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    Adrian Chrząstowski

    Adrian Chrząstowski

    PL Poland

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    Performance Profile

    Athlete Performance Hub

    Participation and performance history of Adrian Chrząstowski.

    Results shown here represent performances from events registered on Freedive Central and are not official.

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    Career Statistics

    Competitions 6
    Disciplines 4
    Podiums 🏆 8
    Records ⚡ 0
    Medal Standings
    Discipline 🥇 🥈 🥉 Total
    DYN 1 0 0 1
    STA 0 0 0 0
    DYN-BF 2 0 0 2
    CWT-BF 1 0 0 1
    Overall 0 1 3 4
    Total 4 1 3 8

    Clean Dive Rate

    86% White Card
    86% White Card Rate
    Highly Consistent Diver ⚡
    White
    6
    Yellow
    0
    Red
    1

    Showcase Card Athlete Showcase Card: OVR: Overall Rating (50-99) based on the average points of your top 3 personal bests. ALL/DEP/POL: Archetype class (All-Rounder, Depth, or Pool Specialist). Disciplines: Your absolute best personal performances (PBs). CDR: Clean Dive Rate (% of White Cards/clean dives).

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    PL Athletes from Poland
    Country benchmark

    Adrian Chrząstowski vs. Poland

    Personal bests compared with the best eligible marks registered on Freedive Central.

    Men
    0 Country-leading marks 4 Disciplines
    World benchmark

    PB vs. World Record

    Personal bests measured against the current world-record benchmarks.

    Men
    4 Disciplines World reference
    Dynamic with Fins Competitor
    Athlete PB 156 m
    World record 326 m
    170 m to the world record 47.9%
    Static Apnea Competitor
    Athlete PB 05:36
    World record 11:35
    5:59 to the world record 48.3%
    Dynamic Bifins Advanced
    Athlete PB 203 m
    World record 300 m
    97 m to the world record 67.7%
    Constant Weight Bifins Competitor
    Athlete PB 44 m
    World record 129 m
    85 m to the world record 34.1%
    Performance overview

    Performance Radar

    Personal bests compared with national benchmarks and the world benchmark for each discipline.

    Male / Poland
    Performance comparison data is available in the table below.

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    Adrian Chrząstowski (PB) Poland Best World benchmark (100%)

    Tap or hover over a point for exact values.

    Discipline breakdown

    Exact performances and the remaining gap to each benchmark.

    World record National record
    Performance comparison by discipline
    DisciplinePersonal bestNational bestWorld benchmark% WorldNational gapWorld gap
    DYNDynamic with Fins 156 m 326.5 m 326 m 47.9% 170.5 m 170 m
    STAStatic Apnea 5:36 9:36 11:35 48.3% 4:00 5:59
    DYN-BFDynamic Bifins 203 m 300 m 300 m 67.7% 97 m 97 m
    CWT-BFConstant Weight Bifins 44 m 88 m 129 m 34.1% 44 m 85 m

    Filter Performance History

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    Disciplines 4 of 4 active
    Depth Disciplines
    Pool Disciplines
    1 active discipline

    Depth Disciplines

    Depth performances across constant weight, free immersion and sled disciplines.

    CWT-BF Constant Weight Bifins PL View Poland CWT-BF Results →

    Position 1
    Announced 44 m
    Realized 44 m
    Points 44 pts
    Competition Deepspot Aida Mini Comp
    Date Aug 5, 2021 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    3 active disciplines

    Pool Disciplines

    Pool performances across static apnea and the dynamic disciplines.

    STA Static Apnea PL View Poland STA Results →

    Position 4
    Announced 01:00
    Realized 05:36
    Points 67.2 pts
    Competition AIDA WARSAW MINI COMP
    Date Oct 27, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 1 of 1 results

    DYN Dynamic with Fins PL View Poland DYN Results →

    Performance evolution

    Explore DYN history

    PB
    —
    Clean dives
    —
    Performances
    2
    Career gain
    —
    White card Yellow card Red card PB Record Poland record 326.5 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 2 m
    Realized 150 m
    Points 75 pts
    Competition Aida Warsaw Mini Comp
    Date Dec 14, 2024 D1 · AIDA
    Card White
    Notes —

    Showing 2 of 2 results

    DYN-BF Dynamic Bifins PL View Poland DYN-BF Results →

    Performance evolution

    Explore DYN-BF history

    PB
    —
    Clean dives
    —
    Performances
    3
    Career gain
    —
    White card Yellow card Red card PB Record Poland record 300 m
    Loading performance history…
    Career navigator Year changes Full career
    — — —

    Vertical markers indicate year changes. Drag the highlighted window to move it, or drag a handle to resize. Double-click to reset.

    Position 1
    Announced 1 m
    Realized 203 m
    Points 101.5 pts
    Competition AIDA FLOW SESSION 09.DYN
    Date May 12, 2024 D1 · AIDA
    Card White
    Notes —
    Position 1
    Announced 1 m
    Realized 177 m
    Points 88.5 pts
    Competition AIDA FlowSession 06.DYN
    Date Nov 25, 2023 D1 · AIDA
    Card White
    Notes —

    Showing 3 of 3 results