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    Cassandra Cooper

    Cassandra Cooper

    CA Canada

    Compare this athlete
    #630
    Points 85 pts
    Global Points Rank (2026)
    Based on data registered on Freedive Central
    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Cassandra Cooper.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 10
    Disciplines 6
    Podiums 🏆 11
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    CNF 2 0 1 3
    FIM 0 2 1 3
    CWT 0 0 0 0
    CWT-BF 0 0 0 0
    DYN-BF 1 0 0 1
    STA 1 0 0 1
    Overall 0 3 0 3
    Total 4 5 2 11

    Clean Dive Rate

    48% White Card
    48% White Card Rate
    Boundary Pusher 🚀
    White
    15
    Yellow
    9
    Red
    7

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    ✉️ Missing Events?

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    CA Athletes from Canada
    Country benchmark

    Cassandra Cooper vs. Canada

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Women
    0 Country-leading marks 6 Disciplines
    Static Apnea Close to best
    Athlete PB 06:18
    Canada best
    Details
    Country best archived in 2009 by Julie Bisallion at PFI Cayman 2009
    06:53
    Progress to country best 91.5%
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Women
    6 Disciplines World reference
    Constant No Fins Advanced
    Athlete PB 56 m
    World record 86 m
    30 m to the world record 65.1%
    Free Immersion Elite
    Athlete PB 81 m
    World record 107 m
    26 m to the world record 75.7%
    Constant Weight Advanced
    Athlete PB 69 m
    World record 123 m
    54 m to the world record 56.1%
    Constant Weight Bifins Advanced
    Athlete PB 70 m
    World record 112 m
    42 m to the world record 62.5%
    Dynamic Bifins Advanced
    Athlete PB 156 m
    World record 278 m
    122 m to the world record 56.1%
    Static Apnea Advanced
    Athlete PB 06:18
    World record 09:39
    3:21 to the world record 65.3%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Female / Canada
    Performance comparison data is available in the table below.

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    Cassandra Cooper (PB) Canada Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    CNFConstant No Fins 56 m 61 m 86 m 65.1% 5 m 30 m
    FIMFree Immersion 81 m 97 m 107 m 75.7% 16 m 26 m
    CWTConstant Weight 69 m 94 m 123 m 56.1% 25 m 54 m
    CWT-BFConstant Weight Bifins 70 m 96 m 112 m 62.5% 26 m 42 m
    DYN-BFDynamic Bifins 156 m 200 m 278 m 56.1% 44 m 122 m
    STAStatic Apnea 6:18 6:53 9:39 65.3% 0:35 3:21

    Filter Performance History

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    Disciplines 6 of 6 active
    Depth Disciplines
    Pool Disciplines
    4 active disciplines

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT Constant Weight CA View Canada CWT Results →

    Performance evolution

    Explore CWT history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Canada record 94 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 4
    Announced 83 m
    Realized 1 m
    Points 0 pts
    Competition AFA AIDA Depth Nationals 2023
    Date Sep 3, 2023 D4 · AIDA
    Card Yellow
    Notes No tag,under ap

    Showing 2 of 2 results

    CWT-BF Constant Weight Bifins CA View Canada CWT-BF Results →

    Performance evolution

    Explore CWT-BF history

    PB
    —
    Clean dives
    —
    Performances
    8
    Career gain
    —
    White card Yellow card Red card PB Record Canada record 96 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 5
    Announced 67 m
    Realized 67 m
    Points 67 pts
    Competition AIDA Freediving World CUP
    Date May 15, 2021 D5 · AIDA
    Card White
    Notes —
    Position 14
    Announced 67 m
    Realized 62 m
    Points 0 pts
    Competition AIDA Freediving World CUP
    Date May 14, 2021 D4 · AIDA
    Card Red
    Notes No tag,rp<ap,dqairways
    Position 7
    Announced 64 m
    Realized 64 m
    Points 64 pts
    Competition AIDA Freediving World CUP
    Date May 12, 2021 D2 · AIDA
    Card White
    Notes —
    Position 8
    Announced 61 m
    Realized 61 m
    Points 61 pts
    Competition AIDA Freediving World CUP
    Date May 11, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 6 of 8 results

    FIM Free Immersion CA View Canada FIM Results →

    Performance evolution

    Explore FIM history

    PB
    —
    Clean dives
    —
    Performances
    11
    Career gain
    —
    White card Yellow card Red card PB Record Canada record 97 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 6
    Announced 85 m
    Realized 13 m
    Points 0 pts
    Competition AIDA IDA ASIA Depth Challenge
    Date May 17, 2023 D5 · AIDA
    Card Red
    Notes No tag,under ap,dqsp
    Position 3
    Announced 83 m
    Realized 70 m
    Points 56 pts
    Competition AIDA IDA ASIA Depth Challenge
    Date May 16, 2023 D4 · AIDA
    Card Yellow
    Notes No tag
    Position 2
    Announced 81 m
    Realized 81 m
    Points 81 pts
    Competition AIDA IDA ASIA Depth Challenge
    Date May 15, 2023 D3 · AIDA
    Card White
    Notes —
    Position 4
    Announced 83 m
    Realized 67 m
    Points 50 pts
    Competition AIDA IDA ASIA Depth Challenge
    Date May 13, 2023 D1 · AIDA
    Card Yellow
    Notes No tag

    Showing 6 of 11 results

    CNF Constant No Fins CA View Canada CNF Results →

    Performance evolution

    Explore CNF history

    PB
    —
    Clean dives
    —
    Performances
    8
    Career gain
    —
    White card Yellow card Red card PB Record Canada record 61 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Showing 6 of 8 results

    2 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea CA View Canada STA Results →

    Showing 1 of 1 results

    DYN-BF Dynamic Bifins CA View Canada DYN-BF Results →

    Showing 1 of 1 results