 m - 62 AIDA Azul freediving Challenge - May 2023 edition May 26, 2023 D1
    5 42 m 42 m - 42 AIDA Azul Freediving Challenge - yum kin 2021 May 13, 2021 D1
    2 Sep 3, 2024
    White Card
    CMAS World Cup Depth Series - Authentic Big Blue The Ionian edition 2024
    Announced (AP) 70 m
    Realized (RP) 70 m
    Points 70 pts
    12 Aug 22, 2023
    White Card
    CMAS 7th Freediving Depth World Championship 2023
    Announced (AP) 66 m
    Realized (RP) 66 m
    Points 66 pts
    🏆 1 May 26, 2023
    White Card
    AIDA Azul freediving Challenge - May 2023 edition
    Announced (AP) 62 m
    Realized (RP) 62 m
    Points 62 pts
    5 May 13, 2021
    White Card
    AIDA Azul Freediving Challenge - yum kin 2021
    Announced (AP) 42 m
    Realized (RP) 42 m
    Points 42 pts