Alan Hong

Alan Hong

PT Portugal

Compare this athlete
#235
Points 305.6 pts
Global Points Rank (2026)
Based on data registered on Freedive Central

Career Statistics

Competitions 2
Disciplines 4
Podiums 🏆 0
Records ⚡ 0
Medal Standings
Discipline 🥇 🥈 🥉 Total
DNF 0 0 0 0
DYN-BF 0 0 0 0
STA 0 0 0 0
DYN 0 0 0 0
Overall 0 0 0 0
Total 0 0 0 0

Clean Dive Rate

100% White Card
100% White Card Rate
Ultra-consistent Diver 🎯
White
7
Yellow
0
Red
0

Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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Country benchmark

Alan Hong vs. Portugal

Personal bests compared with the best eligible marks registered on Freedive Central.

Men
0 Country-leading marks 4 Disciplines
World benchmark

PB vs. World Record

Personal bests measured against the current world-record benchmarks.

Men
4 Disciplines World reference
Dynamic without Fins Competitor
Athlete PB 65 m
World record 252 m
187 m to the world record 25.8%
Dynamic Bifins Competitor
Athlete PB 104 m
World record 300 m
196 m to the world record 34.7%
Static Apnea Competitor
Athlete PB 04:17
World record 11:35
7:18 to the world record 37%
Dynamic with Fins Competitor
Athlete PB 90 m
World record 326 m
236 m to the world record 27.6%
Performance overview

Performance Radar

Personal bests compared with national benchmarks and the world benchmark for each discipline.

Male / Portugal
Performance comparison data is available in the table below.

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Alan Hong (PB) Portugal Best World benchmark (100%)

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Discipline breakdown

Exact performances and the remaining gap to each benchmark.

World record National record
Performance comparison by discipline
DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
DNFDynamic without Fins 65 m 150 m 252 m 25.8% 85 m 187 m
DYN-BFDynamic Bifins 104 m 179 m 300 m 34.7% 75 m 196 m
STAStatic Apnea 4:17 6:45 11:35 37% 2:28 7:18
DYNDynamic with Fins 90 m 175 m 326 m 27.6% 85 m 236 m

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Disciplines 4 of 4 active
Pool Disciplines
4 active disciplines

Pool Disciplines

Pool performances across static apnea and the dynamic disciplines.

STA Static Apnea PT View Portugal STA Results →

Performance evolution

Explore STA history

PB
Clean dives
Performances
2
Career gain
White card Yellow card Red card PB Record Portugal record 6:45
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Career navigator Year changes Full career

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Showing 2 of 2 results

DYN Dynamic with Fins PT View Portugal DYN Results →

Showing 1 of 1 results

DNF Dynamic without Fins PT View Portugal DNF Results →

Performance evolution

Explore DNF history

PB
Clean dives
Performances
2
Career gain
White card Yellow card Red card PB Record Portugal record 150 m
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Showing 2 of 2 results

DYN-BF Dynamic Bifins PT View Portugal DYN-BF Results →

Performance evolution

Explore DYN-BF history

PB
Clean dives
Performances
2
Career gain
White card Yellow card Red card PB Record Portugal record 179 m
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Career navigator Year changes Full career

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Showing 2 of 2 results